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I pun join gym California Fitness kat MidValley. So far, ok lah tak de masalah. Dulu jarang2 jer pegi gym, tapi lately makin rajin. For me, CF okay la...mcm Dzed ckp, semua kelas free. I baru join cycling class....letih tapi memang bagus la..Salsa, Belly dancing pun ada.
and for weight training, I ambik personal instructor. Now, they r having promotions for personal instructor punya fee.
Dzed, I havent joined pilate...bila u nak cuba..boleh kita pi sama2!! |
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Reply #290 prego's post
Nak tanya, family plan package under FF how much? ingat nak drag my hubby to join gym sekali..dia tu selalu outstation tu yg dia mls nak join gym..
lepas tu nak tanya sapa2 yg ambil personal instructor? worth it ke? |
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Originally posted by Ariys21 at 17-1-2007 08:04 AM
Nak tanya, family plan package under FF how much? ingat nak drag my hubby to join gym sekali..dia tu selalu outstation tu yg dia mls nak join gym..
lepas tu nak tanya sapa2 yg ambil personal i ...
hi ariys21.. 
yg family package ni prego amik under my sis..
like my sis, dia amik 3 months only, home based so bayar admin fees RM95 plus RM160 per month (normal, promotion for RM0 joining fees)
since dia yg introduce prego, so prego dapat discount 20%-30%..
mine is just bayar admin fees RM95 plus RM140 per month (passport)
kalau nak amik home, just bayar admin fees RM95 plus RM117 per month
about personal trainer, prego lum amik agi.. so not sure |
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personal training FF rm130 single session.. rm1200 for 10 sessions.. rm3000 for 25 sessions
my personal trainer mase mula2 join asyik suruh sign up for personal training ni.. tapi mahal laa |
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Reply #301 ciklijah's post
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u ambik PT under saper???ada tak trainer nama TJ kat situ?dia ni bagus.dulu i penah training under dia... |
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Originally posted by prego at 17-1-2007 03:42 PM
hi ariys21..
yg family package ni prego amik under my sis..
like my sis, dia amik 3 months only, home based so bayar admin fees RM95 plus RM160 per month (normal, promotion for RM0 j ...
ok jugak ye..tgk la camne
i fikir elok jugak ambil personal training ni tp nak kena tanya org2 yg dh pernah try la.
coz personal trainer kat my gym kata, if ambil PT, lg cepat nampak results
tp tgh dilema la ni..sebab i want to have another baby this year.
so fikir2 balik, maybe after beranak la kot baru ambil PT. |
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Originally posted by Dzed at 10-1-2007 12:58 PM
i join california fitness midvalley branch
me too join CF.. CF menara cosway, dpn Wing Cafe (Lim Kok Wing Cafe) tu.
CF best sgt. biasela facilities baru lg. tu yg best je.
gi sane selalunye dgn my hubby..
dier yg train.. garang..takut..
dier tak kasi trainer kt situ yg train kite.. mencik:ketuk:
psl fee plak.. klau tak salah my hubby byr sekali je.
RM5k++ kot. sekali je byr seumur hidup..
byk gak benefit dier.
time world cup aritu best.. dpt tshirt la.. beg brazil la..
luv CF like hell..
:love: |
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chrysalis, I tak tahu la ada tak PT nama TJ, nanti I tanyakan.
Klu org yg malas macam I, elok ambik PT, kalau nak harapkan pegi dan buat sendiri, memang tak pegi punya. |
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Akilah This user has been deleted
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Sesiapa yang nak beli aerobics gear boleh P.M saya. |
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celebrity fitness
anyone goes to celebrity fitness? any classes you like? pls share some of your feedbacks if you have 
ps: mods if this topic tak sesuai pls let me know ok |
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pink..thread ni akan di-merge ke discussion abt gyms..Nanti reply kat sana kay.. |
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Reply #2 Ice_Q's post
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okay. boleh delete this topic if you want |
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Akilah This user has been deleted
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gym
kwn2 bole share x gym yg korang pegi bagus ker....
sbb ingat nak subscribelah...
pls help me.... |
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TOPIK GYM DAH ADER SAMBUNG YG SEDIA ADER |
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thanxz a lot..... |
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me baru jer sign up with cnergyfitness...
murah jer...every month just bayar RM55 (for GNC member only)...
any of 24 fitness centre kita bole join...
so for me ader 2 fitness centre yg dekat ngan opis...
so lepas keje bole gi gym...
so kwn2 sesiapa yg minat bole join sama...
inclusive gyms,sauna,steam bath,all classes....
http://www.cnergyfitness.com/ |
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Reply #281 cik_dee_na's post
cik_dee_na,
sorry ammall tak perasan soklan deena. b4 ni ammall ada survey kat seksyen 15, bangi, gym kecik jer la.. kira sempoi jer alat-alatnyer.Pastu,last week gi survey TLS fitness centre, kat sg chua.. rasa cam jauh sikit.. tapi nampak best sangat tempatnya. Sumer lengkap la ngan sauna, class aerobic line dancing, yoga, pilates.
Kalau tak ubah pikiran, rasanya Khamis ni nak register..
Jomla join cik_dee_na... leh gi sekali..jomla..jomla |
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Category: Wanita & Lelaki
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Post time 11-1-2007 03:31 PM
