siputsedut posted on 30-4-2013 02:28 PM static/image/common/back.gif
adebeli tredmill proform..okay sangat..prestasi bagus..leh sambung ipod ipad bagai...tp takde fan...
siputsedut, brand proform nie mahal ler...tk mampu me nk beli...
yang murah2 pn ada tt...macam penah nampak kat care4 harga dalam 5,6 ratus je...try riki2 lagi kat sana
aryn_mz posted on 2-5-2013 08:22 AM static/image/common/back.gif
siputsedut, brand proform nie mahal ler...tk mampu me nk beli...
kalo tak mampu.. beli lah treadmill jenama oto.. yg paling basic rasanya rm1800 kot... aritu mcm terperasaan.. oklah kan..
aryn_mz posted on 2-5-2013 08:22 AM static/image/common/back.gif
siputsedut, brand proform nie mahal ler...tk mampu me nk beli...
hihi iolz cuma bg review saje sbb pernah guna...taktau bajet uols berapa..kalau out of budget takpelah...beli lah yang sesuai dengan bajet..tp make sure g kedai dan test run dulu...kalau uolz rasa okay..baru beli...even beli yang harga seribu lebih pun., tu dah kira amaun yang tinggi..so better lah cari yang sesuai dan okay...
psl jadik perkasam tu..mcm iolz ckp lah..depends dengan lifestyle uols..kalau confirm guna..mmg berbaloi2 beli..satu lg..check jugak keluasan rumah..ada tempat nk letak ke tak...
siputsedut posted on 2-5-2013 10:09 AM static/image/common/back.gif
hihi iolz cuma bg review saje sbb pernah guna...taktau bajet uols berapa..kalau out of budget takp ...
siputsedut, betul u cakap tu...for me, kalau nk membeli biar berbaloi dgn harga n confirm akan guna...
Invest riban2 pun kalo tk digunakan rasa membazir lak...
primarikey posted on 2-5-2013 08:27 AM static/image/common/back.gif
yang murah2 pn ada tt...macam penah nampak kat care4 harga dalam 5,6 ratus je...try riki2 lagi kat s ...
me tgh riki brand Smartlife...kt Carrefour tk gi lg...
aku beli cross trainer from takasima ms tyme promotion
so dpt le diskaun 10%..(beli dgn duit bonus last year)
so, aku letak cross trainer tu kat living hall
sambil2 layan tv, wat le eksesais dgn bende tu
aku target 400 kalori = 1 jam
yg bagusnya cross trainer ni, sbb movement ialah kaki + tangan serentak bergerak
so, mmg ada impak kat perut la..perut makin kecil sbb kardiovaskular ni kalo nak kecikkan perut, mmg kene pulun kaki + tangan bergerak gituh
cross trainer takasima tu dlm RM1500 jek...(slalu jah takasima wat promotion)
x mahal mana pun sbb kalo nak dibandingkan dgn model2/jenama lain
tp yg mcm stok2 kat gym tu, model2 crosstrainer sebegitu rupa mmg bleh cecah harga RM20K sebijik
ada suggestion...nak bli cross trainer or threadmill ni dekat kedai mana yer....ingt nak bliakn tuk ayah iolss yangbaru jer start pencen..mau bg exercise sket :loveliness:
me lps riki brand smartlife tu, contact die punya supplier...dpt ler harga murah...
tp tk da stok lak...
nur82 posted on 8-5-2013 03:14 AM static/image/common/back.gif
ada suggestion...nak bli cross trainer or threadmill ni dekat kedai mana yer....ingt nak bliakn tuk...
byk outlet bleh riki antaranya, Fitness Concept, Gintell, SmartLife, Takashima...
cmf_premierleag posted on 7-5-2013 12:45 PM static/image/common/back.gif
cross trainer takasima tu dlm RM1500 jek...(slalu jah takasima wat promotion)
x mahal mana pun sbb...
ok tk? dh berapa lama pakai?
aryn_mz posted on 9-5-2013 08:19 AM static/image/common/back.gif
ok tk? dh berapa lama pakai?
