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[Tempatan]
Sanggup Jual Burger Untuk Jadi SADTAK
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caprut replied at 7-11-2015 11:43 AM
due2 aku tk knl
Then tanya la encik gugel..... baru ko jawab ketak2 yg camne yg ko ckp pelik tu |
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axl_bach replied at 7-11-2015 11:49 AM
Then tanya la encik gugel..... baru ko jawab ketak2 yg camne yg ko ckp pelik tu
ketak org yg kulit itam tu. tu pelik . aku tau nk msok tournament. tpi geli doe |
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caprut replied at 7-11-2015 12:05 PM
ketak org yg kulit itam tu. tu pelik . aku tau nk msok tournament. tpi geli doe
Then ko x tau ker yg ramai lagi yg aim nk jadi cam Jeff Seid, terutama yg x berniat nk compete..... yg nk jadi cam Phil Heath tu x ramai |
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ramai org badan gini gay aku ada masuk website nakwd gym, dlm tu semua gay, diorang bukan ja sadokan badan tp sadokan kote sekali, mak aiii besar mcm betis lepas tu main dgn trainer sendiri hhaha |
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Edited by sekngucing at 7-11-2015 08:06 PM
dia orang gelarkan laki yg sado badan dan sado kote ni alpha male |
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Author |
Post time 7-11-2015 08:03 PM
From the mobile phone
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Show all posts
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yg tasty mcm CR...Giroud...Ozil
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mak_wa95 replied at 6-11-2015 06:21 PM
kat tepen ada cafe abang sado...
tapi pekerja dia hmmm
Haha, ktna tu? Nk p cari |
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ini semua kerja gila, abang lokman tak perlu jual burger' untuk jadi terkenal 
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ABANG pestol tak lah setua di sangka, 
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sarahmirza replied at 6-11-2015 02:52 PM
Pernah terbaca juga, orang sado angkat besi kat gym ini sebenarnya tidak segagah manapun. Harap saha ...
Tp at least derg ni menjaga fitness dan pemakanan sis. Jua boleh jd inspirasi ke remaja2.
Dr depa dok merempit dan dadah ke hulu kehilir...
Dr segi athletik... mmg derg paling bwh kot.. tp among the top percentile di klngan rakyat marhaen... |
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axl_bach replied at 6-11-2015 03:58 PM
masa aku btol2 intensif jada body, belanja diet almost RM40 sehari (diet telur 5-10 biji sehari, i ...
Whey protein tu utk apa sebenarnya?
Kan dah ambil ayam telur segala? |
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Whey protein tu suplement......mmg laa amik telur ayam segala, tp mana cukup requirement kalo nak ikutkan.....
1. Nak sediakan ayam/telur/daging ikut kalori intake/daily protein requirement perlukan kuantiti yg byk dan penyediaannya time consuming,
2. SO whey protein laa pelengkap aka SUPPLIMENT
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Sado n btudung..tu lh trend skrg...ikut mmbe kbyakannyer.. |
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Post time 7-11-2015 11:49 AM
