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Artofliving(UID: 2509001)

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• BioWhen translated, chakra means ‘wheel’ or ‘circle’. A chakra is nothing but a point of sensation in our body. This point, alternately, gives us pleasure and pain. Many symbols have been used since ancient times to represent chakras, such as a wheel or a flower-like lotus. However, there are no objects present at these points. They are simply points where our prana (life force energy) accumulates within the body.
• Sitehttps://www.artofliving.org/in-en/meditation/meditation-beginners/how-to-control-thoughts-during-meditation/chakra-meditation
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