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"Within you, there is a stillness and a sanctuary to which you can retreat at any time and be yourself." - Hermann Hesse
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“Each of us has a unique part to play in the healing of the world.” - Marianne Williamson
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"Out of suffering have emerged the strongest souls; the most massive characters are seared with scars." - Khalil Gibran
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"You are the sky. Everything else is just the weather." - Pema Chödrön
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“When someone says to us, as Thich Nhat Hanh suggests, ‘Darling, I care about your suffering,’ a deep healing begins.” - Tara Brach
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“We need the compassion and the courage to change the conditions that support our suffering. Those conditions are things like ignorance, bitterness, negligence, clinging, and holding on.” - Sharon Salzberg
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“Empathy has no script. There is no right way or wrong way to do it. It’s simply listening, holding space, withholding judgment, emotionally connecting, and communicating that incredibly healing message of ‘You’re not alone.’” - Brené Brown
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“The most important healing – realising who you are. The healing on the outer level is fine, but it's not the essence of healing.” - Eckhart Tolle
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“To heal is to touch with love that which was previously touched by fear.” - Stephen Levine
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"The cure for pain is in the pain." - Rumi
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"Scars show us where we have been, they don't dictate where we are going." - David Rossi
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“We run from grief because loss scares us, yet our hearts reach toward grief because the broken parts want to mend.” - Brené Brown
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“Silence is a place of great power and great healing." - Rachel Naomi Remen
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"What happens when people open their hearts? They get better." - Haruki Murakami
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“And so I wait. I wait for time to heal the pain and raise me to my feet once again - so that I can start a new path, my own path, the one that will make me whole again.” - Jack Canfield
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"With even a little spiritual practice we have already discovered the need for healing, for stopping the war, for training ourselves to be present.” - Jack Kornfield
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“I can be changed by what happens to me. But I refuse to be reduced by it.” - Maya Angelou
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“When we open our hearts to what is, it generates a level of warmth that helps heal our wounds.” - Kristin Neff
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“When we create peace and harmony and balance in our minds, we will find it in our lives.” - Louise Hay
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"To have faith is to trust yourself to the water. When you swim you don't grab hold of the water, because if you do you will sink and drown. Instead, you relax and float." - Alan Watts
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