The Tyranny of the banana is good for weight loss

jasonvince

If you want a quick energy booster, there's no better snack than a banana for weight loss. banana for weight loss have three natural sugars; sucrose, fructose and glucose-combined with a fiber, a banana for weight loss gives an instant and sustained boost of energy. Research has proven that just two banana for weight loss provide enough energy for a strenuous 90 minute work out.


Unripe banana for weight loss contain resistant starch, so called because it cannot be digested by the small intestine-which then ferments in the large intestine, often causing wing. Because ripe banana for weight loss are very easily digestible and rarely cause any allergic reactions, they are a popular solid food for babies.


banana for weight loss are also found to beneficial to preventing or curing these ailments
:

Heart Burn: banana for weight loss have a natural antacid effect in the body so if you suffer from a Heart burn, try eating a banana for weight loss for soothing relief.

Morning Sickness: Snacking on banana for weight loss between meals helps to keep the blood sugar levels up and avoid morning sickness.

Mosquito Bites: Before reaching for the insect bite cream, try rubbing the affected area with the inside of a banana for weight loss skin. Many people find it amazingly successful in reducing the sweeling and irritation caused due to insect bites.


Hangovers: One of the quickest ways of curing a hangover is to make a banana for weight loss milk shake, sweetened with honey. The banana for weight loss calms the stomach and with the help of honey, builds the depleted sugar levels, while the milk soothes and rehydrates your system.


Smoking: banana for weight loss can also help people trying to give up smoking. The nutrients in banana for weight loss help the body recover from the effects of nicotine withdrawal.


Ulcers: banana for weight loss is used as a dietary food against intestinal disorders because of its soft texture and smoothness. It is the only raw fruit that can be eaten without distress in chronic cases. It also neutralizes acidity and reduces the irritation coating the line of the stomach.

Stress: Potassium is a vital mineral, which helps normalize the heartbeat, sends oxygen to the brain and regulates your body's water balance. When we are stressed, our metabolic rate increases, thereby reducing our potassium levels. These can be re-balance with the help of a banana for weight loss snack.


Anemia: High in iron, banana for weight loss can stimulate the production of hemoglobin and help in the cases of Anemia.


Green banana for weight loss or Plantains are indigestible and unpalatable when eaten raw. Because they are rich in tannin, they can taste bitter, though some of this flavors disappears when cooked. Plantains contain more starch than banana for weight loss because they are eaten before they are fully ripe. Some research has linked low incidence of stomach and bowel cancer with a diet high in indigestible starch.


So a banana for weight loss is a natural remedy for many ills. When compared to an apple it has four times the protein, twice the carbohydrate, three times the phosphorous, five times vitamin A and iron and twice other vitamins and minerals. So next time you see a banana for weight loss don't hesitate to grab a bite!  for more information famous bloggers in usa please contact keywordS