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Author: karambunai

Berapa Kerap Anda Bersukan?

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 Author| Post time 20-5-2009 12:30 PM | Show all posts

Balas #39 gepren\ catat

semlm swimming... ya allah.. semput mcm xleh nafas dah... dah le tak laju smlm. ada la mcm nk cabar org yg swim sama.. hahaha... bole folo 300meter then gue stop.. tarak tahan... badan dah berlemak n tepu...
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Post time 20-5-2009 02:23 PM | Show all posts

Balas #41 karambunai\ catat

Huih, dah bnyak lemak sgt ke skang?  
Biasanya kan... kalo org yg gumuk berenang,
dia blh berenang sama laju dgn org kurus ke x?
Hihiiii soklan dr org yg penakut air
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 Author| Post time 20-5-2009 03:30 PM | Show all posts
hahaha.. ko pun gemuk ek.. aku xgemuk.. aku mantap.. wakkakaka... xda ler yang fit yang laju.. kalu kurus teknik mcm tut pun xbole blah.. hahahha
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Post time 21-5-2009 10:32 AM | Show all posts

Balas #43 karambunai\ catat

oih mana ada gumuk.
Wa sudah kurus la skang, cuma takot air je

Ptg ni nak brisk walk lagik.. jommmm
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 Author| Post time 21-5-2009 12:14 PM | Show all posts

Balas #44 gepren\ catat

hahahha.... claim dah kurus tu.. bagus ler sebab slalu brisk walk kan...
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 Author| Post time 25-5-2009 04:45 PM | Show all posts
11 jer vote? yang lain xleh nk vote ker?
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Post time 1-6-2011 02:23 PM | Show all posts
aku dah lama giler tak bersukan
klu ikutkan aku nie sgt aktip
dalam sukan terutama hoki, bola tampar and bola baling..
tapi sejak duk sekolah yg kurang aktip bsukan aku pun jadi selow
pastu sampai skrg xbsukan dah
badan pun dah naik... nak pi gym segan coz xde gek huhuhu
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 Author| Post time 1-6-2011 10:49 PM | Show all posts
aku dah lama giler tak bersukan
klu ikutkan aku nie sgt aktip
dalam sukan terutama hoki, bola tamp ...
hyun Post at 1-6-2011 02:23 PM



    Jgn segan2 ramai yang leh bantu
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Post time 16-6-2011 11:12 PM | Show all posts
alamak...
lame juge x bersukan.
rindue nak bersukan.
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 Author| Post time 17-6-2011 01:15 AM | Show all posts
alamak...
lame juge x bersukan.
rindue nak bersukan.
manuskrip_lama Post at 16-6-2011 11:12 PM



    Silalah bersukan...  
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Post time 20-6-2011 09:41 PM | Show all posts
hehhee..

thx.

suke sukan ape je?
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Post time 20-6-2011 09:42 PM | Show all posts
Reply 50# karambunai


hehe..
thx

suke sukan ape je?
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 Author| Post time 1-7-2011 05:59 PM | Show all posts
Reply  karambunai


hehe..
thx

suke sukan ape je?
manuskrip_lama Post at 20-6-2011 09:42 PM



    ape ape pun xpe.. mcm aku.. suka swim. suka g gym n suka jog
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Post time 1-7-2011 08:17 PM | Show all posts
Reply 53# karambunai

dasyat giler!

aktif btol
hikhikhik..
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 Author| Post time 2-7-2011 01:25 AM | Show all posts
Reply  karambunai

dasyat giler!

aktif btol
hikhikhik..
manuskrip_lama Post at 1-7-2011 08:17 PM



    kadang2 ajer..
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Post time 2-7-2011 09:10 AM | Show all posts
Reply 55# karambunai


yer yer je tu
hehehehehhe...

kolam mandi kat ne ek?
duk area mane neh?
lembah klang?
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Post time 7-7-2011 09:30 PM | Show all posts
sy kalau rajin seminggu sekali...paling dahsyat 3-4 bln sekali...hehehe
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 Author| Post time 8-7-2011 01:48 PM | Show all posts
Reply  karambunai


yer yer je tu
hehehehehhe...

kolam mandi kat ne ek?
duk area mane neh?
...
manuskrip_lama Post at 2-7-2011 09:10 AM



    mandi? mandi kat umah la... kalu swim.. slalu swim kat kelana jaya tu......
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Post time 9-7-2011 06:11 PM | Show all posts
Reply 58# karambunai


ooo
ade ke kolam mndi sana?
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Post time 10-7-2011 10:59 AM | Show all posts
Selang sehari... la ni sakit lutut la plak.... injured. Skrg main playstation je.. peluh gak jari-jari aku ni..
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