Diet Artis Hollywood

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perez hilton
Best known as: Celebrity blogger
How much he lost: 10 inches off of his waist (number of pounds unknown)
How he did it: By starting slowly, simply eating healthier -- then adding gym workouts with a trainer 5 days a week and having his meals delivered 6 days a week.



Expert’s take: “It sounds great, as long as he can wean himself off meal delivery to make similar food choices at home and in restaurants,” says Blake. “Also, he should make sure eating ‘healthy’ is defined as eating balanced meals, not just low-cal foods.”

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nick carter
Best known as: Member of the Backstreet Boys
How much he lost: 44 pounds
How he did it: Changing his diet (limiting alcohol and consuming approximately 1,400 calories per day) and exercising -- first by himself, then with a trainer




Expert’s take: “Wow -- 1,400 calories really isn’t enough for a man,” says Blake. “With that little food he’s liable to be hungry all the time, and thus more likely to throw in the towel.”

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joey fatone
Best known as: Member of ‘N Sync, contestant on Dancing with the Stars
How much he lost: About 40 pounds (20 while on DWTS)
How he did it: A combination of Nutrisystem, portion control and grueling dance rehearsals




Expert’s take: “Increasing your activity while decreasing your portions can really speed your weight loss,” says Blake. “Again, I hope he’s picking up healthy habits to help keep the weight off for a long time.”