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Segera dapatkan rawatan jika sering fikir mahu mati - PHM

17-8-2024 11:01 PM| Diterbitkan: CARI-HBZ| Dilihat: 44910| Komen: 64

PETALING JAYA – Public Health Malaysia (PHM) mengingatkan orang ramai untuk segera mendapatkan rawatan sebagai langkah pencegahan sekiranya sering merasakan diri tidak berguna.

PHM dalam perkongsian di Facebook memaklumkan, ramai yang gemar menyembunyikan masalah serta perasaan mereka sehingga membahayakan diri sendiri.

Katanya, antara petanda awal seseorang individu itu ingin ‘menamatkan’ riwayatnya adalah sering bercakap tentang keinginan untuk mati selain mengutarakan perasaan tidak berguna atau bersalah.

“Tanda lain yang boleh diperhatikan oleh orang sekeliling adalah individu tersebut sering mengasing diri daripada keluarga, rakan-rakan dan tidak terlibat dengan aktiviti sosial.

“Merasa terperangkap atau tiada jalan keluar dari situasi yang dihadapi san sering merasa diri sebagai beban sehingga mudah berputus asas dan tidak berdaya untuk menyelesaikan sesuatu masalah,” kata PHM.

Dalam masa sama, PHM turut meminta orang ramai memerhatikan ahli keluarga atau rakan-rakan di sekeliling sekiranya mereka menunjukkan tanda-tanda tersebut, segeralah bawa berjumpa dengan pakar untuk dapatkan bantuan.

“Kadang-kadang, di sebalik senyuman yang manis, tersembunyi perasaan yang tak tertanggung.

“Bunuh diri bukan tentang mencari perhatian, tetapi tentang mencari kelegaan dari rasa putus asa yang tak dapat dijelaskan.

“Jangan tunggu esok untuk bertanya “Apa khabar?”. Luangkan masa untuk mendengar walaupun mereka kelihatan kuat dan tunjukkan bahawa anda peduli kepada mereka,” kata PHM.

Untuk mendapatkan khidmat kaunseling dan bantuan sokongan sosial, boleh hubungi di Talian HEAL 15555.

Sumber: KOSMO! ONLINE

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Quote Purplehaz 18-8-2024 01:09 AM: Isu bunuh diri satu isu yg paling sensitif utk di bahaskan samada forum di medsoc/tv (entah kenapa), and x adepun ceramah dari ahli agama/ doc pakar ambil dari kisah akibat bunuh diri.

Quote dua_chzy 18-8-2024 01:14 AM: Purplehaz replied at 17-8-2024 05:09 PM
Isu bunuh diri satu isu yg paling sensitif utk di bahaskan samada forum di medsoc/tv (entah kenapa), ...

Paling2 disalahkan sebab tak kuat iman, tak kuat ajaran agama. Etc lah.

Quote dua_chzy 18-8-2024 01:14 AM: Teringat ex kelig aku. Ustaz uols. Lulusan Al Azhar. Pun terfikir nak bunuh diri uolllssss.

Quote Purplehaz 18-8-2024 02:11 AM: dua_chzy replied at 18-8-2024 01:14 AM
Teringat ex kelig aku. Ustaz uols. Lulusan Al Azhar. Pun terfikir nak bunuh diri uolllssss.

Sbb pentingnya berilmu dan amal kannya dlm khidupan..tulah org yg beriman

Quote Purplehaz 18-8-2024 02:16 AM: Sbb tulah selalu Bykkan berdoa kuatkan Iman agar tidak terpesong.
Dari kecil kena fahamkan ilmu tauhid tasawuf...bukan setakat bljr saja.

Quote dua_chzy 18-8-2024 02:19 PM: Purplehaz replied at 17-8-2024 06:11 PM
Sbb pentingnya berilmu dan amal kannya dlm khidupan..tulah org yg beriman

Jadiiiiii ex kelig akuuuu tu tak berimannnn ka uollllsssssss

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Quote lo_la 18-8-2024 03:46 PM: Callgirls, controlled drugs etc…now jual soft toy pula

Quote monreyes 18-8-2024 03:48 PM: nak mati cepat sangat pun ..
kena fikir juga amalan2 dah cukup ke..

Quote xtinkerbellx 18-8-2024 04:50 PM: Pernah luah kat org yg terdekat. Dia cakap org yg takde iman je cakap nak bunuh diri. Sedih iols

Quote Purplehaz 18-8-2024 05:06 PM: Bisikan syaiton u...lg tinggi ilmu lg tinggi ujian nya.

Quote Purplehaz 18-8-2024 05:08 PM: dua_chzy replied at 18-8-2024 02:19 PM
Jadiiiiii ex kelig akuuuu tu tak berimannnn ka uollllsssssss

Bisikan syaiton u...lg tinggi ilmu lg tinggi ujian nya.

Quote noor2 18-8-2024 05:10 PM: Sokongan org sekeliling sgt penting..terutama family..

Quote dua_chzy 18-8-2024 05:26 PM: Purplehaz replied at 18-8-2024 09:08 AM
Bisikan syaiton u...lg tinggi ilmu lg tinggi ujian nya.

Sebenarnya,

aiol syak dia lgbtq dalam diam.

Huhu.

Quote dua_chzy 18-8-2024 05:27 PM: xtinkerbellx replied at 18-8-2024 08:50 AM
Pernah luah kat org yg terdekat. Dia cakap org yg takde iman je cakap nak bunuh diri. Sedih iols

Alahhhhhh. Tumpang sedih for you.

Quote miss_white 18-8-2024 05:28 PM: Dia ingat mati tu seronok sgt ke
Orang lg nk hidup ko nk mati
Yg muslim jika bunuh diri dpt masuk syurga ke tak ehh

Quote ninja boy 18-8-2024 05:38 PM: Edited by ninja boy at 18-8-2024 05:42 PM

Hidup jadi happy jika ada duit, kerja, masa rehat, dikelilingi org baik, dpt beriadah dll, ini kalau dikelilingi org jahat pasangan mencurang kerja x best berjimat duit anak x behave tiada masa rehat kurang pegang2 pokok2 dan haiwan2, keluar kereta byk peminta sedekah, pergi kerja stress kerja bertimbun, pergi sekolah stress kejar silibus

Quote noor2 18-8-2024 05:40 PM: Akak ni mudah sebut kata2 syg kat anak2..salah satu cara supaya anak tahu mak depa mmg syg kat depa...psikologi supaya anak2 rasa disyangi...bukan takat kata2 tp juga sentuhan..ciuman...masa anak2 cium tangan kita tiap hari bila kita nk keluar pun kita balas balik dgn usap kepala atau tepuk bahu mereka kata kita syg mereka...supaya mereka x de rasa tersisih bila mereka ada masalah sendiri

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