Bengkung Viral. Adakah bahaya untuk kesihatan?

melinda_kerr

Lately ni terlalu viral mengenai bengkung. Trending ni dah lama tpi mula popular 2 years back after trending from Kim K Iols pernah try pakai yg mahal-mahal, honestly untuk siapa ada gastrik mmgla memudaratkan. Berkesan sangatkah? Baca komen-komen dalam in seller, bukan main lagi ada yg pakai waktu tidur...tolongla alert pasal kesihatan juga selain nak jadi cantik sahaja.
"Waist trainers don’t come without warning though and medical experts are warning consumers as well about the dangers associated with using one without proper supervision and know-how."



6 scary things 'waist training' does to your body

While there no evidence to support the idea that your body can be moulded into a specific shape using spot reduction, there is proof it can lead to some pretty nasty side effects:

1. Skin irritation

One of the most common effects of waist training is skin irritation. Having something so tightly fastened to your skin for a prolonged amount of time will cause chafing that can cause serious discomfort. You may think a rash is a cheap price to pay for the 'perfect' hourglass figure, but you may not feel the same way if it leads to infection and your shape is the same as it always was.

2. Acid reflux

Anyone who experiences acid reflux will appreciate the intense pain it can cause. By compressing your mid-section, the trainer is also pressing on your stomach up higher increasing your chance of heartburn and indigestion. Not only can it cause pain, but recurring acid reflux can cause long-term damage by eroding the walls of the esophagus.

3. Breathing

As well as putting pressure on your stomach, your entire internal network is being pushed to fit the shape of the cincher. By restricting your diaphragm, you're reducing the amount of oxygen you can take it. This can leave you feeling short of breath, light headedness and even cause you to faint.

4. Bruising

Unlike traditional corsets, modern waist trainers don't have the same strength to affect the shape of your bones. This will means you will be left with bone bruises as the trainer compresses your body. You may not think this sounds that bad but bone bruises are significantly more painful and long lasting than regular bruises. With social media users getting younger and younger, there is a far greater risk to children whose bones have not formed fully as cinchers could actually affect the development of their bone structure.

5. Numbness

Not only will your blood flow be limited by the compression, your nerves may also be affected. This could cause you to experience pins and needles or numbness in your legs.

6. Psychological toll

Although a waist cincher will make your waist appear slimmer while you're wearing it, every time you take it off your unhappiness with your shape will be perpetuated through comparison. You're constantly reminding yourself of how much you dislike your body and being fooled into thinking your ideal figure is just out of reach. This false hope can even leave you with the belief that diet and exercise is no longer necessary, as well as becoming addicted to the wearing the cincher. In the long-run, you'll most find the whole experience rather distressing when the desired results are not met.

K_Lily

bengkung sajat termasuk tak?

hotmak

beza bengkung dlm pantang dgn bengkung bang sajat, bengkung pantang takde sakit menyucuk2, bengkung bang sajat kalau ada kenduri nak melawa berkebaya bolehlah

kalau nak pakai lama sakit kot, lgpun tak rasa bengkung boleh buat kurus, nak kurus kena jaga makan

Elle_mujigae

I think bahaya bila pakai saiz yg tak sesuai..like 2 size smaller...

noraidil_06

I pakai  almost every day.tp x lbh 5 jam. Kalau lama mmg akn skin irritation. N no,  i x pakai ms tidur. Ms tidur la nk let loose hadoyai