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Author: ifanonline

Kepada para isteri, sejauh mana kepentingan anda menjaga badan?

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Post time 31-1-2017 07:46 AM | Show all posts
rospinki replied at 30-1-2017 12:38 PM
Salam mommy..

Tabata exercise merupakan senaman ringan invented by japanese couple and was succ ...

cant even save a marriage Kan??

Too bad...so sad.......





Ampunggggggggggggg


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Post time 31-1-2017 08:29 AM | Show all posts
pagi ni dapat 1/2 jam buat stretching & tabata workout.

bangun pkl 5am, iron baju & prepare bfast then mula exercise.
really energizing!!!
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Post time 31-1-2017 08:50 AM | Show all posts
awanbiru0101 replied at 31-1-2017 08:29 AM
pagi ni dapat 1/2 jam buat stretching & tabata workout.

bangun pkl 5am, iron baju & prepare bfast ...

Malam takda sesi mendayung Kah??


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Post time 31-1-2017 11:03 AM From the mobile phone | Show all posts
penmarker replied at 30-1-2017 11:49 PM
Tu antara simptom2 tu.irregular period..bulu2..Pcos ni antara punca perempuan susah nak hamil..a ...

Sy fhm..sbb mmb sy pn mcm ni..tp sbb die blm kawin lg..tu yg jz doc suspect je...

Sy doakan awk berjaya tempuh dugaan ni yea. Awk try apply utk anak angkat la...
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Post time 1-2-2017 09:59 AM From the mobile phone | Show all posts
pichee replied at 31-1-2017 11:03 AM
Sy fhm..sbb mmb sy pn mcm ni..tp sbb die blm kawin lg..tu yg jz doc suspect je...

Sy doakan awk ...

Amin.. thanks sangat2..

Bab anak angkat tu saya tak berminat...
Saya redha je kalau ditakdirkan memang tak leh ada anak ke macam mana... setakat ni tak terbuka hati nak amik anak angkat...

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Post time 1-2-2017 10:00 AM From the mobile phone | Show all posts
pinky_gurl_2007 replied at 1-2-2017 01:41 AM
Sorry aku nak tumpang tanya, mil aku cakap tak elok minum susu sebab nye punca kanser / fibroid gitu ...

Tak silap saya tu soya..
Saya memang dah lama tak sentuh susu soya ataupon makanan berasaskan soya..
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Post time 1-2-2017 12:46 PM | Show all posts
penmarker replied at 1-2-2017 10:00 AM
Tak silap saya tu soya..
Saya memang dah lama tak sentuh susu soya ataupon makanan berasaskan soy ...

KESEDERHANAAN itu adalah Antara ciri kesempurnaan.....

BASMALLAH....ALHAMDULILLAH........TAWAKKAL...........GOD'S WILL, you will be just fine.......


Boleh manak sambung lagik?????
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Post time 1-2-2017 02:53 PM From the mobile phone | Show all posts
Update : Azam baru jungle trekking utk keep fit and energetic sudah tlaksana alhamdulillah. Berazam to make it 3times a week only its a big move for me. Bkn senang tau nk kuarkan momentum
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Post time 1-2-2017 06:06 PM | Show all posts
afja replied at 1-2-2017 02:53 PM
Update : Azam baru jungle trekking utk keep fit and energetic sudah tlaksana  alhamdulillah. Beraz ...

You better be aja, Tok laki hang dah mula buat survey survey for no 3......




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Post time 2-2-2017 03:36 PM | Show all posts
rospinki replied at 30-1-2017 12:44 PM
Hello sis..try kino prowhite jenis dlm sachet.

Sy tidakla amik serius sgt, tp perlu jugak tamba ...

thank you reply. sis minum tiap2 hari ke?


pack 30 sachets ya? sis beli dekat mana? dekat website dia promo rm136 satu kotak. tapi watson murah sikit dalam rm2.

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Post time 2-2-2017 04:59 PM | Show all posts
mystica replied at 2-2-2017 03:36 PM
thank you reply. sis minum tiap2 hari ke?

beli kt famasi caring..kdg rege promo dptla murah lagi.

kalu nk cepat hasil bgi yg kusam dan gelap gempita tu elok makan 5 peket tiap hri ok akak gurau..akak makan 5 hri 1 sachet..haaa jimat tk jimat tu pon hasil dia excellente..
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Post time 2-2-2017 05:38 PM | Show all posts
rospinki replied at 2-2-2017 04:59 PM
beli kt famasi caring..kdg rege promo dptla murah lagi.

kalu nk cepat hasil bgi yg kusam dan ge ...

haha ok2. lagi satu nak tanya. yg jamu orang kampung tu yg ni ke?



teringin nak try makan jamu
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Post time 2-2-2017 07:11 PM From the mobile phone | Show all posts
mystica replied at 2-2-2017 05:38 PM
haha ok2. lagi satu nak tanya. yg jamu orang kampung tu yg ni ke?



Bukan yg ni..botol pink maajun kacip fatimah cap petani.hbisla malaun tu nti   
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Post time 2-2-2017 07:12 PM | Show all posts
Penting untuk isteri jaga badan lepas kahwin. Very important tau. Esp bila dah cecah 40, metabolisma dah lain, so badan cepat naik. Bila dah naik, susah nak turun. So maintain figure dari muda.
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Post time 2-2-2017 07:15 PM From the mobile phone | Show all posts
Tadi soklan dari member buatkan me terkedu..

Normal ke lelaki kalau follow insta pompuan seksi2.. tak de kena mengena apa tak kenal pon tapi sj nak follow.. dia kata sebab suka tgk.. body lawa katanya.. ala2 daring cam coco crunch tu la...

Me tak tahu nak jawab pe..
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Post time 2-2-2017 07:59 PM From the mobile phone | Show all posts
          

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Post time 3-2-2017 12:51 AM | Show all posts
rospinki replied at 2-2-2017 07:11 PM
Bukan yg ni..botol pink maajun kacip fatimah cap petani.hbisla malaun tu nti

hehehe thank you ye kak
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Post time 3-2-2017 05:35 AM | Show all posts
mommymonster82 replied at 2-2-2017 07:15 PM
Tadi soklan dari member buatkan me terkedu..

Normal ke lelaki kalau follow insta pompuan seksi2. ...

Yang hang pulok need to bayar  bangla  tiap bulan suruh ikut insta hang pulak apa cer????




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Post time 3-2-2017 05:39 AM | Show all posts
rospinki replied at 2-2-2017 07:11 PM
Bukan yg ni..botol pink maajun kacip fatimah cap petani.hbisla malaun tu nti

hang makan benda benda camnee...kalau datang ghairah, merangsangkan nafsu....mana hang nak pi flush????
please jangan rosakkan Tiang lampu jalanraya ok????




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Post time 3-2-2017 10:51 AM From the mobile phone | Show all posts
for me, memang harus pun wife kena jaga badan..not only utk melawa je but sgt penting untuk kesihatan...and semua pun kena faham, jaga badan bukanlah nak kena jadi mcm badan erra fazira ke, scha, ziana zain ke...but cukuplah sedap mata memandang...hehe..suami tak malu, anak2 pun tak malu bila jalan sesama..
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