Forum › Perubatan › Support for Depression & Anxiety

Knowlee Publish time 22-9-2021 10:23 PM

I baru diagnose semalam, mild depression. Tapi sakit jugak ye benda ni... Takleh describe sakitnya mcm mana. I tak amik med lagi sbb minta tangguh dulu. Next week another appointment nak jumpa ketua jabatan psikiatri pulak. Pastu buat ECG, sekali ada abnormal heart beat. Dah kena appointment dgn cardio pulak.

My family taktau pasal ni except one nephew sbb dia duk rumah I. Kawan2 semua taktau kecuali kakak angkat saja, sbb kakak angkat ni yg buat referral letter. Malu nak bgtau orang, sbb kita taktau pemikiran org mcm mana. I buat mcm biasa walaupun dlm dada dan kepala ni sakit sgt. Sakit yg taktau nak ckp camna.

Doktor suggest deep breathing exercise and sleep hygiene. I will do my best. Ni sambil menaip pun tangan shaking sendiri. Hanya pada Allah tempat mengadu dan memohon pertolongan. {:3_97:}

ipes2 Publish time 23-9-2021 12:40 AM

manjalara_01 replied at 22-7-2021 12:08 PM
Lexi Archer is a teenager who, after the divorce of her parents, moves with her mother Kathryn a ...

best tak?
ni tv movie agaknya
byk sgt kat US

ipes2 Publish time 23-9-2021 12:41 AM

manjalara_01 replied at 24-7-2021 10:42 PM
I syok tgk movie 80s & 90s skrg. I rs selama hidup i tgk movie hollywood x berbaloi. Level garbage ...

samalah dgn saya
lagu pon selalu gitu
sy bukak thread lagu, kat mana dah

ipes2 Publish time 23-9-2021 12:42 AM

serimaya replied at 25-7-2021 06:51 PM
Saya nak share harap2 dpt meringankan sesiapa kat dlm ni yg ada anxiety..depression and imsomnia
la ...

terima kasih sharing
semoga membantu

ipes2 Publish time 23-9-2021 12:44 AM

manjalara_01 replied at 11-9-2021 08:31 PM
Anxiety disorders can hurt your ability to succeed at work, moderate your mood, maintain emotional ...

terima kasih manja, kerana buka thread yg berguna, menghidupkannya, dan mengupdatekan nay sellau
di samping itu, memberi tips2 yg bagus dan ada sharing2
alhamdulillah, ini sgt membantu
sy beri kredit 100+ sebagai penghargaan

ipes2 Publish time 23-9-2021 12:46 AM

norawestallen replied at 26-7-2021 01:00 PM
Hi, i baru di diagnose major depressive disorder and anxiety. Skrg dh masuk 3 minggu on medications. ...

harap awak bersabar
tiada penyakit yang tiada ubatnya
dan, major depression berakal umbi dari imbalance kepada neurotransmitters, jadi ada chemical meds nye
bersamalah dgn kami disini selalu
share2 ups and downs

ipes2 Publish time 23-9-2021 12:49 AM

Knowlee replied at 22-9-2021 10:23 PM
I baru diagnose semalam, mild depression. Tapi sakit jugak ye benda ni... Takleh describe sakitnya m ...

sabar knowlee
ada beberapa blood tests yg docs selalu buat sebelum kita diagnose depression, samada yg mild atau teruk
knowlee buat lah these:
FBC, renal profiles, LFT, TFT, Vit B12, Folate
kena buat semua ni

Knowlee Publish time 23-9-2021 08:37 AM

ipes2 replied at 23-9-2021 12:49 AM
sabar knowlee
ada beberapa blood tests yg docs selalu buat sebelum kita diagnose depression, sama ...

Dah, tunggu result

ipes2 Publish time 26-9-2021 11:51 PM

Knowlee replied at 23-9-2021 08:37 AM
Dah, tunggu result

beres
good luck
moga hanya dapat yg terbaik

Knowlee Publish time 28-9-2021 04:26 PM

Knowlee replied at 23-9-2021 08:37 AM
Dah, tunggu result

Thank you @adila39
Hopefully mild saja, atau takde lansung...
I have so many things to do, and with this condition, rasa sakit sgt...

manjalara_01 Publish time 30-9-2021 01:34 PM

ipes2 replied at 23-9-2021 12:40 AM
best tak?
ni tv movie agaknya
byk sgt kat US

Sorry lambat reply. 90s & 80s movies mmg something else la. Worth watching. Especially kalau org yg clueless about mental illness elok tgk movie ni.

manjalara_01 Publish time 30-9-2021 01:35 PM

ipes2 replied at 23-9-2021 12:41 AM
samalah dgn saya
lagu pon selalu gitu
sy bukak thread lagu, kat mana dah

Best of all sbb free kan tgk kat youtube je hehe

manjalara_01 Publish time 30-9-2021 01:43 PM

ipes2 replied at 23-9-2021 12:41 AM
samalah dgn saya
lagu pon selalu gitu
sy bukak thread lagu, kat mana dah

Ya i prasan..ade tu yg baru posting..

manjalara_01 Publish time 30-9-2021 01:44 PM

ipes2 replied at 23-9-2021 12:44 AM
terima kasih manja, kerana buka thread yg berguna, menghidupkannya, dan mengupdatekan nay sellau
...

No problemproblem :loveliness:

manjalara_01 Publish time 30-9-2021 01:46 PM

Knowlee replied at 28-9-2021 04:26 PM
Thank you @adila39
Hopefully mild saja, atau takde lansung...
I have so many things to do, and...

Sakit mcm mana tu?

Knowlee Publish time 30-9-2021 07:50 PM

manjalara_01 replied at 30-9-2021 01:46 PM
Sakit mcm mana tu?

Sakit seluruh kepala, badan, leher, tangan. Shaking. Kepala pusing. Lemah. Tak boleh nak describe sakit mcm mana.

ipes2 Publish time 4-10-2021 05:58 AM

manjalara_01 replied at 30-9-2021 01:43 PM
Ya i prasan..ade tu yg baru posting..

ha ha ye ada
kekadang, bila jiwang

ipes2 Publish time 4-10-2021 06:00 AM

manjalara_01 replied at 30-9-2021 01:34 PM
Sorry lambat reply. 90s & 80s movies mmg something else la. Worth watching. Especially kalau org y ...

{:1_141:} yes. true
marilah kita sama2 pastikan thread ini selalu active agar terus membantu forumers

manjalara_01 Publish time 4-10-2021 01:44 PM

Knowlee replied at 30-9-2021 07:50 PM
Sakit seluruh kepala, badan, leher, tangan. Shaking. Kepala pusing. Lemah. Tak boleh nak describe...

Owh...x tahu pulak psl tu...{:sleepyo

adila39 Publish time 5-10-2021 11:23 AM

Knowlee replied at 30-9-2021 07:50 PM
Sakit seluruh kepala, badan, leher, tangan. Shaking. Kepala pusing. Lemah. Tak boleh nak describe...

knowlee cuba take a deep breath then baring rilek jika rasa mcm tu, close ur eyes and just relax..

hope u will feel better soon, so to do continue je tulis sini like a note ke apa ke just to release stress etc ok

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