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All About Breast Feeding Part (9)
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SALAM....
sambungan ilmu dari thread All About Breast Feeding Part (8) boleh diteruskan disini ya wahai sahabat sekaliannn...........
Senarai ibu susuan setakat ineh ialah:
A
Amiizaa : ali iqbal (26/09/2006)
azniebunnies : Ewan ariff (04/02/2007)
arianna_muchtar: Zikri (14/12/07)
apricot : Elaine Abrielle (21/02/2007)
astina : Aisyah Damia(24/08/07)
alifnara : asyraff (17/09/2007)
ajasu : Rayyan Hakimi (29/01/2008) & azalea (05/05/2006)
Adekjeli : muhamad aqiel haqiemy
aliz_j : syahira
B
baby_ayang : nur hannah humairah
blue_jambu : najla sorfina
C
ceri_merah: Aina (22/04/2007)
cienoet : nur nuha faqihah (21/6/07)
chukie : ziyad
cloud9 : Nur'ayna Maisarah
cendawan_liar :Alya Kamelia
crystal_biru : Nur Farisha Airiz 18 Dec 2007
cikwawi : adi haikal 14/4/08
D
Delifrance : najwa sabrina (31/8/07)
danielly : gabriel isaac n hazelle katelyn (25/12/2006)
E
ehem2 : nursuffiya khadeeja (16/2/07) - postpone hingga adik suffiya keluar
erleyna: Muhammad Faris Haqim (14/12/07)
ellilo : ammar hakeem (27/5/07)
esfahan :??
eynda : hannah
F
french : aufa
G
gee:: Aiman Erasmus (17/4/07)
H
HoneyD : adam danial
I
Ilham : Ilham Arif
isszar : ammar
J
JWA : amelia kirana : (25/10/2007)
K
koci : aniq danish (22/01/2007)
kherna : ain
L
limau_nipis : Fahri Ahmad (03/04/2007)
layla02 : Umar Zahran (07/08/07)
leena : ain
Lily_savage : Idlan Hadi 23/4/08
M
morango : Rayn (10/09/2007)
manjalara : nafisa - postpone hingga adik kepada nafisa keluar
mama_ain : ainul mardhiah
MrsJohn : Muhammad Iman
MYADIN : Afiq Imran
mrs_ree : Nurafiqah Liyana
mamia : ?
N
Nilam_puri82 : Harith Iqbal
O
optiplex : Eidlan Hakimi (24/8/2007)
P
purple_orchid : dayang nurul qaisara (06/08/2007)Q
pejalanlangit a.k.a sky : dalili sofiya
S
serikaya : hazirah (16/2/07)
Shogun : Muhammad Ammar(23/09/2007)
sahira : dania
shah_jehan : Danial
T
TeddyBear : Muhammad Durrani Afham (25/06/07)
Tumitu : muhammad zafran naufal
U
ummi_ina : Alysha Iman (08/11/2007)
ummi_muda : wan ariq ulwan (07/02/2005) & wan damia ulwan (07/11/2007)
ummimon:
W
nuds : anis
whiteroselady: ??
Y
Yagi-Uda: ??
Z
zaida: muhammad yusuf
**psstt kalo ada yang tetinggal nanti aku update ek!!
[ Last edited by erleyna at 3-7-2008 02:38 PM ] |
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yayyyyyy :pompom: :pompom: :pompom: |
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Oh nak petua heh...ni petua dapat dari Kak Amiiza n forumers lain...thanks to all
pemakanan:
lobak putih
ikan semua jenis ikan ikan yu (tak penah mkn lg) ikan sardine, tuna, salmon
kurma
jantung pisang
kucai +tauhu+tougeh
petola
kentang rebus
longan kering (air mata kucing)
roti
biskut marrie
daun turi
susu/ soya
halba (msk dlm nasi & air rebusannya minum)
pengaga
kacang buncis
sayur sawi
cheese
planta
Minuman:
air masak
susu
soya
nestum
oat
horlick
milo
jus buahan
buahan betik/honeydwe
rebusan buah pala
spirulina
air kelapa
rebusan air halba
suuplement yg perlu ambik:
omega 3
obimim
kalsium
vitamin c
Utk urutan plak:
1) sikat puting setiap hari, baca selawat pastu sikat dari atas keputing....kanan dan juga kiri
2) cuci dengan berus gigi puting2 tuuu takut tersumbat liang2 puting susu
3) kalau sblm mengepam tuuuu, ambik kedua belah tangan urut dari atas terus lurutkan kebawah...(bc selawat dulu)...insyaallah itu salah satu urutan utk BF
Masa pengepaman:
1)cuba pam sekerap mungkin, lagi byk kita pam...lagi byk pengeluaran susu cthnya 3jam sekali
2)mlm bagi baby isap kerap ....sebab bila mlm kalou kita bg baby isap boleh membaykkan pengeluaran susu juga
3) bila pam, pam sampai susu tak keluar.....nanti tetek kita akan produce susu baru....istilah yg kita selalu guna mcm kita'buang sampah...sampah dah penuh, kita buang dlm tong sampah...pastu kita ganti dgn plastik sampah baru' gitu jugak mcm air susu kita...bila kita dah habis pam, die akan mengeluarkan susu baru
4) sblm pam minum air suam dulu....lepas pam pon minum jugak.
