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Life only come around once
So do whatever makes you happy
and be with whoever makes u smile....
Happiness will not come to those who don't appreciate what they already have..
i choose to be happy..and appreciate whatever i already have..
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Smile & make your day
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HAPPINESS IS WHEN WHAT YOU THINK, WHAT YOU SAY & WHAT YOU DO ARE IN HARMONY
- MAHATMA GANDHI |
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Happiness is not something ready made. It comes from your own actions.
- Dalai Lama |
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Nak happy...kene jdkan diri kita seseorg yg mudah happy. Jgn tunggu pergi bercuti baru happy. Jgn tunggu dpt makan sedap2 baru happy. Jgn tggu dpt beli brg mahal2 baru happy. Sebab semua tu only temporary gratification. It's ok to have all that....cume jgn tggu dpt semua tu baru happy. Selalu ingatkan ayat yg kita x dpt menghitung nikmat Allah. We are blessed. So be happy wherever we are, what ever state we are in |
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laluilah kehidupan seperti mana yang anda mahukan bukan seperti mana yg org lain mahukan supaya tidak ada penyesalan di kemudian hari dan sinar kebahagiaan sentiasa menerangi kehidupan... |
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....but in the social media happiness is about how many people like your status on being happy
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Sy rasa lebih gembira dan tenang bile mula berdamai dgn masa lalu..
Manusia mmg selalu kalah dlm hal2 emosi tp jika kt redha, dgn izin Nya jua kt akan bertambah tenang dan gembira..
Goodbye kenangan, selamat dtg bahagia |
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to be happy:
1. Be grateful
2. Be positive
3. Forgive and forget
4. Always make other people happy
5. Avoid debt (tak boleh nak happy kalau ada hutang) |
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definisi bahagia berbeza pada setiap individu. cara bahagia org kaya lain, cara bahagia org miskin lain pula. orang kaya maybe bahagia duduk umah besar keta besar, baju branded, melancong every year. org miskin bahagia dapat makan pakai yg sederhana, anak-anak tertib, punya banyak masa dengan famili. |
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Orang yg bahagia adalah org yang happy |
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- Get enough sleep. It not only keeps you healthy but also you will be happier
- Eat healthy foods. Avoid junk foods and prefer eating fruits and green leafy vegetables every day
- Drink plenty of water
- Exercise
- Treat yourself
- Have true friends
- Smile and laugh
- Enjoy hobbies
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Bila kita happy orang sekeliling kita pon akan happy.. lagi2 org y dah berfamily.. Ada anak.. BnDa ni effect kt emosi anak2 tau.. ibu bapa Yang selalu happy2 n ibu bapa Yang selalu marah2.. |
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Bila kita happy orang sekeliling kita pon akan happy.. lagi2 org y dah berfamily.. Ada anak.. BnDa ni effect kt emosi anak2 tau.. ibu bapa Yang selalu happy2 n ibu bapa Yang selalu marah2.. |
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Category: Belia & Informasi
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