PUNCA & RAWATAN MATI PUCUK

GuaAnakMelaka

GuaAnakMelaka

GuaAnakMelaka

GuaAnakMelaka

GuaAnakMelaka

GuaAnakMelaka

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Erectile dysfunction is the most common men's sexual disorder. Many drugs that market in nowadays have side effects. Meanwhile there are some foods are able to improve sexual potency. Scientists have named five natural food sources that help erectile dysfunction cure.

These foods have not big popularity; nevertheless the effectiveness on male sexual enhancement is proved.

Avocado

Avocado is extremely rich with non-saturated fats. It not only increase sexual energy but also treats blood vessels and heart and improves blood-groove.

This fruit positively influences on male potency as cardiovascular system problems often cause erectile dysfunction.

Asparagus

The asparagus nutrition qualities are comparable with any first dish.

First of all, asparagus is rich some important vitamins such - vitamin E, vitamin C, vitamin B1, vitamin B2, vitamin PP, and also vitamin A.

Eruca sativa

This herb used in salads contains many minerals and antioxidants.