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[Politik] Edisi Rembez : Jejaka Tall Dark ENSEM on Men's Health Magazine

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Post time 23-9-2015 10:09 AM | Show all posts |Read mode


sporting nation on Hari Sukan Kebangsaan 2015
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Post time 23-9-2015 10:11 AM | Show all posts
perghhhhh...melting angatttt
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 Author| Post time 23-9-2015 10:13 AM | Show all posts
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 Author| Post time 23-9-2015 10:15 AM | Show all posts


Are you starting with an end in mind?

I was once told: “you need to kick start each day, task or project with a clear vision of an ultimate destination, and then keep flexing those proactive muscles to make things happen” – and later found out the opinion was derived from one of the habits from Seven Habits of Highly Effective People: Powerful Lessons in Personal Change by Stephen R. Covey.


This month, MH cover guy and Youth and Sports Minister Khairy Jamaluddin opens up with much fervour about his vision for sports and fitness in Malaysia, and his mission to make it a reality through the first-ever National Sports Day, which sets to launch on the 10th of this month. Pick up a copy of our October issue to read not only about the event, but also how you too can become the leader of your own life.


Adding to that, in Think Big, Gym Jones' director Rob MacDonald says, “Fitness is task dependent; you need to map things out and set a goal, whether that’s to finish a triathlon or simply to look and feel healthier.” And he’s right. As mentioned earlier, you do need to know where you’re going so that the steps you take are always in the right direction.


I’m also excited to announce the winners of our 2015 Grooming Awards. The MH team, together with Dr Lim Ting Song of Clique Clinic, Dr Aly Alias Stephen Nah of Direct Hair Implantation and director of Toni & Guy Matt Mack of Troika KL, squeezed every last tube, smeared on all the gels and creams, and sprayed dozens of colognes to find out what worked. See the results on p86 of this issue – and then steal their success secrets for yourself.
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Post time 23-9-2015 10:15 AM From the mobile phone | Show all posts
Alang2 topless lah terus.
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Post time 23-9-2015 10:20 AM | Show all posts
x rembes pon
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Post time 23-9-2015 10:21 AM | Show all posts
calling2 @Syd & @tapibukanaku
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Post time 23-9-2015 10:22 AM | Show all posts
bab2 cenggini dia suka la, menari2 atas pentas, aerobic beramai2...
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 Author| Post time 23-9-2015 10:24 AM | Show all posts
zameyla replied at 23-9-2015 10:22 AM
bab2 cenggini dia suka la, menari2 atas pentas, aerobic beramai2...

keepfit and menteri sukan kekdahnya kak ..
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 Author| Post time 23-9-2015 10:25 AM | Show all posts
mentri yg paling fit dlm sejarah malaysia kot ... agree?

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Post time 23-9-2015 10:26 AM | Show all posts
ocho replied at 23-9-2015 10:24 AM
keepfit and menteri sukan kekdahnya kak ..

tau...mentari sukan,
Tapi bab2 gedik nie dia terlebih laju........tambah2 ramai plak dok kata dia hensem.........
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Post time 23-9-2015 10:27 AM | Show all posts
curlussttttttttt ...
tak dok pic heols pakai undies jer ker
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Post time 23-9-2015 10:27 AM | Show all posts
enchikfitz replied at 23-9-2015 10:21 AM
calling2 @Syd & @tapibukanaku

dah hencap semalam kat fb

buruk sangat laa edit lagu tuhh
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Post time 23-9-2015 10:28 AM | Show all posts
MissNigga replied at 23-9-2015 10:27 AM
curlussttttttttt ...
tak dok pic heols pakai undies jer ker

ai dah paham

lusttttttt jerk bila u ols ckp mcm tuh


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Post time 23-9-2015 10:28 AM | Show all posts
mmg sesuai la dia jadi menteri belia n sukan. kalau yg lain2 tu hemmm x tau nak cakap la
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 Author| Post time 23-9-2015 10:28 AM | Show all posts
pooh~key replied at 23-9-2015 10:15 AM
Alang2 topless lah terus.

kot nanti jadi issue lelebey lak sis
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 Author| Post time 23-9-2015 10:30 AM | Show all posts
zameyla replied at 23-9-2015 10:26 AM
tau...mentari sukan,
Tapi bab2 gedik nie dia terlebih laju........tambah2 ramai plak dok kata dia ...

key word: terlebih laju ...


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Post time 23-9-2015 10:31 AM From the mobile phone | Show all posts
Iols dpt rasekan body heols ketak2 12pax je, dah jd symbol sex abg khairy kite
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 Author| Post time 23-9-2015 10:31 AM | Show all posts
MissNigga replied at 23-9-2015 10:27 AM
curlussttttttttt ...
tak dok pic heols pakai undies jer ker

iols cecubz gugel ... ada nanti iols tepek ok sis niggah ?
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Post time 23-9-2015 10:31 AM | Show all posts
Syd replied at 23-9-2015 10:28 AM
ai dah paham

lusttttttt jerk bila u ols ckp mcm tuh

alang alang dah jadi model utk health magaznie ...
apa salahnya ... khenzzzz

leh tunjuk muscle all ober... termasuk that 'bulge'
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