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View: 4276|Reply: 26
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apa korang buat kalo.......
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kalau aku stress aku layan cari.com hahahah....tapi tak stress pun layan gak... |
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makan..makan...makan.dan tdo.... |
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I'll surf to cari forum..... |
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klau stress.. tdo je la... hehe |
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stress???????
Privercys Post at 15-11-2009 14:43 
take your time to relax....................x yah wat pape2 for 1-2 minutes. pastu kalau stress lagi try something that triggers your interest.
what's your hobby? for example, listen to music.
lepas dah relax jap, dengar music and relax. pastu agak2 dah ok...........sambung balik wat keje.
kalau masih KO.................tido kejap. take a nap for short period of time. |
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klau stress.. tdo je la... hehe
dragger Post at 15-11-2009 15:09
bagus gak cadangan tuh |
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balik rumah..sebab rumah tempat yang paling damai..
layan gelagat ikan2 dalam akuarium..layan gelagat kucing2..sebab gelagat binatang sedikit sebanyak dapat mengurangkan stress..saya dapat dari buku2 motivasi..
pas tu dah agak cool sikit..tido..kalau susah tido..buat solat sunat taubat..pas tu tido..
insyaallah dapat membantu saya.. |
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cari muvie or utube komedi
sgt2 berkesan |
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duk diam2..tak yah cakap @ bergurau.. |
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dgr walkman..
psng kuat2  |
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g karok...
window shopping...
makan....
layan forum cari memanjang...
diam....
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Berzikir Selawat........ |
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Post Last Edit by slier81 at 15-11-2009 17:34
yg sebetulnya klo ko stress ko pi sembahyang sunat or baca al-quran
dosent mean i said that,meaning i do it..sigh...
bila nak berubah aku ni |
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....... entah aku tak pasti |
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ak paling suka lepas stress dengan cara ni...pergi ke tempat yang sunyi dan xde orang meraung sepuas hati....lepas segalanya...haha... |
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Ada ke tempat yang macam tu............. |
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ermm...klu stress sgt tu...amik wuduk...dan solat |
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Post time 15-11-2009 02:43 PM
变色卡
Author
