JOM MEROYAN DI PAHANG EDISI KE 25

arifah_72

emmm!!!!
masa dah time laaaaaaaaaa
sedih nya sbb tak dapat sharing is caring

wjc610

Originally posted by arifah_72 at 31-3-2009 08:59 AM
salam jc.................

w'salam ifah..

ngaper sedih2 ni......mai habaq mai....

wjc610

Originally posted by arifah_72 at 31-3-2009 09:00 AM
emmm!!!!
masa dah time laaaaaaaaaa
sedih nya sbb tak dapat sharing is caring

jc bru je masuk opis..

kalu tau ifah nak luahkan sesuatu, sblm subuh jc on tenet dah...

arifah_72

Originally posted by wjc610 at 31-3-2009 09:01 AM


jc bru je masuk opis..

kalu tau ifah nak luahkan sesuatu, sblm subuh jc on tenet dah...

takpe..............

wjc610

Originally posted by arifah_72 at 31-3-2009 09:05 AM

takpe..............

nt ifah free, mai msuk forum balik yer..
pg2 ni pun msg2 senyap dah..
umah kosong......

wjc610

nmpak gaya jc sorang jelah pg2 ni...

cintan66

salam jc
sorang je ke

wjc610

tak bess nyerr nak moyang sengsorang...........

lm btl tak manja2 nagn kak nanie...

cintan66

cintan adar ni

cintan66

dah bekfes ke jc

wjc610

lallalaaaaaaaaaaaaaaa....

lg 10 pages je nak cukup 100...

yeah yeahh.....leh pindah umah baru dah..

cintan66

Originally posted by wjc610 at 31-3-2009 09:25
lallalaaaaaaaaaaaaaaa....

lg 10 pages je nak cukup 100...

yeah yeahh.....leh pindah umah baru dah..

nak pindah rumah baru kena meroyan sakan

wjc610

Originally posted by cintan66 at 31-3-2009 09:23 AM
dah bekfes ke jc

dahh.......jc sapan sekeping roti w.m...n air suam..n secwn teh o..

hehhe..nak ikut diet ayu lah ni..

cintan sapan apa?

wjc610

Originally posted by cintan66 at 31-3-2009 09:26 AM


nak pindah rumah baru kena meroyan sakan

mmg pong..tp kawn nak moyan tak muncul2..

ratu moyan pun bz skrg ni....

cintan66

Originally posted by wjc610 at 31-3-2009 09:26


dahh.......jc sapan sekeping roti w.m...n air suam..n secwn teh o..

hehhe..nak ikut diet ayu lah ni..

cintan sapan apa?

secawan teh tu ada gula ke tak?

cintan66

jc kalau nak diet

bekfes tu 2 keping roti whole meal dan sebiji telur rebus
sbiji epal atau oren atay kiwi atau sepotong betik

cintan dulu penah gi slimming centre......dietrician tu ajar cam tu

cintan66

lunch makan sayur2an rebus......
sepotong grill ikan atau ayam
sebiji buah juga

cintan66

gerenti badan akan slim .......
makanan bergoreng dan bergula berlemak dilarang sama sekali

minum air suam je

wjc610

Originally posted by cintan66 at 31-3-2009 09:31 AM


secawan teh tu ada gula ke tak?

mesti ada..huhuh..tak lalu jc nak mnum teh tanpa gula..

mcm org sakit lah plak

wjc610

Originally posted by cintan66 at 31-3-2009 09:34 AM
jc kalau nak diet

bekfes tu 2 keping roti whole meal dan sebiji telur rebus
sbiji epal atau oren atay kiwi atau sepotong betik

cintan dulu penah gi slimming centre......dietrician tu ajar  ...

smlm jc ada check balance treatment jc kat mf tu..huhhu byk lg..

tp mcm mals je nak cont......pastu depa check lemak aduhai..hampir 50% bdn..

mcm tak betoiiii jer.........