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View: 16663|Reply: 97
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[Politik]
Edisi Rembez : Jejaka Tall Dark ENSEM on Men's Health Magazine
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sporting nation on Hari Sukan Kebangsaan 2015 |
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perghhhhh...melting angatttt  |
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Are you starting with an end in mind?
I was once told: “you need to kick start each day, task or project with a clear vision of an ultimate destination, and then keep flexing those proactive muscles to make things happen” – and later found out the opinion was derived from one of the habits from Seven Habits of Highly Effective People: Powerful Lessons in Personal Change by Stephen R. Covey.
This month, MH cover guy and Youth and Sports Minister Khairy Jamaluddin opens up with much fervour about his vision for sports and fitness in Malaysia, and his mission to make it a reality through the first-ever National Sports Day, which sets to launch on the 10th of this month. Pick up a copy of our October issue to read not only about the event, but also how you too can become the leader of your own life.
Adding to that, in Think Big, Gym Jones' director Rob MacDonald says, “Fitness is task dependent; you need to map things out and set a goal, whether that’s to finish a triathlon or simply to look and feel healthier.” And he’s right. As mentioned earlier, you do need to know where you’re going so that the steps you take are always in the right direction.
I’m also excited to announce the winners of our 2015 Grooming Awards. The MH team, together with Dr Lim Ting Song of Clique Clinic, Dr Aly Alias Stephen Nah of Direct Hair Implantation and director of Toni & Guy Matt Mack of Troika KL, squeezed every last tube, smeared on all the gels and creams, and sprayed dozens of colognes to find out what worked. See the results on p86 of this issue – and then steal their success secrets for yourself.
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Alang2 topless lah terus. |
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x rembes pon  |
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bab2 cenggini dia suka la, menari2 atas pentas, aerobic beramai2... |
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keepfit and menteri sukan kekdahnya kak .. |
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mentri yg paling fit dlm sejarah malaysia kot ... agree?
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tau...mentari sukan,
Tapi bab2 gedik nie dia terlebih laju........tambah2 ramai plak dok kata dia hensem.........
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curlussttttttttt ...
tak dok pic heols pakai undies jer ker  |
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dah hencap semalam kat fb
buruk sangat laa edit lagu tuhh 
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ai dah paham
lusttttttt jerk bila u ols ckp mcm tuh
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mmg sesuai la dia jadi menteri belia n sukan. kalau yg lain2 tu hemmm x tau nak cakap la |
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kot nanti jadi issue lelebey lak sis  |
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key word: terlebih laju ...
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Iols dpt rasekan body heols ketak2 12pax je, dah jd symbol sex abg khairy kite |
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iols cecubz gugel ... ada nanti iols tepek ok sis niggah ? |
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alang alang dah jadi model utk health magaznie ...
apa salahnya ... khenzzzz
leh tunjuk muscle all ober... termasuk that 'bulge'
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Post time 23-9-2015 10:09 AM
变色卡
Author
Post time 23-9-2015 10:20 AM
Post time 23-9-2015 10:27 AM
![[tvN/Disney+ 2024] LOVE YOUR ENEMY - Ju Ji Hoon, Jung Yu Mi ~ 23 November 2024](https://uf.cari.com.my/forumx/mforum/block/59/59a0b0b089db1cda0f378e6fae637fb1.jpg)
