For fertility, both males and females have to cooperate. Men also have to start to take care of their health too such as losing weight, stop smoking, and so on.
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Sperm health depends on various factors, including quantity, movement and structure: Quantity. Fertility is most likely if the semen discharged in a single ejaculation (ejaculate) contains at least 15 million sperm per milliliter. Too little sperm in an ejaculation might make it more difficult to get pregnant because there are fewer candidates available to fertilize the egg. download facetime