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Originally posted by Juju at 10-5-2005 11:10 AM:
deheart,
kalau ikut atkins diet mmg okay tapi bagi juju & family try avoid telur coz telur menyumbang kegemukan dlm our family history .
case
1. my mom after gift birth my younges ...
laaaa...juju kita pun kat D'sara Heights gak... ntah-ntah kita satu opis tak??baru yee...:bgrin: lizzy kita berjiran ropenya ya...kita dulu rajin gak gi Plaza D'sara tu..gi Roti Boy...masa tu memula Mexican Bun dikeluarkan... org pun tak brapa tau lagi... |
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k juju
camne bleh dapat bubur lambuk tu?
heran gak 
sedapnya |
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Originally posted by Chad at 2005-5-10 02:50 PM:
k juju
camne bleh dapat bubur lambuk tu?
heran gak
sedapnya
chad,
ada makcik nie jenis jual bubur je time lunch...so menu tukar2 le...ada bubur ayam, daging, bubur lambuk |
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Originally posted by nids at 2005-5-10 02:53 PM:
nak lunch sesama no hal...cuma kita segan ahh... tunggu ah kita tuyus sikit..skang ni kita debab..nak jumpa org pun mcam males gitu..btw, juju keje kat mana sebenarnya??
yelah tu nids...entah2 cam si liz tu je...juju kat jln dungun ...nids kat mana & bangunan mana ? |
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Originally posted by lizzymizzymizzy at 10-5-2005 12:08 PM:
liz baru jer lepas browse atkins nyer bfast menu and recipes...tgk bfast bar cam senang jer terus makan tak yah nak masak ape2 but then again yg paling dekat atkins shop dekat australia...i was thi ...
The 3-day menu yg lizzy tulis tu, swift penah try sometime in 1998. Masa tu tengah buat project ngan TM, ada satu makwe keje kat TM tunjuk kat we all satu newspaper cutting. Someone wrote an article in the newspaper about this 3-day diet. If you follow it to the T, you're supposed to be able to lose 3-4 kg in a week. It works on a chemical breakdown. Syaratnyer, mesti follow EXACTLY dia punya brg-brg and the amount. meaning, kalau dia kata 4 oz, exactly 4 oz, not 3 not 5. And icecream mesti vanilla flavour, tak boleh anything else, cottage cheese has to be cottage cheese, not parmesan or mozzarella. I still have got a photostat copy of the newspaper article with me until now .
ANYWAY, for some strange reason, it didn't work on me at all. Although I followed it religiously. Kata org puteh tu, to the letter t. I took extra effort to source the food from supermarket yg jauh-jauh from my house, just so that i got the exact food, e.g. cottage cheese, bukannye senang nak dpt ni, tapi tak leh substitute with other kind of cheese.
This made me wonder..kalau kata it works on the chemical breakdown, pesal tak jalan kat haku? Now ni, bila i tengok balik the food in this 3-day diet list, i realize why it didn't work. I'm a blood type A person. According to the 'Eat for your blood type' diet, dairy food encourages weight gain for type A person..:hmm:
[ Last edited by Swift on 10-5-2005 at 04:36 PM ] |
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lizzymizzymizzy This user has been deleted
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Lizzy,
Khaleeda ni blood type B.
Boleh bagi Atkin nyer catagory tak?
Teringat lak swift cakap type blood dia. |
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ooooooooo ngumpat ekkk
ha ha ha...
ntah le apesal mulut nih nak makan kek cekelat je...
tp dah stop buat kek cekelat...buat brownies plak...ekekekekekeke
sedap nye ice cream...mrs makan sabtu aritu...vanilla cherry tuuuu...
ala2 baskin's robin tuuu...hek hek hek....tp mrs makan satu jeee...
satu tupperware tu...kejap je abes
eh...mrs berani letak ukuran...tp takut ade spy2 laki je yg tengok...malu:malu:
satu lagi hubby tak kasi kot...sbb mengancam sgt |
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Originally posted by zul_khaleeda at 27-10-2004 05:03 PM:
Lizzy,
Khaleeda ni blood type B.
Boleh bagi Atkin nyer catagory tak?
Teringat lak swift cakap type blood dia.
hai khaleeda
lama tak jumpa....:hug:
kalau tak salah,blood type punya links dah ada kat page belakang2...
tp tak igt le page mana....:ah: |
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deheart This user has been deleted
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Originally posted by lizzymizzymizzy sape kat sini berani bagi ukuran dada, pinggang, punggung?
meh sini deheart kasi...
dada = 32
pinggang = 29
punggung = 36
aku ni buah pear.. :cak: |
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deheart This user has been deleted
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amboi amboii.. ramai nye laa yg searea ekk...
tapi deheart dulu ler keje sini.. kat plaza damansara block B (telekom smart school) laa ni dah tukar keje kat cyberjaya.. hihihi.. takde ke geng2 atkins dok searea ni ekekkeke.. nak gak monitor each other taim lunch.. :hug: |
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Originally posted by deheart at 27-10-2004 05:06 PM:
meh sini deheart kasi...
dada = 32
pinggang = 29
punggung = 36
aku ni buah pear.. :cak:
:clap:
tak gemok pun:stp: |
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lizzymizzymizzy This user has been deleted
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Originally posted by deheart at 10-5-2005 05:06 PM:
meh sini deheart kasi...
dada = 32
pinggang = 29
punggung = 36
aku ni buah pear.. :cak:
kalau dah ukuran lawa cam buah pear tang mane nye ryg gemuk? issh :stp::stp::stp: tak faham betul..nak ukuran 30-24-30 ke? gi register kat mattel jadi barbie dolls dulu!!
lain ler lizzy ni...issh malu aaah dong!!! 
tapi dah gatal kene tulis gak kot?
hari ni tulis dade jer...dulu mase lom kawin 29, 4 taun kemudian 33 |
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besaq nye dada hang lizzy??? |
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Originally posted by mrs_livingstone at 10-5-2005 05:26 PM:
jejak kasihan plok doh...:lol
tulah pasal mrs. sembang punya sembang rupanya semuanya berjiran..ini kes tak kenal jiran le nihhh...
juju, nids kat bangunan mana?????...isshhh main teka-teki lak kan..dulu masa zaman sebelum milenium kita kat jalan dungun gak..kat bangunan kelanamas...selalu beli nasi kat lorong apa nama tah depan bangunan SPPK tuh..juju pun selalu beli lunch kat situ ke?
ff:juju dekat tak ngan Puri Santi?? |
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Originally posted by lizzymizzymizzy at 10-5-2005 05:26 PM:
kalau dah ukuran lawa cam buah pear tang mane nye ryg gemuk? issh :stp::stp::stp: tak faham betul..nak ukuran 30-24-30 ke? gi register kat mattel jadi barbie dolls dulu!!
lain ler lizzy ni ...
aikkk lizzy bagi dada je ke?? kalu cam tuh kita bagi ukuran lengan leh;)???kecik sikit dari lain-lain part... |
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moa This user has been deleted
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here i come ...
moa ni pun tgh dlm prosess nak mula berdiet .. tp secara kecil-kecilan ... hehe, maksudnya slowly jek ..
menu moa hari ini :
bfast - nescafe
lunch - couscous + colin fish filet + vegetables + small french bread + cheese +air kosong
very heavy lunch ler ...so, nih moa tgh rasa guilty sbb makan semua tu .. |
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Category: Wanita & Lelaki
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Post time 10-5-2005 02:09 PM