5) jgn minum air sejuk/ais nanti susu cepat kering
jgn minum teh/nescafe taou.....mkn supplement jgn tinggal
Ubat
Ubat untuk tambah hormone prolactin (* recommended)
1) Domperidone*
2) Maxolon
3) Metoclopramide (boleh jadi depression)
4) Motilium
5) Raglan (boleh jadi depression)
Cara-cara Lain
1) baca surah al baqarah ayat 60. sambil baca letakkan tangan pada breast tu. (satu lagi surah surah al-Hujurat kalau tak salah)
2) Sapukan sedikit minyak kelapa pada daun sirih. Kemudian layurkan pada api sehingga layu. Setelah suam, tekapkan pada buah dada. Lakukan setiap hari.
3) tuam tuala suam ke atas payudara
4) urut belakang
5) urut kat payudara
6) urut tetek pakai sikat |
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Sesapa nak dapatkan semangat & nak tengok hasil ebm yang melimpah ruah ... masuk link nieee ekkkkk. takut tread tue ilang .... payah nak carik ...
http://mforum.cari.com.my/viewthread.php?tid=314099&extra=&highlight=all%2Babout%2Bbreastfeeding&page=47
yang ni otai kita punya kronologi ..... ahkak mieja ...
http://mforum.cari.com.my/viewthread.php?tid=314099&extra=&highlight=all%2Babout%2Bbreastfeeding&page=51
Storage guideline
[table][tr][td]Storage guidelines [table=98%][tr][td=3,1]HUMAN MILK STORAGE - QUICK REFERENCE CARD[/td][/tr][tr=#999999][td][/td][td]Temperature[/td][td]Storage Time[/td][/tr][tr][td=3,1]Freshly expressed milk[/td][/tr][tr][td]Warm room[/td][td]79癋 / 25癈[/td][td]4-6 hours[/td][/tr][tr][td]Room temperature[/td][td]66-72癋 / 19-22癈[/td][td]10 hours[/td][/tr][tr][td]Insulated cooler / icepacks[/td][td]60癋 / 15癈[/td][td]24 hours[/td][/tr][tr][td=3,1]Refrigerated Milk (Store at back, away from door)[/td][/tr][tr][td]Refrigerator (fresh milk)[/td][td]32-39癋 / 0-4癈[/td][td]8 days[/td][/tr][tr][td]Refrigerator (thawed milk)[/td][td]32-39癋 / 0-4癈[/td][td]24 hours[/td][/tr][tr][td=3,1]Frozen Milk (Do not refreeze! Store at back, away from door/sides)[/td][/tr][tr][td]Freezer compartment
inside refrigerator (older-style)[/td][td]Varies[/td][td]2 weeks[/td][/tr][tr][td]Self-contained freezer unit
of a refrigerator/freezer[/td][td]Varies[/td][td]3-6 months[/td][/tr][tr][td]Separate deep freeze[/td][td]0癋 / 19癈[/td][td]6-12 months[/td][/tr][tr=#cccccc][td=3,1]These guidelines are for milk expressed for a full-term healthy baby.
If baby is seriously ill and/or hospitalized, discuss storage guidelines with baby抯 doctor.[/td][/tr][tr][td=3,1]
To avoid waste and for easier thawing & warming, store milk in 1-4 ounce portions. Date milk before storing. Milk from different pumping sessions/days may be combined in one container |
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POWER PUMPING ---- senang nak review
ok .. sesapa yang nak tahu power pumping kan ...
Power pumping .. nak kena cosentrate mengepam selama sejam 3hari berturut-turut.
Cara dia ... mengepam 20min .. rehat 10min .. mengepam 20min .. rehat 10min
buat selama 3hari berturut .. pastu tengok hasilnya
limauuuuu .. aku tak buat pung lagik .. tp opismate ehem buat ..
2..3 org buat .. mmg works ...
ada peningkatan setiap 1 session tue ..
