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Edited by green~tea at 30-12-2020 04:19 PM
For easy to reach items, mcm face towels post workout, 1st aid kit, i decide utk letak kat atas gym cabinet... sbb it's supposed to be for safety, and hygiene...
Tambah laa hiasan sikit family photo frame, bunga sebekas... wangi la sikit nampak, takde laaa ringkas sgt....
And paling penting is the android TV dengan digital clock tu... The TV is for syncing with threadmill for the virtual running program (jogging track) and to play my dance workout videos or workout songs from spotify.. 
Dancing is how i keep up with my cardio workout needs & de-stress...
I miss going to the gym though  |
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Edited by green~tea at 30-12-2020 04:38 PM
Korang, nak tanya... how do you clean your gym equipments? I so far pakai dettol disinfectant spray tu je.. dunno whether this is the right thing to do...
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i dah beli adidas running belt kat zalora.. lepas diskaun dapat la below 50
sempat la pakai kat a few running event before covid hehe
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hazelinsnow replied at 1-1-2021 09:12 AM
i dah beli adidas running belt kat zalora.. lepas diskaun dapat la below 50
sempat la pakai kat a ...
Cantik!!! I suka slim design camni |
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korg klu jogging, cycling atau ke gym, pki sunblock/foundation apa? lari sikit dr topik tpi nak tau gak....
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Thank you!
Nampak je kecik tapi muat sumbat hp, remote + kunci kete etc. Selesa je utk bawak joging.
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blackpaper replied at 1-1-2021 07:50 PM
korg klu jogging, cycling atau ke gym, pki sunblock/foundation apa? lari sikit dr topik tpi nak tau ...
Normal sunblock tu je yg spf50 brand aneesa atau hada labo, kalo nak cycling yg lebih 10 am, i pakai yg sweat proof tu, tp tetap itam huhu.. but normally i would jog 7am paling lewat pun.... habis by 830 am then gi bfast... i elak exposure panas terik |
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hazelinsnow replied at 4-1-2021 05:17 PM
Thank you!
Nampak je kecik tapi muat sumbat hp, remote + kunci kete etc. Selesa je utk bawak jo ...
Benda yg berbaloi beli bila kita kerap pakai... semoga u fully utilize it... |
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ahaaa nyaman sejuk klu jog & cycling pgi2 kan
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yes.. i loikeeee..... usually lepas jog or workout tu.. i akan buat abs and core workout, cooling down, stretching atas rumput utk grounding... sejukkk je rasa
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Edited by tintin22 at 12-1-2021 12:59 PM
Wishlist
Adidas alphaskin
sports hijab under amour
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Iols suka
Baju- Nike
Seluar- leggings Lululemon
Kasut- Nike
Aksesori rambut- Madammoselle
Botol air- JD sports |
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Sejak bila Under Armour ada sports hijab?
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Alamak sis. Dah lama lah UA keluar scarf. 
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Cantik hijab UA. Tetapi design Nike nampak lebih menarik lah...
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Sis, running belt ni bukan ntuk kegunaan gym keh?
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Sejak kecil hingga sekarang, iols memakai ni :
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I ada 1,mcm ninja betul
ngam2 tutup leher
kain sedap
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Hehe. Hijab=ninja 
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Category: Wanita & Lelaki
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Post time 30-12-2020 04:15 PM
![[KUIZ PERUBATAN MINGGUAN VOL. 7]: Mudah aje, ilmu harian! VOL.7](https://uf.cari.com.my/forumx/mforum/block/ca/cafa22106bf87ee6a0ff6b0584fea8d8.jpg)
