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memang gamat healin tu hanyir yg amat.........lily kalu amik memang tahan nafas........bau di pun mcm perut ikan...busuk....kalu tak tutup hidung memang uwek...............tapi kalu luxor punya ok.... |
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ah...ah....itu klinik panel company...lily nak amik ubat memang amik kat panel................free jer.....kalu kat lppkn tu ubat yg dia offer sometime lily reject sebab lily ckp nak amik kat panel klinik.....cthnyer mcm B-Complex for hubby or asid folic ....yelah lppkn tu kena bayar............jimat duit sikit |
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haku seacrh psl pramilet dan jumpa yg nih
Question:
It seems that folic acid has been proven to reduce the incidence of neural tube defects such as spinal bifida.I'm planning my 1st pregnancy and would like to know when is the best time to start taking it and for how long as well as the dosage for it? Is the drug pramilet FA a good supplement to be taken even before conceiving as my Hb%=11.7gm/l or should I wait till later ?
S.P - (18 Aug, 2000)
Answer:
Dear S.P.,
The recommended regime for folic acid supplementation in order to reduce the risk of neural tube defect is by starting to take it at least a month prior to conception and continuing with the supplementation for at least 3 months into the pregnancy. The recommended dose for a woman who has not had a baby with neural tube defect before is 0.4 mg daily. However, since our Ministry of Health folic acid tablet contains 5 mg of folic acid, this is the smallest dosage usually prescribed in Malaysia at present. Please check the folic acid content of Pramilet FA on its box or information leaflet. It should be stated there, and if it is 0.4 mg or more, then it meets the minimum daily requirement for protection against neural tube defect as stated above. |
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Reply #5262 lilyflower's post
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Originally posted by oghang_kedah at 18-12-2006 05:43 PM
haku seacrh psl pramilet dan jumpa yg nih
Question:
It seems that folic acid has been proven to reduce the incidence of neural tube defects such as spinal bifida.I'm planning my 1st pregnan ...
zara,
ntah tak ingat namernyer......gie kat klinik jer bukan jumper doc pakar......
o_k....
pramilet yg doc bagi kat lilt ni contains 1mg asid folic.....so ok lah kot....sebab as per statment tu, asid folic mesti contains more that 0.4mg utk elakan neural tube defects.......................:hmm: |
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ni lily dpt article from internet about pramilet................
Supplements for Pregnant Mothers and trying to conceive................
Nevertheless, normally the traditional vitamin for pregnant women would be Obimin (Reg TM) multivitamin, Pramilet (Reg TM) or the generic equivalents. Most prenatal/antenatal vitamin contains (shown is for pramilet):
Vitamine A 3000unit USP
Vitamine D 400unit USP
Vitamine C 100 mg
Vitamine B1 10 mg
Vitamine B2 2,5 mg
Vitamine B6 15 mg
Vitamine B12 4 mg
Nicotinamide 20 mg
Calcium panthothenate 7,5 mg
Calcium lactate 250 mg
Acide folic 1 mg
Ferrous fumarate 90 mg
Iodine 100 mg
The best way to ensure that you and baby get the nutrients needed is by eating a healthy, well-balanced diet consisting of vegetables, fruits, fish and grains. In some instances (eg morning sickness) you may require multivitamins specially designed for pregnant women. Antenatal vitamins should contain more folic acid, iron and calcium as compared to the general multivitamins available.
FOLIC ACID: Beans and green leafy vegetables are rich in folic acid. If you're a healthy woman who eats a balanced diet and has no specific risk factors, not all experts agree that you need to take a prenatal supplement, so you should talk with your practitioner about what's right for you. But everyone does agree that you need to take 400 micrograms (mcg) of folic acid daily for the first trimester and ideally 3 months or at least a month before you start trying to get pregnant. (In fact, since half of all pregnancies are unplanned, the U.S. Public Health Service recommends that ALL women of childbearing age take 400 mcg of folic acid a day.)
