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Santapan hari ini : Sarapan Pagi ✻ Makan Tengah hari ✻ Makan malam ✻ (Untuk newbie, sila baca post pertama)
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Breakfast: oat bran + sugarless choc drink
Lunch: nasi + kari udang + Chinese lettuce + kopi essenso
Dinner: roti + tuna + betik + air suam |
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Pagi : roti telo + lemon suam
Tghari : spagethi carbonara
Mlm nasi grg kg + telo dadar + air melow |
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Breakfast - thosai + vadai + bru coffee
Lunch - nasi + ikan keli goreng + sayur
Dinner - cucur |
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Breakfast: tau sar piah + sugarless choc drink
Lunch: nasi + sundubu jjigae + 100 plus
Dinner: nasi + baby kailan + ikan sweet and sour + kari udang + ayam goreng kunyit + kopi Essenso |
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Breakfast - jqgung rebus
Lunch - mi kari sotong
Dinner - kari tongkol, tauhu keras |
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Breakfast : Teh tarik + roti canai
Lunch : Nasi lauk ayam cili hijau, ulam2
Dinner : Rojak pasembor + cendol
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Breakfast - maggi goreng
Lunch - nasi lemak pandan
Dinner - nasi + tomyam campur + telur dadar |
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Pagi : burger malaysia + nescafe suam
Tghari : kuetiow grg udang + soya cincau
Malam : burger daging special |
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Breakfast - roti canai telur
Lunch - nasi lemak sambal kerang
Dinner - jagung rebus & chicken chop + potato wedges |
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Breakfast: oat bran + sugarless choc drink
Lunch: Taiwanese beef noddle + air suam
Dinner: nasi + tomyam ayam dengan sayur + kopi essenso |
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Breakfast : Bihun goreng + Lemonade ice
Lunch : Nasi briyani ayam + air kosong
Dinner : Maggi kari, sate + Lemonade ice
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breakfast : butter kaya toast + teh tarik
lunch : nasi goreng kampung + ayam goreng kunyit + air kosong
dinner : nasi kosong + tomyam campur + air kosong |
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Breakfast - Koko krunch
Lunch - nasi goreng
Dinner - chicken chop |
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Breakfast - halwa buah & delima
Lunch - nasi, kari genahak, sayur campur & sambal sardin
Dinner - nasi, singgang tongkol, keli goreng & pajeri nenas + ulam pucuk gajus |
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Breakfast : Buah2 shj (tembikai, mangga dan pear, apple + apple juice)
Lunch : Nasi ayam pedas Secret Recipe + Ice plum lime.
Dinner : Sup ayam + air kosong.
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Breakfast - roti coklat
Lunch - nasi + sambal udang + sayur
Dinner - spaghetti creamy carbonara |
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Breakfast - bahulu kemboja & Cadbury almond roast
Lunch - nasi dagang kambing bakar
Dinner - laksam & kuih bakar |
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breakfast - kek pisang + teh panas
lunch - nasi, umai obor2, ayam kari, sayur peria + air kosong
dinner - nasi, kari ayam, timun + teh o panas |
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Breakfast - roti telur + teh tarik
Lunch - KFC + pepsi
Dinner - nasi + sambal ikan + gulai pucuk paku + udang + air suam |
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Breakfast - Roti canai + Teh O
Lunch - Nasi Putih + Ikan Goreng + Sup Suun
Dinner - Onigiri + Sosej + Telur Dadar + Air kosong |
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Category: Belia & Informasi
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Post time 18-11-2023 08:23 PM
Post time 19-11-2023 09:35 PM