Pada hari ke-3 ... up dalam 3oz .... ok gak tue |
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Originally posted by ummi_ina at 12/6/08 05:03 PM ![](http://eforum.cari.com.my/images/common/back.gif)
yayyyyyy :pompom: :pompom: :pompom:
kak ina.. org yg bukak rumah ni kena paste petua segala mala dulu baru kite boleh serbu
ni dah salah langkah.. terlangkah awal ![](static/image/smiley/default/lol.gif) |
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Reply #1 erleyna's post
yey, ada umah baruuuu :pompom: |
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:eek: hehe limau,excited terlebih:eek: |
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HEH SAbor aaaa aku tengah terkedek |
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nak join club ni lah..... sekarang ni masih lagi breastfeed baby.. tapi malam jer la.... kat opis tak pam pon tapi balik umah nanti terus bagi bb menyusu sambil yang sebelah lagi tadah ngan botol susu...![](static/image/smiley/default/titter.gif) |
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Reply #10 erleyna's post
yang, update tu kemudian
ko kene paste segala petua dulu
baru update list tu ![](static/image/smiley/default/3sweat.gif) |
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Originally posted by mamia at 12/6/08 05:20 PM ![](http://eforum.cari.com.my/images/common/back.gif)
nak join club ni lah..... sekarang ni masih lagi breastfeed baby.. tapi malam jer la.... kat opis tak pam pon tapi balik umah nanti terus bagi bb menyusu sambil yang sebelah lagi tadah ngan botol ...
ish, mesti banyak susu.. siap boleh tadah yang sebelah tu |
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Limau yang link kronologi tu kenapa takleh bukak heh?
Welcome to new house...semoga susu melimpah ruah
Amin....
(Doa masuk rumah baru ) |
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Reply #14 koci's post
aa ye ke? nanti jap aku gi edit ok |
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Originally posted by limau_nipis at 12-6-2008 05:21 PM ![](http://eforum.cari.com.my/images/common/back.gif)
ish, mesti banyak susu.. siap boleh tadah yang sebelah tu
takder la banyak sangat .. cukup tuk bb sekali minum esok jer.... ader la dalam 3oz.. kengkadang jer dapat 4oz....tu pon penat nak perah...![](static/image/smiley/default/titter.gif) |
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Reply #10 erleyna's post
nama i??hehheee..
tumitu :muhammad zafran naufal - 5 Ogos 2007
tq
[ Last edited by tumitu at 12-6-2008 05:35 PM ] |
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banyak yang limau da tolong tepekk... ni tambahan...
What if my 4-5 month old seems developmentally ready for solids?
Four- to five-month-old babies are sometimes very eager to participateat mealtime, but it doesn't necessarily mean that they are ready to eatsolids - more often it's just the normal developmental urge to do whateveryone else is doing. Research studies tell us that there are manyhealth advantages to delaying solids for about 6 months for all babies, not just the babies who are not yet interested in mealtime.
There are a number of things you can do to let baby participate in mealtimes without starting solids:
- Let baby sit with the family at mealtime - in a lap, booster seat or high chair.
- Givebaby a cup of water or expressed milk. Your baby can entertain himselfat mealtime while learning to use a cup. 1-3 ounces of water in the cupshould be plenty (often for the entire day). Many moms choose to useonly water or a small amount of breastmilk to avoid wasting the "liquidgold" while baby learns to use the cup.
- Offer baby sips ofwater from your cup or straw. Even if baby hasn't figured out how touse a straw yet, you can put your straw in water, block the top end ofthe straw with your finger to trap a little water in the straw, thenlet baby drink the water from the lower end of the straw (unblock thetop end once it's in baby's mouth).
- Offer baby spoons, cups, bowls and other baby-safe eating utensils to play with during mealtime.
- Give baby an ice cube (if it's a baby-safe size & shape) or ice chips to play with.
- Offer baby a momsicle (popsicle made from breastmilk) or slushy frozen breastmilk to eat with a spoon.
Developmental signs that baby is ready for solids
Solids readiness depends on both the maturity of baby抯 digestive tractand baby抯 developmental readiness for solids. Although the maturity ofbaby抯 digestive system is not something that we can readily observe,research indicates that 6 months appears to be ideal for avoiding theallergies and other health risks of too-early solids. After this point,different babies are ready for solids at different times --developmental readiness for solids cannot be determined using acalendar. Most babies are developmentally ready for solids somewherebetween 6 and 8 months.
Signs that indicate baby is developmentally ready for solids include:- Baby can sit up well without support.
- Baby has lost the tongue-thrust reflex and does not automatically push solids out of his mouth with his tongue.
- Baby is ready and willing to chew.
- Babyis developing a 損incer
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okehh... nak balik dah! nanti malam aku jengok lagik ek!!
tenkiu limauu:victory: :victory: |
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