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amboimak replied at 16-7-2019 05:22 PM
pigmentation yang i pernah baca depends.. kalau yg jenis dah berakar tu memang kena p laser treatm ...
Berakar tu mcm mana u? I punya mcm bintik coklat dot tu |
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cleanser-toner-essence-moisturise-sunscreen-foundation
weekend i pakai mask dekat muka. scrub sekali sekala. yg penting apa pun rajin cuci muka ya.. if pakai makeup rajin2 jua pakai remover makeup dlu bru cuci..
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ikut jenis sunblock .. ada yg sgt2 cair so, sapu lebih sikit to ensure coverage utk satu muka tu betul2 well covered
yg jenis pekat & ada whitecast tu, i tak sapu tebal sgt .. kang nampak mcm pakai topeng pulak .. hahahahaha
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i jenis kulit combination,
my skin routine :
1) cleanser
2) toner
3) essence
4) serum
5) moisturizer
6)sunscreen
then makan vit E, elok utk rawat kulit i and kolestrol i hehe
kalau mlm :
1)oil clenser
2)cleanser
3) toner
4)essence
5) vit E ( capsule yg makan tu amek sikit letak kat muka)
i ada sinus , jerawat dulu kerap singgah. so far applied mcm ni, mmg elok utk kulit i |
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dia mmg akan ada akar sikit kat bawah epidermis
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betul, kena bersihkan elok2 kalau tidak pores tersumbat
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vitamin E apa u makan ye? jenis soft capsule ye nak picit2 tu?
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yap. jenis capsule. so i amek satu. i tebuk ngan peniti. picit amek vit dlm tu.
tapi xley apply banyak sgt. nnt naik jerawat kalau pores sumbat.
and i amal vit e tu selain repairing my skin elok utk colestrol i. i early 30. colertrol tinggi. doct xnak bagi ubat sebab dia kata muda lagi
then amek suppliment la.
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oooo tq for the info..
good suggestion try on vit e.. ok.. kena cuci muka betul2 dulu la sebelum try
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betul, sebab tu kena double cleanse. mula2 pakai oil cleanser, then pencuci biasa.
kalau xda. guna ja pencuci muka biasa tu dua kali.
muka i dulu teruk. i ada allergic and sinus. sekarang still naik jerawat, tapi masa tertentu ja.
cuma bekas jerawat lubang2 tu ada juga
so, sebab tu i consume vit e tu.
kebanyakkan ingt vit c elok utk kulit. mmg elok, tapi utk org yg normal skin type. nak maintainkan skin.
kalau nak repairing skin. better vit E
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thank you. this is really useful info.. kalaulah boleh like haha
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welcome. hahaha itu la kalau ad like button kan best.. 
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Edited by MakcikPrada at 17-7-2019 03:56 PM
hidet replied at 17-7-2019 09:50 AM
berapa banyak sunblock nak kena tepek. some said sebesa 10cent syiling.. kalau ikut Iman Abd Rahim ...
Betul u, panjang 2 jari, tp rasanya ni mostly yg jenis cair kut, kalau jenis thick, maybe can use lesser a bit, I ada follow IG drshaairanasir, she’s a dermatologist, dia ada post pasal sunscreen ni, blh check post dia lama2, 1/2 teaspoon for face n neck dia recommend, I suka hada labo sunscreens, xde white cast |
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Pasal cholesterol tu, experience i sendiri .. dah 6.2 pastu doctor suruh control sendiri .. pada masa yg sama, i bawa arwah bapa i pi jumpa cardiologist, dia yg suggest suruh makan omega fish oil brand pristin (sebab katanya ada ubat/supplement utk cardiac patient under the same roof, so dia kata this one ada better research etc) .. so, i tried .. sehari 2 kali sebijik sekali makan. after 3 month, i pi check balik my cholesterol level turun 5.7 ... pastu i tak brp jaga makan & tak makan betul2 fish oil tu, dlm masa 3 bulan, my cholesterol level naik jadi 6,
now after 10 years, i still ambil fish oil (bila ingat makan, bila lupa sampai 2 bulan pun tak makan  ).. alhamdulillah my cholesterol level still 6.2 ..
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I pun before ni salah cara applied sunscreen. selalu i pakai mcm cream biasa.
tapi kalau nak kesan optimum, mmg pakai sebanyak line kedua jari telunjuk.
then lepas few hour kena re-apply balik. kalau mcm SPF 50 tu xsilap. lasting dlm 4hour.
then after 4 hour kena re-apply.
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ok, lupa nak jawap pasal brand
glycolic acid
1. toner - pixi
2. mask - caudalie
lactic acid
i guna good genes - sunday riley
retinol
dulu2 guna retin-A beli kat farmasi .. a bit harsh & mudah sgt kulit mengelupas ..maybe sebab tak guna oil after application kot
skrg ni guna A+ from sunday riley - for now, i just boleh guna 2 nights in a row pastu kena rest & well moisturize muka for 2-3 days before repeat balik. my skin tak brp strong, after 2 days pakai tu, skin mula rasa tight & nampak mcm kering sikit. it will take time utk skin biasakan dgn retinol
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in our case, lepas solat zohor memang reapply balik la 
SPF50 tu memang dah cukup ..
so far, i try dah byk sunscreen
neutrogena - spf 110 (ni beli kat US) .. coverage best tapi sgt thick .. nak sapu evenly kena make sure kulit well moisturized.
neutrogena - spf50 .. ok tapi mcm texture dia kasar sikit banding the rest & ada white cast sikit
shiseido - coverage sunblock dia best tapi ada white cast
estee lauder - brightening range - ok takde white cast sgt
estee lauder - renutriv - sgt2 ok tapi rege plak ..rm300 plus
chanel - pun sgt2 ok, kalau kalut2 boleh apply sunblock saja without moisturizer sebab creamy type n takde white cast ... taaaaappiii ..rega rm300 plus
aneesa - watery tapi bila dah sapu evenly on face, jadi matte finishing .. i suka & poket pun tak menjerit hahahaha
cetaphil - yg ni pun i suka .. i guna kat office after solat & i bawa masa pi umrah
skrg ni i tgh eyeing estee lauder mineral sunblock -sgt best sebab smooth sgt. kiranya masuk dlm wishlist dulu la since i masih ada chanel, aneesa, cetaphil dan neutrogena spf110 utk dihabiskan dulu.
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banyaknyaa u dah pakai. i baru try a few. banyak yg i xsuka sebab ada white cast n sticky
so utk daily i pakai biore uv aqua rich. senang basuh and applied.water base.
nanti i nak try yang spray punya pulak.
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i kurus( underweight), kecik. tapi colestrol i 8. for the first week ja dia bagi ubat then dia suruh amek suppliment and minum susu omega
hahaha i xrajin bancuh susu tu . makan jgn kata la. mcm2 i makan walaupun i ada allergik.
bila i rasa tengkok i cekang sikit.baru i control sikit makan. insaf kejap
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routine i cleanser-toner-day cream.. seminggu 2-3x scrub..
dah 3 tahun guna brand yg sama tapi lately ni kulit i jd kusam plak.. bila pakai nanti lama-lama berubah jadi berminyak and kulit muka jd gelap.. dulu pakai okay je.. nak ckp pemakanan i mkn jnis tk oily
nak tukar brand takut plak tak serasi..
ada sesiapa tahu tak kenapa boleh berubah jd gelap? |
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Category: Wanita & Lelaki
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Post time 17-7-2019 11:50 AM
Author
