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How many hours u all sleeping daily?
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When i was healthy,i was sleeping 2 or 3 hours daily.Eat less also.
75KG to 48 KG bcoz less sleeping n eating.
Since last year when my lung and heart going bad,doc advised me to sleep 6 hours daily.
When was 4 series,sleeping must between 5 to 6 hours enough.
So this year i try sleep well as doc advised.
So how many hours u all sleeping ?
P/S : My English better than Mat Sabu 
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Ai tido 3 jam je se hari..dah tuaaaa |
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Laa buah melaka ni cina rupanya
I is university very much sleep aroundabout six hours every day
Shut down six hours baru mata terbuka |
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Paling lama 6 jam.. Tp biasanya 2-3 jam |
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kome edan ???
warasssssssssssssssssssssssssssssssssssssssssssss
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GuaAnakMelaka replied at 1-2-2020 01:42 PM
kome edan ???
warasssssssssssssssssssssssssssssssssssssssssssss
Kowe edan?
Gemblong  |
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sleep 5-6hrs. If more i got pening.. if less i sleep more nx day. hehehhe
but weight never lost same.. how u from 70kg to only 48kg? |
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You inglish very eksilen! I very shock men... Ok I tell you now I sleep long one. If I not sleep long, I angry angry next day. All people I angry. I angry my husband. I angry my children. I also angry myself because I fail sleep long long. When I still virgin I sleep 3 hours can enough because after class I do homework, I wait mama papa go to sleep. I use my Nokia 3310 miscall my friend. Cannot call true true, later eat credit. So miscall faster faster close phone. I hide behind curtain wait for car light enter our house park. My friends bring me go club. We dancing dancing drinking drinking we forgot already the sun want to go up. We faster faster go home before our mama papa wake up. That time when I student that why I never more 50kilo because sleep 2 3 hours only. Fuh.. I miss the old time. |
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Edited by Gingerly at 1-2-2020 04:42 PM
10jam sehari  |
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OMG ....when i was baby,i slept 18 hours ma ..................................
Gong Xi !
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wes wangan ???
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lack of meal.
Sometimes only breakfast without dinner and lunch.
Fasting much more 
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GuaAnakMelaka replied at 1-2-2020 05:09 PM
wes wangan ???
Aww pandai. Pat on your shoulder for the effort! |
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48 berat u?
Hadoiii..nape kurus sgt?
Iols tinggi 172 cm berat(resia)pun iols rasa ok body iols ni..
Tak kurus kering..gemuk jauh sekali |
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Iols tido awal klu xde pape..tp kul 2,3 kdg terjaga gi toilet..pastu tido blk..
hampir subuh bgn lah.. |
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BMI gua 75KG sbb ketinggian 168 ...
mmg nk up blk ...cuma sjk heart n lung probs,selera mkn kurg .
Ditmbh tido pn kurg.........
so nk maintain mkn minum n tido.
6 org dh kwn 2 yg sm2 bljr ovrsea msk kubuq..2 skt jantg,1 eksiden,1 kanser otak,1 lg kanser perut.Sorg lg kanser mata.
ni dh 3 hari tido baghu 4 jam je .
it's not easy to managing 3 companies when economy going worst 
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GuaAnakMelaka replied at 1-2-2020 06:55 PM
BMI gua 75KG sbb ketinggian 168 ...
mmg nk up blk ...cuma sjk heart n lung probs,selera mkn kur ...
Wowww..GAM ada 3 co..
Huhu
Nk pinang uols voleyyy.. |
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cer piemm gambau..kot2 bergetau tulang rusuk ................
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Post time 1-2-2020 12:12 PM
变色卡
Author
Post time 1-2-2020 02:49 PM
