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Santapan hari ini : Sarapan Pagi ✻ Makan Tengah hari ✻ Makan malam ✻ (Untuk newbie, sila baca post pertama)
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breakfast - roti, laksa sarawak+teh o ais
lunch - nasi lemak ayam mcD+ice lemon tea
dinner - pizza, bun, sup+air kosong |
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Sarapan : Sandwich Tuna + Orange Juice Tengahari : Spaghetti Bolognaise + Apple Juice
Malam : Nasi Ikan singgang + Air 0
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Breakfast - Karipap + teh o
Lunch - nasi + gulai ikan + paru goreng + gulai pucuk paku + air sirap
Dinner - cupcake + air kosong |
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Breakfast - roti bakar
Lunch - nasi tomato
Dinner - mee goreng |
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Breakfast - kurma & biskut batang buruk
Lunch - nasi, singgang tongkol & tumis peria
Dinner - char koay tiau daging |
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Breakfast - orange + roti sosej
Lunch - nasi + sotong goreng kunyit + telur dadar
Dinner - nasi lemak |
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Breakfast - mee goreng + telur goreng + teh (3 in 1)
Lunch - KFC + coke
Dinner - nasi + sambal ikan + air suam |
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Breakfast - roti canai jantan+teh o panas
Lunch - nasi, sayur, ikan tenggiri masak lemak, telur masin+air kosong
Dinner - kwayteow sotong+teh o panas |
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Breakfast - kuih lapis, lepat pisang & sandwich
Lunch - bihun goreng telur mata
Dinner - nasi daging kicap & sambal belacan |
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Breakfast - Biskut+teh panas
Lunch - nasi, daging masak hitam, sayur terung, pegedil ikan+air kosong
Dinner - nasi lemak mcD+air kosong |
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Sarapan : Biskut 4segi cicah + Kopi 434
Tengahari : Vietnam Noodle + Air 0
Malam : Mihun Sup + Air 0
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Breakfast - roti jagung + teh (3 in 1)
Lunch - nasi + sambal ikan + air suam
Dinner - nasi + ayam tauchu + sayur kobis + air suam |
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Breakfast - Bom ikan & biskut batang buruk
Lunch - nasi, singgang tongkol, sayur paku gulai lemak
Dinner - sup kaki ayam & cucur badak |
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Breakfast: oat bran + sugarless choc drink
Lunch: nasi goreng cina + sambal minang + epal + air suam
Dinner: nasi + ayam masak kicap + kubis bunga + air suam |
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Sarapan : Mihun Goreng + Kopi 434
Tengahari : Epal,Oren + Air 0
Malam : Nasi Kandaq + Ais Lemon |
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Breakfast - nasi lemak ayam+teh panas
Lunch - kuih penyaram, cucur pisang+teh bunga
Dinner - nasi, sayur, sambal petai, ayam bakar+teh panas |
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Breakfast - nasi lemak + sambal paru + telur goreng + teh (3 in 1)
Lunch - karipap + teh (3 in 1)
Dinner - nasi + ikan asam pedas + air suam |
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Breakfast - pisang goreng cheese
Lunch - sup daging & rojak buah
Dinner - char koay tiau |
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Sarapan : Jemput2 + Kopi Ais
Tengahari : Nasi Ayam Penyet + Air 0
Malam : Macaroni + Horlicks Ais
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Breakfast: oat bran + sugarless choc drink
Lunch: nasi + ayam masak kicap + apple + tangerine
Dinner: Samyang ramen + kek buah + sugarless choc drink |
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Category: Belia & Informasi
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Post time 29-10-2023 07:26 PM
Post time 29-10-2023 08:10 PM
