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Emotional Balance and Health

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Post time 16-11-2013 10:37 AM | Show all posts |Read mode
The emotions are an extremely important aspect of Traditional Chinese Medicine (TCM). Emotional well being is an integral part of health in the TCM model. Each emotion is associated with an organ, which, if out of balance will cause specific symptoms. These are what the experienced acupuncturist or practitioner of TCM is looking for when you walk into their office with a complaint.

Emotions are of course a natural part of being human. Feeling joy, sadness and anger and all perfectly normal experiences we have in our day to day lives. It is when these emotions become excessive, or are repressed and turned inward that they can become pathological and cause disease. The belief is that balancing the organ associated with the emotion will balance the emotion.



Sometimes the organ is out of balance and produces the emotional imbalance. But sometimes the emotional imbalance can produce the organ imbalance. The difference to the practitioner is important only in preventing a recurrence of the problem. For example, if a person is experiencing extreme fits of anger, frustration, red eyes, problems sleeping, migraines and constipation, they are seen to be suffering from an imbalance of the Liver.

This can be corrected with acupuncture and herbs. The liver returns to balance, the migraines disappear, sleeping improves and the bowels return to normal. But, if the patient is in a job he hates, with coworkers that make him angry and is constantly fighting with his wife, his anger will remain and the Liver imbalance will return. This is why during the diagnostic process, the practitioner asks many questions, and to the patient, it might seem like they have no bearing on the presenting condition. The job of the practitioner is to evaluate all aspects, not just the physical, so that once the imbalance is corrected, the environment that created that imbalance no longer exists.

It is important to remember that cause and effect in TCM is not linear but circular. We usually think that something is the cause of an act, or effect such as – eating too much will give you a stomach ache. Eating too much is the cause and the stomach ache is the effect. This is linear thinking.

In TCM linear cause and effect does occur when symptoms are present, for example – going outside without enough warm clothes on in the middle of winter will cause you to catch cold, resulting in symptoms like a runny nose, achy muscles and a fever. These symptoms are the effect of the cold which was the cause. However, in some cases, the symptoms are not a result of such straightforward reasoning which is especially true when we are dealing with emotions.

One very common cause of emotional imbalance in TCM is repressed emotions. TCM is all about balance and flow. If emotions are not being expressed, they are being stuck which can lead to a blockage of the flow or a stagnation, which is turn can lead to disease. How the disease manifests is completely individualized depending on many factors, and it is up to the practitioner to determine the “how”.

Releasing emotions can heal disease. Even things that are considered extreme and long standing stagnation in TCM like cancer. Diseases which, in the West, are seen as incurable. Emotions that do not have avenues for expression and release can create disease and disharmony in the body manifesting as physical symptoms. So, it is very important to have a healthy emotional life, expressing your emotions freely and not allowing things to build up.

* Read the full article in our blog at TCM Wellness Services. For quicker updates, LIKE our Facebook page.


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