And the recommended amount goes up to 600 mcg a day once you're pregnant. That's because research has shown that folic acid can reduce the risk of neural tube defects in your baby by up to 70 percent. If you do take an antenatal supplement, is likely to contain between 600 and 1,000 mcg of folic acid. If you don't take antenatal supplement, make sure you take a separate folic acid supplement instead. If you've previously had a baby with neural tube defects (spina bifida), you will need to take 4,000 mcg, or 4 mg, of this vitamin daily at least one month before conception. (stand alone folic acid supplements comes as 5mg tablets)
IRON: Antenatal supplement contains enough iron, which is important to make the extra blood required to support your growing baby. since most women don't get enough in their diet to meet their body's increased needs during pregnancy. The amount recommended when you're pregnant is 27 mg of iron per day, 50 percent more than you need when you're not. (Most antenatal supplements contain between 27 and 60 mg.)
That's because your body makes a lot more blood when you're pregnant to support your growing baby, and as a result, the iron stores in your blood can get spread pretty thin. To avoid getting iron-deficiency anemia during pregnancy, most women need to take a supplement. The amount of iron in antenatal supplement is normally enough for most women. Sometimes, high doses of the iron can make nausea and constipation worse. (Supplements that contain no more than the recommended amount of 27 mg probably won't cause you any problems, though.) If you are already anemic before pregnancy, it's a good idea to start taking an iron supplement now. Women with iron-deficiency anemia are usually advised to take between 60 and 120 mg of iron each day in addition to an antenatal supplement.
CALCIUM: You need 1500mg calcium daily during pregnancy. Calcium is rich in milk products, green leafy vegetables, salmon, tofu and sardines. Calcium is important for building strong bones and teeth.
Vitamin C has been much spoken about for its benefits in pregnancy. You will do just fine with the amount of vitamin C in a glass of orange juice (about 85mg). The need increases to 120mg when breast feeding. Vitamin C, also known as ascorbic acid, is essential for tissue repair, wound and bone healing, and healthy skin. Vitamin C also helps your body fight infection. Both you and your baby need this vitamin daily - it's the cementing agent that holds new cells together, and it helps your body absorb iron. Try to include a vitamin C-rich food with every meal to get the most iron out of the other foods you eat.
It is also important to note that too much vitamin A can be harmful for the baby. Just as important is to know that no more than the recommended amounts of vitamin A is taken as that can be harmful to your baby if you take too much. This is the reason why antenatal supplements contain vitamin A in the form of beta-carotene, a nutrient that you get from fruits and vegetables that converts to vitamin A in the body. Vitamin A derived from animal products is harmful, and can cause birth defects when taken in high doses before conception or during pregnancy.
Finally look for antenatal supplements that provide 100% RDA. Do not take more than 1 tablet daily. Women with medical condition such as diabetes or anemia should consult their doctor for any other special supplement needed.
Since a few years ago, Fish Oil (Salmon, Tuna, Shark, Mixed), which containes DHA (decahexanoic acid) and EPA (eicopentanoic acid) has been hypothesized to be of benefit in the development of the fetus especially the brain. Much of the human brain is composed of DHA. However, studies recommending Fish oils or their specific components are insufficient to make a credible recommendation at this point. If you do decide to take them, just be sure that they are molecularly distilled for that extra peace of mind over their manufacturing quality, as you will be at ease knowing that the mother and child are safe from lead and mercuric (and arsenic) contamination/poisoning.
FYI, most Fish oil undergo molecular distillation as part of their extraction and purification process. In fact, the hype over molecular distillation is generally a marketing hype. Personally, i think 1000mg Fish oil is fine as an add-on supplement to the more important ones above. Achtung: Taking DHA rich food or supplements does not beget Einstein or genius babies.
Never forget that good healthy nutritious diet and plenty of rest is crucial during pregnancy as it could determine the development of the child and the ability for the mother to carry the baby in her womb. An often neglected fact is that the baby usually takes what is necessary, leaving the mommy deficient in certain vitamins and minerals, such as iron and calcium.
