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Santapan Hari Ini : Sarapan ✻ Makan Tengah Hari ✻ Makan Malam.
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Sarapan: roti & scramble egg
Lunch: nasi & sambal udang & ikan goreng
Dinner: nasi goreng |
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Breakfast - Nasi lemak + telur + teh (3 in 1)
Lunch - Karipap 2 biji + donut 1 biji + teh (3 in 1) |
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Pagi nasi kerabu daging bakar + neacafe panas
Tengahari puding buah
Malam nasi+ singgang ikan+sambal belacan n ulam |
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Breakfast - Nasi Lemak
Lunch - Nasi Putih + Puyuh masak kicap
Dinner - Nasi Putih + Sup Paru + Daging Bakar |
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Sarapan - roti canai & teh tarik
Lunch - nasi putih & asam rebus ikan selar hijau & sayur siow pak chai
Dinner - nasi putih & asam rebus ikan selar hijau & sayur peria goreng
Teabreak - biskut gajus
Percubaan tag semua di bawah nak kenalkan benang ini:-
@mengapainisemua
@iylegend
@fridgemagnet
Selamat mencuba & sambil collect credit ya |
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Sarapan - nescafe panas, biskut kering
Tgh hri - nasi lemak, sambal kerang
Mlm - fish n chips |
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30/9
Pagi: Nasi Lemak
Tengah hari: Nasi + Ayam Kicap
Malam: Benjo |
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Pagi - roti
Dinner - mee goreng mamak, ayam gunting, buah, salad |
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pagi - coklat m&m's + air kosong
tengah hari - kepak ayam goreng + air kosong
malam - jagung rebus + susu kambing |
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breakfast - buah epal + roti canai
lunch - keoy teow goreng + roti coklat
dinner - nasi dalca bawang |
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Sarapan- nasi lemak
Lunch -nasi putih + ayam masak kicap + kobis
Dinner- kopi o cicah biskut |
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Sahur - cucur udang + air kosong
berbuka - pisang, anggur, kerepek + air kosong
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malam - char kuey tiaw + air oren kordial. |
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Sarapan: jemput jemput bilis
Lunch: nasi & daging masak lemak cili api & ikan goreng
Dinner: mee goreng |
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Sarapan: nasi goreng telur mata
Lunch: nasi campur lauk sambal udang petai, balado terung
Dinner: scones |
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Sarapan :
Sandwich tuna
Iced latte
Lunch :
Nasi putih + ayam goreng + pajeri nenas
Air kosong
Dinner :
Nasi tomato
Iced americano |
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Sarapan: honey star
Lunch: risoles
Dinner: nasi + udang berlada |
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Sarapan : roti bakar sapu lotus
Lunch : kuetiau goreng
Dinner : ayam panggang, timun dan sambal hitam |
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Pagi - Cekodok pisang + air kosong
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Sarap roti coklat kismis
Lunch kerang rebus
Dinner sup sayur |
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Category: Belia & Informasi
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Post time 30-9-2021 11:24 AM
Post time 30-9-2021 01:44 PM
