Chris Hemsworth Sanggup Kuruskan Badan Demi Filem Terbaru

rosasa · Post time 2-12-2015 10:53 AM

OH NOOOOOOOOOOOOOOOOOOOOOOOOOOOOOO

skinsandstars · Post time 8-12-2015 12:38 PM

Is that really him?

mujer_in_espejo · Post time 11-12-2015 08:52 PM

skystrike replied at 26-11-2015 09:19 PM
paling power bab body tranformation ni christian bale...

Takutnya tgk.. mcm senang je buat bdn kejap kurus kejap gemok.. x sakit ka buat bdn cmtu? huhu

mujer_in_espejo · Post time 11-12-2015 08:55 PM

Kalo bulan puasa.. berat aku bleh kurang 2kg je. Sebulan. Tu pn mkn sebelah malam. Dia buat apa eh?

irwansuhadi · Post time 15-1-2016 04:32 PM

Average body consumption 2500kCal sehari
kalau ikut gaya CH,
satu hari 500kCal = lebihan 2000 kCal
2000kCal = 0.285 kg~285g (sehari)
seminggu 285g x 7 = 1,995g ~ 1.9kg @ 2.0kg

4 minggu = 8 kg (17 pounds)

lebih kurang la...

kalau nak kurus cara kalori intake macam pelakon2 holllywood

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Chris Hemsworth Sanggup Kuruskan Badan Demi Filem Terbaru

Category: Hiburan