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GERD - Gastroesophageal Reflux Disease. Siapa di sini menderitai GERD ?
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sayawifenikmie replied at 21-9-2020 02:24 PM
Hi yunkkk
ooo gituu ekkkk ....
Hahaha.. Jenuh.. |
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wah apa benda tu. orait. nanti sy research kat pacik gugel. 
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sayawifenikmie replied at 21-9-2020 02:21 PM
ambil gambar probiotik tu sikit dear .. dan fish oil tu ... bagus yer ? nak pi cari laaa
Probiotic tu 21st century, yg fish oil tu dulu ambil pasal kolestrol pn tinggi masa tu.
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sofyayra replied at 21-9-2020 02:36 PM
Bila bibir pucat/ sejuk most probably kena gerd attack/ panic attack
Betul.. Gerd attack.... |
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sayawifenikmie replied at 21-9-2020 02:18 PM
good sharing .. yes . .emmang banyakbaca .. GERD sangat berkait rapat dengan anxiety / panic a ...
Aiyoh makan pisang. Saya dari 2017 smpai skrg ni tak sentuh dh brokoli, bunga kobis, tomato, yg gassy tu tak brp sentuh kecuali coklat kadang kadang. Huhuhu
Ada satu group gerd sy follow kt fb gerd official group, dia guide utk pemakanan gerd ni.
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sayawifenikmie replied at 21-9-2020 02:22 PM
macam man akeadaannya yg dikatakan dah KRONIK tu sis sampai kena operate nak ketatkan LES tu ...
Sy tahap pre cancer dh. Klu x operet akan jd kanser esofagus. N sy ada hiatal hernia type 2. So operet ketatkan les tu by tarik turun usus yg termasuk kat dlm salur mknan n lilit kat keliling les utk ketatkan. Hazabb |
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Probiotic bagus..GNC pun ada..mahal sikit tpi okay untuk cuci dan balance balik autoimmune system.
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sarah82 replied at 21-9-2020 02:40 PM
Betul.. Gerd attack....
Camomile tea pun elok jgk kaksarah untuk calming. Ambik yg ahmad tea camomile & lemongrass |
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Org yg ada gerd kena berhenti mkn at least 2 jam sblm tido.
Kena minum air 30min sblm mkn or 2jam after mkn.
Kena tinggikan bantal masa tido nak elak reflux naik ke esofagus. |
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BicaraHatiku replied at 21-9-2020 02:48 PM
Probiotic bagus..GNC pun ada..mahal sikit tpi okay untuk cuci dan balance balik autoimmune system. ...
Ada yang suggest arabic gum, kata elok juga |
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Oh ye ke..okay la kalau budget kurang boleh try selain Yakult.
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sayawifenikmie replied at 21-9-2020 02:29 PM
overeating mmg salah satu penyebab gerd .. perut tak dapat tampung makanan yg banyak tu.. so ...
Okay.... Takmau overeating dah... Serik... Sampai hari ni rasa nak muntah. |
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BicaraHatiku replied at 21-9-2020 02:54 PM
Oh ye ke..okay la kalau budget kurang boleh try selain Yakult.
Makan tempe pun boleh. Yogurt pun boleh tapi yg greek yougurt la |
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Knowlee replied at 21-9-2020 02:55 PM
Okay.... Takmau overeating dah... Serik... Sampai hari ni rasa nak muntah.
Sbb tu org tua dulu kata berhenti.makan sebelum kenyang. Makan pun kena slow2, jgn laju2
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sofyayra replied at 21-9-2020 02:49 PM
Camomile tea pun elok jgk kaksarah untuk calming. Ambik yg ahmad tea camomile & lemongrass
Bukan kak sarah.. Tok yg kena gerd. |
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Probiotic 21century tu helok ke sis? Ada rasa per2 beza?
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sarah82 replied at 21-9-2020 03:01 PM
Bukan kak sarah.. Tok yg kena gerd.
Try bg tok |
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BicaraHatiku replied at 21-9-2020 03:02 PM
Probiotic 21century tu helok ke sis? Ada rasa per2 beza?
For me, ok. Kurangkan rasa kembung perut/ gassy |
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Post time 21-9-2020 02:37 PM
Post time 21-9-2020 02:39 PM
