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Gym Membership Terbaik? Celebrity Fitness, Fitness First, Absolute Fitness?
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So me tengah consider nak apply gym membership. Nak kurangkan berat, tone muscle and tambah stamina. Me minat aerobic, zumba, pilates ngn weight training. Yg ni me tak tau sangat sebab first time nak pergi gym Me suka sangat eclipse machine (ni je yg me tau guna and slalu guna)
Korang yang pergi gym ni pilih gym mana? Me check Celebrity Fitness mcm sucks je review dia (equipment rosak, rude staff, loker kena pecah n dompet dgn phone dicuri, overcharge, personal trainer sucks, berbulan sign up tak dapt member card, gym lambat buka, tipu corporate rate dan mcm2 lagi ) Tapi ada CF opening soon kat Nu Sentral. So me fikir baru maybe best la equipment dia.
Fitness First, Absolute Fitness dan lain2 me belum check lagi. So boleh tak korang semua kongsi korang punye pengalamn menjadi ahli gym. Best tak? Boleh rekemen kat megym mana yang kurang bermasalah or highly recommended. Tenkiu (me dah search topik ni tak jumpa sori klu dah ada)
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apple pon pk nak g gym tp fitness first la.. yg kat empire.. mcm ok je.. tp kecik sikit la.. plg mls naik lift dia yg slalu berhempit dgn org.. agak turn off jugak |
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i pernah join cf bangsar, ff axis tower, af bangsar south..
class, trainer dan equipment paling best adalah di cf bangsar
cuma problem nye parking susah, jln jem |
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haritu trial kt fitness first the curve, crowded gak sebab ramai org, for me personally xsuke terlallu sesak sgt... byk gak artis dtg main situ...(plus sejuk amat)
so far cikpinkish main kat CHI Fitness (Clark hatch international) kota damansara
lagi satu penah trial seminggu kat TRue fitness Sunway Giza, EQUIPMENT LENGKAP, STaff friendly ( bole consider for second chioce) agak ramai org terutama pg
sebab utama cikpinkish main kat Chi fitness
1.) xramai org ( membership limit)
2.) convenience dekat dengan rumah
3.) monthly RM149 cmtu kontrak 6-setahun
4.) lapang, ade class, zumba ,pilates dan sebagainya
5.) tmpat mndi yg besar dan sgt selesa (hehe)
kalo rajin, ade gak pusing2 damansara and subang dengan encik hubby tukar2 mood main tmpat len
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Uols...x payah laa pg cf..prob2 yg uols cakap mmg betul.daripada pengamatan aku yg pg cf as all club mmbr yang paling busuk cf korang pi kt wangsa walk w.maju. Melayu ramai. Bergaduh2 berebutkan instructor gayah.pilih bulu. Gossip panjang. Tak puas kt kelas sesapa yg JD mangsa kena hencap n kenduri ramai2 DLM fb. Kebanyakan milf berebutkan coach,trainer kawen dgn staff anak ikan Dan beberapa adegan perempuan gaduh tarik rambut sampai jadi kesah polis n saman. So klu nk pg pi laa cf lain atau ff yg professional members pon bertamadun |
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penah join ff axis pj. dah terminate sbb xde mase nak pegi and penah kene saman sbb parking tepi jalan. nak parking dlm bole tp parking atas tu sunyi. i pegi sorang je.
now nak join balik mcm nak join cf kat nu sentral. dekat ngan umah. nek lrt je. |
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nanie posted on 16-11-2014 02:58 PM
penah join ff axis pj. dah terminate sbb xde mase nak pegi and penah kene saman sbb parking tepi jal ...
yg kt nu sentral, byran bpe?
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zara78 posted on 17-11-2014 01:59 PM
yg kt nu sentral, byran bpe?
xsure. sbb i pon xtau dah bukak ke lom. last month pegi xbukak lagi
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zara78 posted on 17-11-2014 01:59 PM
yg kt nu sentral, byran bpe?
kalo amek membership setahun dalam 1600 je..
i dapat 2bulan free lg. so 14 bulan 1.6k.. so sebulan dlm 114 je..
tatau skang bape..
sbb amek time last month baru dia bukak
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gim 1msia di kbs putrajaya terbaik. murah je |
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CHI Fitness di The Strand, Encorp Mall, Kota Damansara, ok juga.
Saya guna offer rm58 dari Groupon. 1 bulan shj. Ok le tu. Maseh ada lagi offer tu.
Gym baru buka. Equipment baru. Tempat mandi pun best .
Ada TRX, kickboxing, yoga etc.
Parking free. |
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I was with fitness first oreviously, sampai da reached platinum members. U can visit all ff whole world. Then i stop.
Moved to cyber, decided to join small gym, which most of them are guys. But not a big deal for me..
I love the gym, addicted to gym.. Im x into machine as i used to in FF, but now addicted to weight training, full body workout and kickboxing..
Kickboxing is really help on cardio exercise, seriously my legs looks prettier than before. Of course i nak hot booty, so i mixed the exercise with squat too..
Last edited by emerald-jade on 16-12-2014 07:20 PM
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ejans posted on 20-11-2014 01:09 PM
kalo amek membership setahun dalam 1600 je..
i dapat 2bulan free lg. so 14 bulan 1.6k.. so sebula ...
untongnya awak..semalam gi tanya cf nu sentral mahal dah....184/month... |
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Nak tanya, kalau gi kelas zumba or any dance+fitness classes ni biasanya cmpur llaki pmpuan ke? |
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envy_me posted on 16-12-2014 01:32 PM
Hi Jade, I have to respect u of the willing to join small gym which known to be conquered by a guy ...
Yeh. i do gym alone.. not to worry dear.. bukan kita kacau diorang pun. i buat hal i jek... seriously they also help me a lot share tips compare to well known gym.
Since gym monopolized by guys, they will respect u more especially if u do exercise like kickoxing.. I noticed too when i do kickboxing few girls keep eyeing on me wanted to learn..which i took that as positive vibes, girls wlling to kick some ass..
why u tak nak gym ade ramai lelaki? any reasons?
Im working at cyber so easy to go gym in cyber, but my home in KL, weekend i went to small gym near house too.. no harm setakat rm5 and i can exercise as much as i want... but yeah to me..kickboxing is my fav cardio.
small gym memang takde fancy changing room or sauna.. but dats not my main priority, i prefer the place that i dont bother people gosiping, eyeing each other, show off like most of well known fitness center has.. Last edited by emerald-jade on 16-12-2014 07:36 PM
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WandaMi posted on 16-12-2014 03:55 PM
Nak tanya, kalau gi kelas zumba or any dance+fitness classes ni biasanya cmpur llaki pmpuan ke?
Mostly zumba ramai girls its mixed tp guys only 10% max.
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Ramai org masuk gym but end up syiok sendiri and bayar tp tak pergi.. So gym need a commitment and strong will to continue.
Once da identify your gym, suggest to know what exercise regime u want to explore and really know what your body needs.
Cthnye: to loose weight, u need crosfit, cardio exercise and also to increase metabolism
Which exercise will help to burn a lot? machine tak help much, more to body toning, except mcm treadmill, bicycle ....
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envy_me posted on 17-12-2014 10:50 AM
I do gym alone too. A'ah diorg tak kacau pon, cuma tahap keseganan & kemaluan I yg tinggi ni kot. ...
Which gym in cyber u join? usualy u g gym after office hour or morning?
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Category: Wanita & Lelaki
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