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Wanita Cekal Sertai Latihan Lasak Malim Gunung
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Edited by CiliPadiSedap at 10-9-2023 11:14 AM
tu lah akibatnya tak ukur baju di badan sendiri.
sis kalau gemuk naik gunung boleh turun sendiri takpe sis. ni gemuk lepas tu xpernah workout, naik nak turun kena panggil bomba angkat guna katil pengusung.
kalau x buat pe malim gunung ada ujian lasak? sebab nak pastikan mereka betul2 fit. gitu juga orang awam.
gemuk = tak fit
kalau fit normally lemak kat badan dah cair. bukannya lemak badan makin tepu. hidup jgn susahkan orang lain sbb nak adventure sangat last2 bomba kena datang.
mental pe benda. kalau mental kuat takdenya bomba angkat turun badan bulat turun bawah. orang kurus ada je turun mngkn sbb seliuh or patah. org gemuk sebab sesak nafas. sebab sakit melibatkan kardiovaskular.
alangkah naik kapal terbang pun kena timbang luggage. akan datang naik kapal terbang di wajibkan timbang berat badan. dh beberapa airlines mula wajibkan timbang berat badan. its about safety. gemuk not fitness.
https://www.cheapair.com/blog/ai ... traveler-weigh-ins/
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serius menarik... semoga da boleh set base price ikut kategori service... boleh da jadi personal tour guide untuk tourist daripada tabur duit ko non malaysian meniaga haram kat KV.. |
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green~tea replied at 10-9-2023 11:03 AM
Nak angkat berat kena training core muscle dulu kena kasi kuat...
Pompuan mmg affect teruk.. urin ...
Thrombosis tu iols paling takut...tgk gambo pun seram je ..kalau operate masuk semula tak boleh cure ke? |
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mejaputih replied at 10-9-2023 01:08 PM
Thrombosis tu iols paling takut...tgk gambo pun seram je ..kalau operate masuk semula tak boleh cu ...
Buleh operate sumbat balik ke dalam & jahit...tp yg panjang adalah proses rawatan.. kema physiotherapy kemut2 tu... ada session lama... berbulan2 kena follow.. |
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CiliPadiSedap replied at 10-9-2023 11:08 AM
tu lah akibatnya tak ukur baju di badan sendiri.
sis kalau gemuk naik gunung boleh turun sendiri ...
Nk kt gemok not fitness pun x jgk. Org yg kurus tulang pun ada je fitness ke laut.
Kalo ko pnh join event marathon ko akan jumpa org gemok yg fit. Lari laju mengalahkan org yg bdn kurus. |
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green~tea replied at 10-9-2023 11:03 AM
Nak angkat berat kena training core muscle dulu kena kasi kuat...
Pompuan mmg affect teruk.. urin ...
Thrombosis tu bkn uterine prolapse la..
Thrombosis is a serious condition where one or more blood clots form in your blood vessels or heart. When this happens, the clot can block blood flow where it formed, or it can break loose and travel elsewhere in your body
Uterine prolapse occurs when the muscles and tissue in your pelvis weaken. This allows your uterus to drop down into your vagina. Common symptoms include leakage of urine, fullness in your pelvis, bulging in your vagina, lower-back pain, and constipation. |
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Tinot7 replied at 10-9-2023 03:21 PM
Thrombosis tu bkn uterine prolapse la..
Thrombosis is a serious condition where one or more blood ...
Tombong dalam bahasa melayu.. ohh i salah terms ingatkan thrombosis tu tombong... nama betul nya uterine prolapse..
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green~tea replied at 10-9-2023 03:31 PM
Tombong dalam bahasa melayu.. ohh i salah terms ingatkan thrombosis tu tombong... nama betul nya u ...
Tatau pulak ada istilah dlm BM.. |
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Tinot7 replied at 10-9-2023 03:33 PM
Tatau pulak ada istilah dlm BM..
Ada.. tombong tu lah nama bahasa melayu.. itu i duk tertukar dgn deep vein thrombosis.. bunyi lebih kurang
TQ betulkan... |
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green~tea replied at 10-9-2023 03:49 PM
Ada.. tombong tu lah nama bahasa melayu.. itu i duk tertukar dgn deep vein thrombosis.. bunyi lebi ...
Iols pernah dgq tumbung kelapa jahh.. istilah2 medikal ni iols tatau sgt.. |
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green~tea replied at 10-9-2023 03:49 PM
Ada.. tombong tu lah nama bahasa melayu.. itu i duk tertukar dgn deep vein thrombosis.. bunyi lebi ...
Bahasa melayu mudahnya, rahim jatuh. Haha.. |
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Tinot7 replied at 10-9-2023 04:32 PM
Iols pernah dgq tumbung kelapa jahh.. istilah2 medikal ni iols tatau sgt..
Sedapnya tumbung kelapa.. lama tak makan.. fuh juicy... |
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bunnyj3lly replied at 10-9-2023 04:40 PM
Bahasa melayu mudahnya, rahim jatuh. Haha..
TQ for synonym.. hahaha |
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Pengantin yg viral angkat suami tu tak yah join latihan malim gunung pun. |
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FOTHER-MUCKER replied at 10-9-2023 07:45 AM
Tanjung malim saya taulah tapi tak pernah fikir datang dari mana nama malim tu.
Malim kundang.
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Edited by Dwdrum at 10-9-2023 02:32 PM
mejaputih replied at 9-9-2023 06:19 PM
Ooo.sbb ada dgr org pompuan xleh angkat berat effect waktu 50an nanti...tatau is it mitos semata2.
Myth.... tidak mampu jawab secara accurate and jawab atas capacity sendiri ... Sebab discussion involves mountaineering di malaysia landscape ber beza dengan activity iols rock climbing and alpine sebab mountaineering require slow walking uphill... Banyak small obstacles.. Endurance for trip ussually longer dari my activity ... Iol climb vertical rock formation or ice or both.... require different skills.... But untuk bawa berat beg umur 50s tiada issue.. selagi mampu lift up weight badan sendiri memang tiada issue .. |
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Pernah dengar tapi saya ingat bahasa mat rempit dan tak tau apa maksudnya.
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betul juga kerana orang orang berumur seperti saya ni kurang faham tak tau kewujudan bahasa bahasa melayu baru era milenium ni
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masa sehat mmng la larat tapi dah tuo2 nanti efek dia lagi teruk dari org yg aktif pada skala biasa. |
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rajinnyer dia...meols tidak lah nak daki gunung2 kat Msia nie...cuaca panas sure banjir peluh...kalu kat overseas oklah...cuaca nyaman & sejuk jer... |
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Post time 10-9-2023 11:08 AM
Post time 10-9-2023 03:21 PM
