Blogs
2023-12-15
||
We are passionate, warm, and highly educated professionals who provide psychotherapy to individuals and couples in California, specializing in relationships, trauma, anxiety, and life transitions.
We offer individualized personal support for a number of issues, including trauma/PTSD, anxiety, addiction, life transitions, relationships, and more. Whatever you are facing, we are here for you and encourage you to reach out to learn more about therapy.
Trauma can have devastating effects in your life and the lives of your loved ones. Maybe you can't control physiological or psychological responses to stress due to upsetting life experiences. We are equipped to help, specializing in EMDR therapy and trauma-informed care.
Relationships can be tough at times. Couples counseling can help you improve communication skills and teach you to better understand each other so your relationship can thrive. Your therapist can help you explore your thoughts and feelings while also giving you practical suggestions for improvement.
We are a practice founded to provide life-changing therapeutic support to adults in California. Our mission is to provide quality psychological care to individuals and couples to increase their well-being and make positive changes in their lives.
Our Treatment Approach
We believe in meeting you where you're at and helping you explore past, present, and future. We look to the past to evaluate where problems come from, learn coping skills to deal with what is hurting in the present, and envision what an ideal future will be like and how to achieve it.
Our Goal
Our goal is to help you work through your struggles to find genuine peace and happiness. We know it can be hard to find the right therapist and encourage you to reach out to see if we are a good fit.
