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Post time 14-2-2021 08:58 PM
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Edited by green~tea at 1-1-2025 06:14 PM
paiayam replied at 14-2-2021 08:34 PM
Sis I rasa i pernah baca you punya sharing kt thread mane tah. Yang u guna olive oil to bj hj husb ...
I buat sendiri oil tu.. i beli olive oil 500 ml jenis extra light, mild tasting (supaya tak busuk kepam)... pastu i campur drops of essential oil
25 drops geranium
25 drops lavender
25 drops frankincense
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Author |
Post time 14-2-2021 09:00 PM
From the mobile phone
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Edited by green~tea at 1-1-2025 06:16 PM
Brand essential oil tu tak penting.. yang penting, boleh makan.. safe to consume..
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green~tea replied at 14-2-2021 08:58 PM
I buat sendiri oil tu.. i beli olive oil 500 ml jenis extra light, mild tasting (supaya tak busu ...
Thank youu. Panjang lebar explain. Hehehe |
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green~tea replied at 14-2-2021 09:00 PM
Brand essential oil tu tak penting.. yang penting, boleh makan.. safe to consume..
Kot rasa kaya ...
Tq jugak sharing pasal EO ni, baru nak berjinak2. Still dok membaca psl eo |
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most welcome uols.. i memang cengginih banyak benda nak cerita.. dulu sebelum buat concoction sendiri, i mmg khatam buku history and kegunaan essential oil.. ala2 mak dukun dah rasa ni 
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Edited by green~tea at 1-1-2025 06:16 PM
betul kata u.. money cannot buy everything.. but everything need money... money cannot buy happines, but without money, also not happy maa....
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dah tender kan? kira sis banyak masa lah sekarang kan...
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Edited by green~tea at 16-2-2021 09:25 PM
dah bincang ngn bos haritu.. dia suh sabaqqqqq sikit bulan 4 neh... takut anak2 buah demotivated sbb nak kena present kat president huhuhuhuhu...
Tapi husband i dah siap bukak company utk i uruskan lepas i resign ni.. heols lagi laju dari i...
hint:business with customers from EFTA countries (European Free Trade Association)
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Love our self more= memerima diri......Setiap org memiliki kehidupannya masing2,jadi kita harus memperhatikan & sayang diri untuk menjalani kehidupanmu. Sebab, kita sendiri adalah orang yg menentukan bagaimana kehidupan yg kami sendiri jalani. Dengan mencintai diri sendiri, kita dapat menerima kekuranga diri sendiri dan tentunya dapat menunjukan kelebihan kita. |
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Love yourself memang penting. Dengan mencintai diri sendiri maka akan membuat kita merasa percaya diri. Hal ini sangat diperlukan dalam menjaln sebuah hubungan. Kalau kita enggak mencintai diri, kita tak memiliki rasa percaya diri yang baik dan ini akan menimbulkan keraguan pada diri sendiri & org yang kita cinta.
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truly agree...
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tips untuk self love....
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ohhh different situation yeahhh anyway masa kerja kat office i go to the gym near office during lunchtime, kena let go la semua activity social during lunch.
Now since wfh, maybe i can suggest dkt you to curi masa after office before dinner tu, allow yourself one hour of evening walk/run to keep yourself sane la...ask your hubby tgk anak2 masa tu. endorphins is good to have especially during this period, my 2cents la. I realised exercise keep me busy, rehat tu mlm2 lepas anak2 dh siap kerja sekolah between 9pm to bedtime tu boleh la rehat.
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this routine also works for me... i pun dulu pre-covid suka workout lunchtime, sbb pagi dah busy uruskan apa2.. petang nak hadap jem balik rumah pick up anak plak... malam je masa utk family... post covid, fully WFH, mmg siang hari busy kerja & monitor homework anak and online classes... so lepas pukul 5 baru ada masa workout.. kita kena make time laa utk jaga kesihatan ni.. the best investment for our future....
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i suka sgt jogging, last 3 days jog more than 10km everyday so today husband marah katanya kena juga ada rest day. i dh addicted because of the feel good hormones tu, org lain struggle nk get out of bed nk keluar rumah berlari, i pulak struggle not to berlari. camana tu...but i dont lose weight pun at my age ni, berlari utk happykan diri dan make sure berat tak naik sbb suka sgt mkn. my BMI is 21 so i guess i am already ok lah, just nk maintain je though i wish i can lose few more kgs
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juruterra replied at 15-2-2021 11:04 AM
ohhh different situation yeahhh anyway masa kerja kat office i go to the gym near office during lu ...
hihi. Betul. Mmg kena pandai ‘curi-curi’ masa juga buat masa ni.
No choice.
Jika tidak, kita jadi malas dan terus malas.
3 hari tak workout, badan akan jadi lembik bila nak lari. 5km pun semput.
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Edited by green~tea at 16-2-2021 09:20 AM
i pun dah 1 week tak workout ni.. hopefully lepas lunch hour ni mampu lah workout barang 1 jam.... lama paused from workout sbb too busy with work, biasa la, tengah peak planning cycle, beratus companies & investment nak kena evaluate.. tak sabar nak retire tak lama lagi... pasni bleh bincang2 pasal tips cantik2 je hari2 tips2 layan laki, takyah semak otak nak kena present dlm meeting, nak paham segala mak nenek strategy
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Edited by green~tea at 16-2-2021 04:06 PM
one of the things that's important tp ramai yang terlalu terlajak buat atau tak buat langsung sbb terlalu obses nak mengumpul harta atau mengejar kerjaya...
SELF REWARD..
membelanjakan some portion of your hard earned money to reward yourself, membeli barang mengikut kemahuan you for self-motivation, setelah lama berjuang utk capai target (savings, kerjaya, diet etc)
Ramai yang terover buat, self reward ni.. sampai tahap 7-8 kali sebulan duk reward diri, end up jadi hoarder... dan bertimbun2 bebanan hutang....
ramai juga yang obses nak melabur, focus keje, kedekut yakmat... gila nak kejar jadi millionaire.. end up jadi exhausted, hilang motivation...
husband i ada bagi tips to me.. its okay to reward ourselves, tp kena letak limit setahun sekali je... itu rule of thumb yang dia pegang lah.. kesabaran itu indah... its a good timeframe
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Author |
Post time 16-2-2021 08:49 PM
From the mobile phone
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Ladies.. what did you do for self reward?
Mcm iols, beli handbag.. tak minat beli jam |
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Category: Wanita & Lelaki
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Post time 14-2-2021 09:13 PM
