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loteh tuhbalik hari hihohoho |
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Reply #2367 damieniman88's post
so 3 activity jer?
well well well
nak p ke tak? |
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3 aktiviti je....so...xde lari2 lah ye....yeay.... |
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yup..tigo aktiviti./.
tp tak tau apo kobondonye |
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aktiviti rahsia... wahahahha |
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Balas #2365 sssss\ catat
tak lari la tuh kak...
selamat haaaaaaaa 
takkan nak suh lari pkui 245 lepas makan nasit tuh  |
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Balas #2370 ekod79\ catat
sapa cakap x de lari2 eh...
Jangan tak bawa pakaian sukan lengkap tau... |
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Balas #2374 shalom\ catat
ooo mesti lari waktu pagi..
hehehe mcm2 ler aku ni... |
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Balas #2373 cikemi83\ catat
yeehaaa....hehehe best jugak tak lari...emi...akak dah tergemuk skit skrg (naik 1 kilo sejak tinggal HL) ...hmmm...awal tahun depan ingat nak start program diet blk...nnt akak calling2 emi mintak pos HL balik....hahahaha....sorry mod...terOFF topic lak.... |
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Balas #2376 sssss\ catat
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hehhehehe 1kilo jer.. leh lari lagi 2.4km tuh |
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Balas #2370 ekod79\ catat
sapa kata takdak lari..
dia soh bawak baju sukan la..
hang kena intan keluang gak kan |
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Balas #2375 cikemi83\ catat
rasanya ada larian..
Td call spa..
dorang suruh bawa pakaian sukan lengkap..
Td ku tanya utk apa...dorang cakap untuk aktiviti fizikal..
klu lepas2..aktiviti fizikal 2.4km ler..x tau le kali ni dorang tukar wat tarian poco2 lak..
So..bawa le pakaian sukan yg lengkap..jangan ada yg lari guna pakaian formal atau baju kurung nnti.. |
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Balas #2375 cikemi83\ catat
dia lari time nak balik tu..
lari teruih balik umah muauhahahha |
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Originally posted by damieniman88 at 2-12-2008 04:30 PM 
sapa kata takdak lari..
dia soh bawak baju sukan la..
hang kena intan keluang gak kan
ye ke? ces!...aku budget mesti aktiviti fizikal yg tahap kepenatan die sama cam joging 2.4 km...kene pumping kot 100 kali dlm masa 5 minit...hehe
yup aku kat kluang...11 dis.... |
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Balas #2381 ekod79\ catat
lah..
hang kene 11hb?
aku kena 12hb daa |
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Balas #2381 ekod79\ catat
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nati bleh hang bagitau aku heheh |
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Originally posted by damieniman88 at 2-12-2008 03:48 PM 
jam..
8-9pagi..pendaftran
9.30-10.45pg taklimat dan minum pagi
10.45-11.30pg aktiviti 1 (dia tak bagitau apapun)
11.40pg-12.40 aktiviti 2
12.40-2.45ptg solat jumat
2.45-4.45ptg aktiviti 3
...
hehe..dah dapat surat gaks tadi..
lebih kurang camnie..tp kitenye ari sabtu...
cepat je abes prog kan... |
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Originally posted by hitamputih at 2-12-2008 08:30 AM
bak kata miszlala mmg ada around 22 - 23
so dun worry ya
one thing i realize, bila pi sana, semua segan akn hilang sbb semua nya sama. semua nya nak compete. semua tgh cuak!
harapnye macam tue laa...nak semangat sket pegi sane..:pompom: |
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Balas #2386 cinta_ungu\ catat
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Category: Belia & Informasi
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Post time 2-12-2008 03:50 PM
:@
