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Originally posted by jojoba_beads at 16-6-2008 03:58 PM 
kalu pic jojo agak2 dapat beratus2 tak...
cner..
kalu dpt nk letak gak la...
wuaa...
bukan setakat beratus....beribu pun no masalah problem --
especially kalau swim dengan dot dot dot tu... |
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Reply #221 dexa's post
ala dex...
tensi2 ni... baru smlm tau ujung minggu ni kat kuantan ada
3 on 3 netboll... ada C, GA n GD..
emm.. tak sempat nk join.. bosan nye..
geram2.. dah la dia perlu 3 positions je..
cm basketball lak...
rugi.. rugi....  |
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Reply #222 jojoba_beads's post
join aje la...
jadi C pun okay juga...
saya tengok netballz kat TV baru ni...
tapi indoor... tak suka indoor...
but looks like fun -
kalau kita main sama2 nanti -
boleh gak buat 3 on 3 -- kan -
jojo reuk karam
saya nania dan micha
okay juga tu rasanya -- |
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Reply #223 dexa's post
ni result Kuantan 3 on 3
kategori lelaki
johan: Cobra A - rm300
naib johan: Cobra B - rm200
ke-3: GM Senior - rm150
Ke-4: GM Junior - rm100 |
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Reply #223 dexa's post
ok je dex.. tak de masalah.. boleh je..
bila nk on ni... hehehe |
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Originally posted by jojoba_beads at 25-6-2008 02:39 PM
ok je dex.. tak de masalah.. boleh je..
bila nk on ni... hehehe
on bila jojo snap the fingers la .....
TOINGGGGGGGG macam tu...
nanti kita contact - |
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Reply #223 dexa's post
hai u all lama x join sni. micha bz jd coach netball staf kat sni. hahahaha kelam kabut dibuatnye.
so sape tau next tournament yg libatkan men team. lama x tgk men beraksi. |
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ok tata semua.. karam nk g iceland ni.. bubye... |
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Originally posted by karambunai at 27-6-2008 04:57 PM
ok tata semua.. karam nk g iceland ni.. bubye...
main netballz kat iceland ke...
mesti jojo sedih... tak dapat ikut -- |
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Reply #227 micha's post
kang dah letak dalam ni..
cuba cek post yg lelama ek.. huhu |
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Reply #230 jojoba_beads's post
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ooooo yeke. jojo dtg x open usm. dtg la, bleh kenal2. mna tau kot2 bleh wat mix team |
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Originally posted by dexa at 28-6-2008 08:45 AM
main netballz kat iceland ke...
mesti jojo sedih... tak dapat ikut --
ya ya main netzballz kat iceland lagik.. saje nk kasi jeles kat jojo ok... |
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Reply #232 karambunai's post
kejap aje pergi iceland ye..
sampai sana aje......
terus rendu balik kat kitaorang kan?
terutama saya la.... pastu jojo...
tu yang terus baik sini ---
welkambing ... i mean welcome back - |
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korg...ada x cara supaya x pancit masa main netball ni
cara supaya sentiasa bertenaga?
plz advise........ |
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Reply #234 kuntakpindek's post
sure ada jawapan nya...
pancit sebab tak de stamina kan...
so, nk tambah stamin kena buat fitnes...
fitness kat sini... bermaksud kardio la..
so senang je.... g la jog at least 15min ker...
mesti jog selalu.. k...
gud luck |
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Reply #227 micha's post
micha... kite jupe kat MBPj open ke.. lg 2 mgg kan..
tak pun rembau open ker..
byk masa lagi.. huhu |
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Originally posted by jojoba_beads at 4-7-2008 04:46 PM
sure ada jawapan nya...
pancit sebab tak de stamina kan...
so, nk tambah stamin kena buat fitnes...
fitness kat sini... bermaksud kardio la..
so senang je.... g la jog at least 15mi ...
tq jojo for advise
tp kan...nak tanya
kasut apa yg paling sesuai nak main netball
kdg2 bila main...mudah tergelincir dan berat kasut tu |
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Reply #237 kuntakpindek's post
kasut..... emm..
okay.. bab kasut lak... tgk la kat mana main..
kalu main kat padang.. sudah tentu kasut stud or kasut bola yg lelaki selalu pakai waktu main bola sepak tu...
tp kalu kat atas hard court... for sure kasut jenis "training atau court".... ler jwb nyer.. yg ni pun sesuai utk indoor gak...
kalu g kedai kasut cm adidas ker.. nike ker.. ada jenis2 kasut kan.. cari yg ada tertera training or court or indoor... k..
jojo pakai yg tennis nyer.. futsal pun ok gak..
selamat mencari.. gud luck |
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kalu berkaki ayam xleh main netball ker? ;) |
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Originally posted by karambunai at 18-7-2008 11:32 PM 
kalu berkaki ayam xleh main netball ker? ;)
boleh... sapa kata tak boleh.....
tapi untuk karam aje la ye.. - |
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Post time 16-6-2008 08:16 PM
Author
Post time 26-6-2008 10:41 AM
