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common sense = "akal budi" in malay |
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Author |
Post time 8-11-2021 01:06 PM
From the mobile phone
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Turn the page. Sepatutnya dah lama buat. |
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Hallooo halloo |
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Nk bebel |
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Dia mcm byk nk bbel tp mlas nk taip |
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Kte tgh cuba cut sugr skrg..sjak d umum bole rntas negeri ni kemain yee lelemaks naik  |
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Ble nk start smula ni (ewahh strt "smula" mcm lerr rjin buat sbelum ni) kpala pening2..sbb kurg gula kn..bdn bru nk start adapt..mlm pun i x mkn dah..mnum susu ja plus air ksong. Pastu krohh |
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Pg td konon nekad tamo mkn bnda2 mnis kt cafe tapiiii..kuih sri muka dapppnyewww. Kuih sri muka acik tu buat mmg sdap yerr..lembut tp x lmbik..x mnis sgt so acceptable la. Tp ada kuih stu lg apa nma ntah..sdap la jugak..cuma trlembik sikit je..nk ambik pun susah..i ambik sri muka 4 ketul..kuih yg lmbik sikit tu 2 ketul |
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Pstu nmpk mee gorg..dap juga so ambik juga mee gorg dgn tulur mata.. mcm byk pulk kn bkfes |
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I mcm trget nk turun 5kg sminggu nih.. |
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Tp mcm...x sempat ja..hahaha. cuaca mcm okeh..ptg kang bole kot pi joging (kununnyerlaaaaa) |
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Kte ada bca kat fb org tu trun 5kg sminggu dgn cut sugar..kagummm kann |
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Td pi beli salad, fruits n yogurt..smngt tu da ada..tinggl nk buat ja..haha moga konsisten ye puhhhhh |
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Esok khmis moh ler puasa sunat..alang2 nk diet khenn |
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Jd terinsoppp tibehh ni sbb kebetulan aritu ada timbang berat bdn..pstu kte mcm watdehekkkk nk buntang bji mta nmpk angka yg menerpa kt screen..cepat2 turun sbb tamo org nmpk  pstu org ty brapa..kte sebut la jujur tp diskaun 1kg..aci x? |
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So rentetan dri situ la kte rsa mcm sobssssssss..ble kire2 bmi, tersipi hlusss da msuk ovr weight erghhhhh |
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Wlupun hlusss tp ovr jugaaa i stresssss la |
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I suka mkn nk makannnn tapiii...huwaaaaaa |
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Post time 8-11-2021 09:44 AM
Post time 10-11-2021 04:00 PM
i kenot laaa..so kna diet..mgu ni bru strt..cut sugr..nk zero sugr tp slowly la..td bru ja mnum tea o ais kurg mnis..trkjut akak cafe td ble kte mnta tea o ais kurg mnis
