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Santapan hari ini : Sarapan Pagi ✻ Makan Tengah hari ✻ Makan malam ✻ (Untuk newbie, sila baca post pertama)
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breakfast - cupcake
lunch - nasi + ikan + sup mix vege
dinner - burger special homemade |
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Breakfast : Nasi kerabu + teh o ais
Lunch : Nasi, kari daging, sayur2, ayam goreng, ulam2
Dinner : Nasi, kari daging dan ulam2 (balance lauk lunch) |
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Breakfast - nasi dagang + gulai ikan + teh (3 in 1)
Lunch - cheese sausage + teh (3 in 1)
Dinner - nasi + asam pedas ikan + telur dadar + air suam |
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Breakfast - nasi, kerang rebus, siput retak seribu & sambal udang + umbut kelapa
Lunch - laksa Penang & cucur udang
Dinner - nasi, asam pedas pari & bendi + kari kepala ikan |
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Sarapan : Roti bakar + Teh 0
Tengahari : Nasi,Tomyam&Telur dadar + Air 0
Malam : Salad buah + Air 0 |
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Breakfast - cucur udang
Lunch - nasi + ayam masak merah
Dinner - popia basah + ayam goreng |
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Pagi : nasi lemak kerang + nascafe panas +kuih
Tghari : nasi kak wok + sirap
Mlm : kuetiow grg + nugget + burger |
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Vellfire replied at 23-11-2023 08:38 PM
breakfast - mee chef laksa kari+teh panas
lunch - nasi, telur masin, kari ikan tenggiri, sayur + air ...
Breakfast - nasi dagang kari kambing, kerabu mangga, jelatah
Lunch - nasi minyak, dalca, ayam goreng, gulai nangka, sambal belacan, ulam daun gajus & tenggek burung, tapai pulut hitam, eskrem kon, laksa
Dinner - mi kari, kambing bakar, acar buah cendol, buah cherry |
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Sarapan : Salad dada ayam + Green tea
Tengahari : Nasi ayam penyet + Air 0
Malam : Salad telur, nugget ayam homemade + Air 0 |
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Breakfast : Nasi, ikan keli sambal, sayur goreng + teh o ais.
Lunch : Roti inti kelapa, buah2 + air kosong.
Dinner : Nasi kukus ayam berempah, popia basah + air kosong. |
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Breakfast: oat bran + sugarless choc drink
Lunch: nasi kerabu ayam goreng + kopi Zus
Dinner: nasi + kari ikan + baby kailan + air suam |
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Breakfast - set breakfast cheese sosej + kopi 0
Lunch - mi tomyam & jagung rebus
Dinner - telur puyuh & kinder bueno |
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Breakfast - Nasi Lemak Bungkus + Teh Tarik
Lunch - Nasi Putih + Sup Ceker Ayam + Paru Goreng
Dinner - Onigiri + Teh O Ais |
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Breakfast : Nasi lemak paru, kuih muih + nescafe.
Lunch : Yong tau foo, nasi mandy lamb + jus apple.
Dinner : Soto daging, burger + air kosong. |
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Breakfast: nasi lemak + sugarless choc drink
Lunch: banana muffin + hazelnut latte
Dinner: nasi + kari ikan + epal + air suam |
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Breakfast - cocopie & biskut oat
Lunch - bihun tomyam
Dinner - sup tauhu & fishball |
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Sarapan : Bihun Goreng
Makan tengah hari : Nasi putih dan ayam masak merah
Malam : Nasi Goreng Kampung |
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breakfast - lasagna
lunch - kuih muih
dinner - nasi + tomyam campur + telur dadar |
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Breakfast : Biskut + Teh tarik
Lunch : Nasi, ikan patin masak tempoyak, ulam2 + jus apple
Dinner : Maggi kari + air kosong |
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breakfast - roti, buah naga, epal+teh panas
lunch - nasi, telur masin, sayur terung, daging masak hitam+air suam
dinner - steaboat + air sirap |
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Category: Belia & Informasi
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Post time 23-11-2023 10:28 PM
Post time 23-11-2023 11:02 PM
