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gen
biasanya kalau jg kurus...montot menten gomok  |
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seksa sgt nak buang lelemak neh.. tp tu la mslhnya kalo mkn ayam aku suke kulit tuh  |
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yeke?? mane taw neh??  |
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iols ada tepek pic lebit di AL |
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ari tu tgk macit minom herbalife tu dah turun 7kg.. tingin la nak minom
tp bila pk balek.. aku nak turunkan 5kg je.. dan aku takmo gune ubat..
sbb kalo cpt turun owang kata cptla naik..  |
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ok r...tp nme white coffee...
sbb kaler putih ke?
sbb terlebih susu ke?
maaf....wa mmg x pnh rasa...n tengok pun... |
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bila pk cpt naik tu jadik takot..
tp kalo takat diet bese2 sndrik neh mmg lmbt sgt nak kuyus..
da kawen neh hormon len mcm je.. lmbt turun
jaman bebujang jup je leh nmpk turun berat |
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nak cepat kurus..kena rajin jogging |
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tp ok takpe.. cincin dah longgar skitttttttttttttt je..
jam pong dah cucuk kt lobang nomot 4
arap leh mampooo ... kuyus |
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gen tak boleh jog misai..
kaki gen dah cedere..tak leh hentak2 nyilu |
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tp gen suke swim.. tp tulah
tak pg2 pong |
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wa tk leh nk jogging
wa tk reti swimming...
tp wa ske...jalan2...hahahaha... |
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copy kat wiki
In Malaysia, the original White Coffee started in the town of Ipoh, referring to a drink made from coffee beans roasted in margarine, brewed and served with sweetened condensed milk in a cream-color form. |
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swim bleh blajar yeepi.. g pool blajar lame2 msti pandai
gen dulu tak reti tp sbb mase bujangan dulu rajin g pool kt upis
pstu ade mmber sowang pndai dia ajar la skit2 teori tu
terai2 boleh ahahha sonot gila |
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beli mesin kayuh basikal tu |
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big walk pong ok sebenarnya...
jalan pong ok pe leh turunkan kalori..
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tima kasih en.habang meesai..
di atas pencerahan
** wah...dh mcm ice plak
wa ske...ske sgt2...korang ni mmg rajin lau bagi explanation....ske..ske...sbb wa malas nk gugel nk cari infor..thks...;) |
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cehh... nak memboli mesin lak bagai.. 2-3 ari je rajin
sok2 jadik tmpt labah buat sarang  |
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Category: Belia & Informasi
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Post time 14-9-2011 10:17 AM
pdhal swim tu bukan memanjang 
