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[Clothes & Fashion] Fat knees

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Post time 15-4-2022 04:41 PM | Show all posts |Read mode
How can I get rid of fat knees? I think my knees are huge and I don't know how to burn fat exactly on my knees. Any suggestions?
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Post time 15-4-2022 04:44 PM | Show all posts
Have you tried full-body workouts? I guess they should work for you.
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Post time 15-4-2022 04:44 PM | Show all posts
Run or jog.
Ride a bike.
Lunges.
Squats.
Jumping rope.
Walking.
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Post time 15-4-2022 05:08 PM | Show all posts
Edited by aryataker at 15-4-2022 05:13 PM

To lose weight on the sides of the knees, you need to start a complex weight loss program. The https://betterme.world/articles/how-to-get-rid-of-knee-fat website offers a complex of exercising and explains what causes knee fat. I was using the site when I tried to lose weight in my waist. I should say, that the diet itself won't give you any result. You should choose the right complex of exercises.
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 Author| Post time 20-4-2022 05:48 AM | Show all posts
BiVik replied at 15-4-2022 04:44 PM
Have you tried full-body workouts? I guess they should work for you.

Yes, I have a full body program
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 Author| Post time 20-4-2022 05:50 AM | Show all posts
Lanatori replied at 15-4-2022 04:44 PM
Run or jog.
Ride a bike.
Lunges.

I thought riding a bike will worsen the situation... won't it?
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 Author| Post time 20-4-2022 05:50 AM | Show all posts
aryataker replied at 15-4-2022 05:08 PM
To lose weight on the sides of the knees, you need to start a complex weight loss program. The https ...

Thanks for the reply! Really interesting article!
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