dalam 8 bulan jah
ada warranty.......kalo rosak, kol je nomot care centre takashima, then technician akan dtg ke umah utk fix kan
tp so far blom penah rosak lagi la
skang byk brand ogawa, osim tu pun wat cross trainer
dlm RM 1600 - RM2000 la average price
kalo nak yg superb, tahan lama, tahan lasak, beli la brand technogym...tp harga dlm RM10K - RM15K sebijik....kalo brand ni mmg sume gym mcm fitness first, celebrity fitness pakai..sbb mmg utk commercial use
kalo takashima, osim, ogawa, or any house brand, kita beli, kita je nak pakai kat umah:loveliness:
cmf_premierleag posted on 9-5-2013 08:42 AM static/image/common/back.gif
dalam 8 bulan jah
ada warranty.......kalo rosak, kol je nomot care centre takashima, then technic ...
ok tq for sharing. Best kan kalo dpt buat exercise ari2 kat umah...
aryn_mz posted on 9-5-2013 10:38 AM static/image/common/back.gif
ok tq for sharing. Best kan kalo dpt buat exercise ari2 kat umah...
reason aku beli cross trainer ni ialah sbb aku malas nak pakai baju lawa2, mekap sekati, kene drive, cari parking 9kalu x jumpe parking lot, mesti aku hangen), kuar lif, pi loker changing room, pi gym, balik dr gym lak kene validate parking tiket, beratur nk tggu kuar dr parking, jalan jem etc etc
lecehhhhhhhhhhhh:'(
so beli je sebijik..letak kat living hall...depan tv
sambil tgk sinetron, soap opera, samarinda tu sume, sambil bercrosss trainer gittuh hatta kul 3pagi skalipun:lol:
aryn_mz posted on 9-5-2013 08:18 AM static/image/common/back.gif
byk outlet bleh riki antaranya, Fitness Concept, Gintell, SmartLife, Takashima...
yup betul tu
sambil2 riki tu, bleh try skali..sbb mmg salesman akan bagi kita cuba pakai
and as typical malaysian, tanyalah "any free gift meh??? ";P
aku sesaja tanya (ms kat takashima), then aku dpt la sebijik yoga ball besar ngan digital body weight scale :lol:;P
ok lettewwwwww:$
cmf_premierleag posted on 9-5-2013 10:45 AM static/image/common/back.gif
reason aku beli cross trainer ni ialah sbb aku malas nak pakai baju lawa2, mekap sekati, kene driv ...
aku tk da masa nk gi gym. Aritu ada ler sekejap aku gi class aerobik...ikut 2/3 session...
pastu injured lak kt lutut...berenti tk da ler nk exercise bagai...plus tk bleh nk catch up dgn time schedule class tu...
sb tu kena carik gak sebijik cross trainer.
aryn_mz posted on 9-5-2013 10:52 AM static/image/common/back.gif
aku tk da masa nk gi gym. Aritu ada ler sekejap aku gi class aerobik...ikut 2/3 session...
pastu...
aku paham masalah ko..sama mcm aku
its about time consuming
dah le keje kat opis belambak2, on the road pun buang masa sbb jalan jem, weekend lak, siang2 smpi ke ptg ada kenduri bagai, pi shoping cari barang la etc etc
so mmg masa utk seksesais tu kurengggg sket laa
aku baca kat blog kevin zahari, mmg dia ckp senaman cross traine n tredmill adalah bagus utk kardiovaskular (pi la tgk blog dia..mcm2 aku blajo kat situ)
sbb cardio ni requires upper and lower body movement
so utk bakar lemak dgn cepat, kene ada movement both sides
unless, ko nak low impact cardio, then go for swimming
tapi,,, dah kalo tak bleh tido hatta kul 3 pagi, takkan nk g swimming lak kan
kang org kata kene sawan lak:lol:
so, buatla cardio dgn tredmill or cross trainer kat umah
or, pi je turun naik tangga 100 kali (serius, aku penah buat, mmg sweating)
cmf_premierleag posted on 9-5-2013 10:58 AM static/image/common/back.gif
aku paham masalah ko..sama mcm aku
its about time consuming
dah le keje kat opis belambak2, on t ...
ko nie buat semangat nk merembat cross trainer cepat2 jer...:lol:
aryn_mz posted on 9-5-2013 11:02 AM static/image/common/back.gif
ko nie buat semangat nk merembat cross trainer cepat2 jer...
skang dah banyak la cross trainer yg harga bleh mampu beli
kalo ko x puas hati dgn kedai ni, pi je kedai lain, dan seterusnya
banyak dah choice skang ni sbb byk demand
kesedaran utk mengamalkan gaya hidup sihat kini semakin berleluasa gittewwww:lol::lol: