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brego replied at 20-11-2023 09:02 PM
for starting,
praktis breathing 4,7,8
iols buat ni kalau takleh tido..mujarab  |
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pp_gurl replied at 21-11-2023 09:20 AM
Bab keje aku blh manage lagi stressnya
yg tak blh tahan stress ialah driving pagi2 nk g keje
jem tu ...
kadang jumpa driver bangang camni bila kita overtake dia hon  |
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ooo grop tmpt keje ke? igtkan grop taman/surau ke. grop tmpt keje kalau ada 2-3 menten 1 dah cukup. 2 lagi bole left kot.
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rospinki replied at 21-11-2023 11:24 AM
ooo grop tmpt keje ke? igtkan grop taman/surau ke. grop tmpt keje kalau ada 2-3 menten 1 dah cukup ...
Aah kena limitkan..yg mana yg dah x relevant leh leave..byk sgt grup part keje ni bila ada projek atau initiative baru create grup baru sbb team member lain2 . Grup taman penting sbb ada shopping2 di situ boleh order food haha.. |
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Part jln jem kat kl alhamdulillah iols dah tak kena hadap sbb dah pindah ofis... |
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Gi la konsert Coldplay… hapi2 diri..
Puak lebai2 x peduli pun korang murung ke happy ke…asalkan boleh kawal hidup org lain cam Taliban tuuuu |
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Rasanya paling stress masa mula² kerja, mcm2 loan nak kena bayar. Dah habis jimat pun tak dpt simpan duit, licin tiap bulan. Lama² baru boleh bernafas, rezeki anak² jugak kot. Skrg lagi lega segala loan dah settle (tp otak ni mcm suruh buat loan lagi,teringin nak rumah landed pulak).
Utk adik2 baru kerja tu bertabah lah, hidup ini keras. |
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stingergrumpy replied at 21-11-2023 09:16 AM
Stress aku cuma satu...
Iaitu Takda stress...
Hutang forumer keliling pinggang liat nak bayor x stress kew lagi? Sembang taik palat apa ni syaiton hoi! |
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Warga negara lain lagi stress kott.. bersyukur la.. |
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nw111 replied at 21-11-2023 07:59 AM
Jgn ada socmed....so ko tak stress tgk member tayang holiday,kereta, handbag, laki, boyfriend, makan ...
Ala mute je grup tu pastu archive, tak nmpk la grup tu unless kalau ko pi kat archive tu. Aku buat camtu kat grup2 yg aku tak takleh nk leave tapi tak minat nk join depa sembang |
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dimana2 semua pun stress
kita je yg kena pandai handle diri nk hilangkan stress
sayang diri gitu |
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i duduk shah alam tahun lepas pun kos bulanan RM 1920
meal cuma 2 kali sehari , rokok xde, coway takde , no netflix & Starbuck
motor kapcai habis bayar , kereta takde ,
tapi ada netizen kat fb kata dia takde masalah kat K.L
i selidik punya selidik sewa rumah dia RM 400 je
rumah landed kalau tak salah. tapi rumah dia pun
pinggir K.L jugak la.
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melancap so yersterday la
pergi b2b bayar RM 250 utk servis 1 jam.
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zaman sekarang ni nak minum air bersih pun kena hutang.terbaru Whatsap nak backup pun kena bayar jugak.
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delia3003 replied at 20-11-2023 10:48 PM
I takde socmed acc kecuali twitter je untuk follow berita/update, itu pun tak bagi kat sape2. Forum ...
Bagus you boleh tahan tanpa ada socmed lain..ai dah x active on FB..more on IG..IG pun very limited follower..i tak rajin update tapi rajin tgk orang punya..basically follow non friend..follow orka2 je..????sambil berangan one day jadi mcm derang.. |
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melancap is free, why waste rm250 on a hooker?
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Kesian.
Duduk luar KL pun stress inikan pulak yg kat KL tu.
Bertabahlah.
Seek medical helps before it's too late.
Haritu I pi sepital jumpa doc tgk ramai org kat klinik jantung and psychiatric.
I sedihlah. |
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nw111 replied at 21-11-2023 07:59 AM
Jgn ada socmed....so ko tak stress tgk member tayang holiday,kereta, handbag, laki, boyfriend, makan ...
Archive kan je. Set time bila nak check.
Contoh:
1st check is at 11AM
2nd check at 4PM
3rd check at 8PM (tp for family/ selected friends groups je. Opis punya takyah bukak after u leave work).
Jgn tgk Wassap sblm tido.
Org kata kat I nanti kalau ada org mati malam baru I dpt tahu sebab x baca Wassap.
I replied balik "kalu arwah tu penting dlm idup I bila dia mati sure people will call me instead of sending text messages." Terdiam la org yg sindir I tu.
Toksah baca bnda merapu u ols.
Been doing this. Hidup I ols aman. Cubalah. |
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melancap pakai tenaga sendiri. |
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betul..modal tak banyak, sabun, minyak, krim, etc...one of the most effective stress reliever for men...regular masturbation for men is a must, wanita jgn buat ye...alat kemaluan wanita berada di dlm badan...not like men
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Post time 21-11-2023 11:17 AM
Post time 21-11-2023 07:23 PM
