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Sembang2 org kota seriemas, kuaters KLIA, Cempaka dan Kawasan Sekitar Nilai
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dr.. vitagen same je la rasa dia... |
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Originally posted by dr_stein at 6-5-2009 21:28 
rindu nak tgk budok gemuk berjoget tuuu...
tengok puas2.. 
sedikit ilmu di Yahoo.. 
http://health.yahoo.com/experts/eatthis/31477/best-and-worst-brain-foods/
Best and Worst Brain Foods
98% of users found this article helpful.
Ifyou want to make the right decisions in confusing times桾ime torefinance? Explore a different career? Root for the singing spinster orthe 12-year-old?梱ou need to pay special attention to what you eat.That抯 right: Your grocery list can help with your to-do list. That抯because the right foods are a kind of clean-burning fuel for yourbody抯 biggest energy hog: Your brain. A study in the Journal ofPhysiology makes the point that, though your brain represents only 2percent of your body weight, it makes 20 percent of the energy demandson your resting metabolism.
On our new Eat This, Not That! Web site,we rounded up the best foods to munch on when you need a mentalboost梐nd found studies that show, in fact, that you can be up to 200percent more productive if you make the right eating choices. Stock upon these items to halt mental decline, jog your memory, sharpen yoursenses, improve your performance, activate your feel-good hormones, andprotect your quick-witted sharpness, whether you抮e 15, 40梠r notadmitting to any age whatsoever!
 FOR SHORT-TERM MEMORY
Drink This!: COFFEE
Fresh-brewedjoe is the ultimate brain fuel. Caffeine has been shown to retard theaging process and enhance short-term memory performance. In one study,British researchers found that just one cup of coffee helps improveattention and problem-solving skills.
Not That!: ENERGY DRINKS/TOO MUCH COFFEE
Everheard of the concept 搕oo much of a good thing |
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Reply #104 kroit92's post
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gud info...thanx bro:handshake: |
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Balas #105 dr_stein\ catat
panas betul dalam 3-4 minggu neh.. tadi time solat Jumaat, menitik peluh.. kat rumah ni, setiap malam tido pakai air-cond..  |
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Hari Khamis malam hari tu tunjuk prospective buyer tgk rumah kat D Palma dekat INTI college University. Dia dr Johor dan intend nak beli beberapa unit utk investment. Dia kata utk satu unit rumah basic sewa rm600/sebulan. Yg aku punya hanya rm400. Anyway aku decide nak jual juga. |
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erm, char kuey teaw depan kelompok 7 tu sedap sungguh.. nyam nyam nyam.. |
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Reply #114 kroit92's post
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selamat hari guru semua... |
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kat sini sapa tau tempat nak otter suar jin...????
kat seremban x mo la....abih kan duit minyak den jooo....
kroit..ko pakar dlm segala bidangkann...gitau skittttt
time kaseyyyyyyyyyyyyyyyyyyyyy |
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Reply #22 fazyan's post
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erm available lagi tak room tue?kalau ader please pm me.TQ |
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Balas #117 dr_stein\ catat
dekat Pekan Salak, dekat kedai depan padang, sebelah dia ada restoran.. mama cakap..  |
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Category: Negeri & Negara
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Post time 6-5-2009 09:01 PM
Author
nak bayar untuk hari guru ni pun masih berhutang dengan bendahari dalam kelas.. 
