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View: 26743|Reply: 44
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Apakah saiz ukuran dada yang paling ideal untuk lelaki?
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Agar nampak tegap sikit bila pakai baju. Last edited by ryank on 8-9-2012 08:44 PM
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alahai.. ni msti mamat baju ketat... kah kah kah... kaler pink ke wei??? adoi.. hakhakhak
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36-40, tp tgk tinggi gak. |
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saiz x pasti lak...tp x nmpk tegap...dada kena la bidang...
baru nmpk gak sket |
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cam dada i ni...ok la....haha...ko nk pakai baju ketat sgt ke...tak bernafas wooo |
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chaoyunjie posted on 9-9-2012 10:20 AM 
saiz x pasti lak...tp x nmpk tegap...dada kena la bidang...
baru nmpk gak sket
bidang mcm mana? |
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hensemguy posted on 9-9-2012 12:55 PM
cam dada i ni...ok la....haha...ko nk pakai baju ketat sgt ke...tak bernafas wooo
ukuran dada ko tu berapa lak?
takde la nak pakai ketat sgt, cuma nak nampak ada garis dada sikit pd baju...itu aje...
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senang je bro...ko exercise la skit..kalu tak silap aku..sapa yg jenis bahu lebar mudah dapat dada berisi..tapi..perut plak cepat boroi kalu tak jaga..then..sapa yg jenis dada nipis je plak susah nk dpatkan otot dada..tapi nk dpt 6 pack tu senang..kalu tak silap lah..ko kena byk buat senaman utk dada..aku main besi spring tu je..the best way..body pumping |
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hensemguy posted on 9-9-2012 05:14 PM
senang je bro...ko exercise la skit..kalu tak silap aku..sapa yg jenis bahu lebar mudah dapat dada b ...
ada buat push-up kat rumah...nampak berkesan sikit tapi masih tak cukup lagi tu... |
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jgn exercise saja..makan kena jaga jugak..byk ambik makanan protein..telur..susu..ikan..tapi jgn buat sekejap then berhenti..aku dekat 4 tahun baru nampak ok skit body..letih brooo |
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hensemguy posted on 9-9-2012 05:28 PM
jgn exercise saja..makan kena jaga jugak..byk ambik makanan protein..telur..susu..ikan..tapi jgn bua ...
jadi dada ko mcm pic profile ko tu ke? |
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hahah...hampir2 je..tak leh letak pic aku kat profile lagi..perut belum jadi cam tu...wakakaka |
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si_wawa posted on 10-9-2012 01:08 PM
Kenapa dada bidang ala athlete, mesti jenis pakai baju ketat? Mesti warna pink?
Pakai apa baju pu ...
wawa.. ko ni nak mengurat aku ke?? terus terang je la...
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hensemguy posted on 10-9-2012 12:46 PM
hahah...hampir2 je..tak leh letak pic aku kat profile lagi..perut belum jadi cam tu...wakakaka
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saiz berapa baru kira standard? |
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aku yg jenis senang dpat six pack tapi susah nak dapat otot dada...aku tengok pun pelik sbb kecik sgt haha! |
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saiz standard tu x tau plak.x prnh aku ukur dada aku.haha.tapi buat workout skitla.mcm hensemguy ckp buat pushup.klu bdn ko jenis berisi sng nmpk bila pki baju.klu yg dari kurus tu pyh skit la cuma yg kurus klu rjin workout bdn cut cntik bila buka baju.ala2 model spenda. |
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@l@m@k posted on 6-2-2013 11:16 PM
saiz standard tu x tau plak.x prnh aku ukur dada aku.haha.tapi buat workout skitla.mcm hensemguy ckp ...
Jadi lepas workout pushup ada nampak kesan tak? |
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Category: Wanita & Lelaki
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Post time 8-9-2012 08:43 PM
变色卡
Author
lawak statement ryank...err menjawap persoalan di atas, 34c 
tetibe haha
