Quiz: Which Self-Care Ritual Should You Be Doing Right Now?

edoraixora

From drinking flower essences to trying Reiki, the idea of self-care sounds lovely, truly. It’s just that knowing where to start—not to mention finding five minutes to commune with a

healing crystal

—can feel overwhelming. This easy quiz will help you know where to begin.

feel free to click the link below,

https://www.purewow.com/wellness/self-care-ritual-quiz

edoraixora

mine,

You need to reset your sleep.

Sure, sure, everyone’s exhausted. But your tired is deeper, down to your bones, self-defining. You’re not alone. There’s a reason this whole “sleep hygiene” thing is trending. Thankfully, there are so many ways to optimize your shut-eye. Whether you zero in on your sleep opportunity, invest in a eucalyptus comforter, try “beditating” (it’s a thing!) and/or slather on a soothing purple lotion legions swear by, prioritizing sleep is worth it—because you are worthy of rest. You know this: When your nights are good, your days will follow.

adindasm

Mine  

grizz

You need to reset your sleep.
You need to reset your sleep.
Twenty20

Sure, sure, everyone’s exhausted. But your tired is deeper, down to your bones, self-defining. You’re not alone. There’s a reason this whole “sleep hygiene” thing is trending. Thankfully, there are so many ways to optimize your shut-eye. Whether you zero in on your sleep opportunity, invest in a eucalyptus comforter, try “beditating” (it’s a thing!) and/or slather on a soothing purple lotion legions swear by, prioritizing sleep is worth it—because you are worthy of rest. You know this: When your nights are good, your days will follow.

annybuek

My results

Azharitubunga

You need to create a bathing ritual.
You need to create a bathing ritual.TWENTY20
Baths. They’re not just for toddlers. In fact, a soak done right can be downright luxurious. From wine-inspired soaps and serums to geode bath bombs, you can—you must—turn your bathroom into a sanctuary. The benefits of bathing are ancient and numerous: better sleep, burned calories, an excuse to light fancy scented candles with unpronounceable French names for hours on end. Follow Gwyneth’s lead and wash your worries away.

talia

RESULTS
You need to reset your sleep.

Sure, sure, everyone’s exhausted. But your tired is deeper, down to your bones, self-defining. You’re not alone. There’s a reason this whole “sleep hygiene” thing is trending. Thankfully, there are so many ways to optimize your shut-eye. Whether you zero in on your sleep opportunity, invest in a eucalyptus comforter, try “beditating” (it’s a thing!) and/or slather on a soothing purple lotion legions swear by, prioritizing sleep is worth it—because you are worthy of rest. You know this: When your nights are good, your days will follow.

pisangbanana

You need to reset your sleep.

Sure, sure, everyone’s exhausted. But your tired is deeper, down to your bones, self-defining. You’re not alone. There’s a reason this whole “sleep hygiene” thing is trending. Thankfully, there are so many ways to optimize your shut-eye. Whether you zero in on your sleep opportunity, invest in a eucalyptus comforter, try “beditating” (it’s a thing!) and/or slather on a soothing purple lotion legions swear by, prioritizing sleep is worth it—because you are worthy of rest. You know this: When your nights are good, your days will follow.

byunbaek97_

mamarock

My RESULT
You need to create a bathing ritual.

You need to create a bathing ritual.TWENTY20
Baths. They’re not just for toddlers. In fact, a soak done right can be downright luxurious. From wine-inspired soaps and serums to geode bath bombs, you can—you must—turn your bathroom into a sanctuary. The benefits of bathing are ancient and numerous: better sleep, burned calories, an excuse to light fancy scented candles with unpronounceable French names for hours on end. Follow Gwyneth’s lead and wash your worries away.


Just having my herbs sauna and massage todaynut not ‘berendam’

mamakoya

tak cukup mandi agaknya aku ni

ciksepatu

Mine.. Tapi iols rasa mcm dah tido cukup dah.. maybe tido x berkualiti mungkin..

ciksepatu

Mine..

You need to reset your sleep..

Tapi iols rasa mcm dah tido cukup dah.. maybe tido x berkualiti mungkin..

Tinot7

Iols kena jadi mindful

ItisDD

You need to reset your sleep

bcomplex

RESULTSYou need to reset your sleep.

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TWENTY20

Sure, sure, everyone’s exhausted. But your tired is deeper, down to your bones, self-defining. You’re not alone. There’s a reason this whole “sleep hygiene” thing is trending. Thankfully, there are so many ways to optimize your shut-eye. Whether you zero in on your [url=https://www.purewow.com/wellness/how-to-calculate-your-sleep-opportunity]sleep opportunity, invest in a eucalyptus comforter, try “beditating” (it’s a thing!) and/or slather on a soothing purple lotion legions swear by, prioritizing sleep is worth it—because you are worthy of rest. You know this: When your nights are good, your days will follow.

Foxey

I love to soak in the bathtub. I find is relaxing and a good way to ease the stress away. The thing is, my bathroom isn't big enough to fit a bathtub.

Foxey

edoraixora replied at 13-9-2019 03:43 PM
mine,
You need to reset your sleep.

More quiz please, TT

alaa

You need to start a mindfulness practice.:

You’ve read about the myriad benefits of mediation and mindfulness—from stress reduction to preventing dementia. (OK, so now you’re worrying about dementia. But stay with us.) There are so many easy, foolproof—dare we say?—practically mindless ways to start a practice. Buy a pretty journal and write down one simple word every day that expresses your best intention or a reason you’re grateful. Listen to a ten-minute guided meditation while you do the dishes or haul the trash out in the rain (a time for cursing the universe if there ever was one). Drink your water out of a crystal-infused glass bottle. Too busy? Got kids? Do it with them. There are so many paths to a clearer, calmer you. Just pick one.

edoraixora

Foxey replied at 18-9-2019 12:52 AM
More quiz please, TT

Dah bukak 2 lagi tred quiz, sila lah bertandang ye