Take care and happy parenting : )
Farid Kareem
B.Pharm (Hons.), USM, Malaysia
Consultant Pharmacist
Sharifah Nurul Syed Danial
B.Pharm (Hons.), Bath, UK
Consultant Pharmacist
Sharifah Nurul Akmar Syed Danial is a pharmacist qualified in th United Kingdom. Her past 6 years was spent in multinational pharmaceutical companies, specialising in drug registration, clinical trials, medico-legal management of pharmaceutical proucts and registration consultation. She is currently involved in catering child and women drug counseling in a community setting. |
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Askm n selamat pagi semua...
Lily, Pramilet nie kira cam tablet supplement jugak eh?
Ptg nie Aefy nak gie beli supplement Calcium & Magnesium, gusi bengkak x cukup zat... |
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ye aefy....dlm pramilet tu ada mcm2 vitamin termasuk asid folic....kira multivitamin la...........kita yg nak conceive ni mermelukan semua vitamin yg kat atas tu................. |
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sedihnye...
bulan nie punye cycle untuk iui kena abondan...
semalam check baru 1.5cm utk ari ke-20...
so dia suruh rehat dulu..
tak nak cahaya tension...
bulan 2 baru jumpa balik...
eiii lama rasanya nak tunggu...
:geram: |
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sabo cahaya... dugaan semua tu... try2 la makan supplement dulu... sbg persediaan menyihatkan rahim dan kilang telur kita tu... |
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takpelah chaya kiter try next year pulak.....tapikan kalu lily pun geram gak sebab dah menghabiskan masa, cuti, duit gie check telur tukan...... |
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Reply #5271 lilyflower's post
tue la...
mmg rasa nangisla...
tapi think +ve...
nie dugaan nak dapat anak...
cahaya sanggup.... |
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cahaya.....sabar la. hrp2 bln depan telur cahaya membesar secukupnya. ikut saranan doktor...jgn stress2....o_k pun masa amik clomid utk 1st cycle telur tak matang sgt. 2nd cycle baru besar..masak dan matang betul2. kali ke-3 bila doc check dan menetas dah :lol |
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Reply #5272 cahaya_hidup's post
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bagus cahaya...think +ve :pompom: |
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Liz PM dafiza dia tak reply. leh bgtau dia buat IUI kat ne? pastu dia punya process berapa kali IUI? Liz tak sempat kejar page..
Dgr2 dia dah preggy.
* dah hampir 2 bulan takde period. Dr hamid dah bagi ubat utk kuarkan period still tak... Today call klinik.. dr suh amik kali kedua ubat tu.. so kena tunggu another 1 week lagi la. tgk camne.. aduii.. sabar je la.. |
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a'kum..btfly nk tanya nihh..segan laa plakk:nyorok:
cmnih...bila kita bersama dgn hubby...selepas bersama tuhh..ada cm warna putih melekat kat hubby punya tuttt..laa kan..tapi..kalo keputihan dia mcm cecair kan.??nih mcm kacang putih yg hancur2 tuh..tapi x berbau pun..btfly nak tahu..apakah itu eh???kompius laa..keputihan ker?? |
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Originally posted by lilyflower at 19-12-2006 10:20 AM
takpelah chaya kiter try next year pulak.....tapikan kalu lily pun geram gak sebab dah menghabiskan masa, cuti, duit gie check telur tukan......
lily........jgn la pikir mcm tuh. kita hanya mampu berusaha...Dia yg menentukan kejayaanya...so.....sabar byk2 yer |
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Reply #5275 mix_chinese's post
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liz.......o_k tlg jawabkan.......dafiza buat IUI kt hospital penawar, johor. tpt yg sama dgn aefy buat |
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Originally posted by ms_butterfly at 19-12-2006 11:08 AM
page glerr....
btfly..lenkali kalu page stuck.....try refresh dulu sbb kot2 kwn2 lain dah wat posting. kalu msh stuck jugak try wat posting apa2 smpi dia kuar. biasanya slps 4-5 posting insyaallah dia akan keluar |
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Post time 18-12-2006 05:40 PM
