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I see....perlu tak kita mencuci tali pinggan tu?
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Sis tak suka hijab Nike keh?Lawak juga
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wow mcm best je....sya brg2 workout dgn pakaian sukan byk bli kt decathlon je...klu dah msk situ susah jumpa jln keluar hahahaaa....
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sports bra Nike best! Fungsi dari sports bra adalah untuk menahan gerakan payudara saat berolahraga sehingga dapat mencegah cederanya ligamen cooper. Ligamen Cooper adalah jaringan ikat yang terletak di dalam payudara. Ligamen ini berperan mencegah kelenjar susu dan lemak kendur atau mengarah ke samping.
Warna sports bra ni yg iols paling suka
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Ada tak sesiapa yg suka pakai seluar leggings? ada apa tips kalau tak nak pungggung melebar? |
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Edited by green~tea at 29-1-2021 07:42 PM
CitySity replied at 29-1-2021 03:36 PM
Ada tak sesiapa yg suka pakai seluar leggings? ada apa tips kalau tak nak pungggung melebar?
I suka legging uniqlo utk workout.... punggung melebar ni atas genetic la.. just control ur BMI
Ni jeans uniqlo.. i suka pakai jugak.. |
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Edited by green~tea at 29-1-2021 09:58 PM
Sometimes i malas nak tukar pakai leggings utk workout and setakat dancing je kat gym.. i would just put on this jeggings uniqlo and pakai tshirt long sleeve to dance.. senang meh... lepas gym tak mandi, terus je ke parking level and drive balik rumah... sbb dancing biasa takde laa peluh merecik merata and jeans ni flexible enough utk dancing and stretching...
Kalo legging workout uniqlo pun i love2 sbb pinggang dia tebal and selesa... legging underarmour brooks i rasa sesuai utk running 10 km onwards camtu sbb dia lebih hugging.. material uniqlo ni lebih stretchy and selesa utk yoga etc pakai dalam air conditioned gym |
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I lebih suka handbag sis lah!
punggung melebar tu maksud pantyline boleh dinampak. Nanti org upload kat IG. hehe
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MAterial Uniqlo memang best. H&M pun tidak bermampu lawan dgn uniqlo.
Sis tak suka leggings Lululemon keh? Yg corak flora & fauna tu cantik!!
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CitySity replied at 30-1-2021 03:42 PM
I lebih suka handbag sis lah!
punggung melebar tu maksud pantyline boleh dinampak. Nanti o ...
Panties tu pakai yang version invisible pantyline type tu.. selamat sis.... dulu i workout pakai gstring kat dalam and luar legging but then it attracts some curious boys at the gym pulak.. siap tanya i go commando keee.. what the hell, so yes, we need a little bit of pantyline sign but not too obvious... kat marks spencer byk jual panties invisible pantyline ni..
And lagi satu lulu lemon leggings paling best lah.... kawan2 i pakai... cuma i malas nak gi beli sbb my workout pants masih elok... 2 uniqlo, 2 brooks and 2 adidas... |
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Bukan punggung lebar, yg sis takut pantyline kan?
Kalau tak nak reveal pantyline, boleh cuba pakai leggins yg berwarna gelap mcm merah, biru dari Nike, Adidas....
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CitySity replied at 15-1-2021 11:12 AM
Kalau tak nak pakai sports bra , pakai bra biasa je semasa workout ok tak?
Akk kalo workout pkai normal bra akk pkai 2 pieces utk support baru selesa buat cardio atau high impact exrcise |
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green~tea replied at 15-1-2021 01:39 PM
Biasa i play music pakai tv tu je.. sbb i dah biasa dgn dance routine tu. Or i reka2 sendiri je.. ...
Ha ha ya lorr agak terjerit2 kdg2..lemas |
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Baru jumpa thread ni..tngh survy2 pant n tudung utk sport..jumpa brand calawo kat ig..ada yg dah beli..bgi review ok tak? Akk mostly invest tang kasut je..bju pant shirt cari kain jersey murah2 or legging below 50..dah berumur ni nk motivate diri nk maintain exercise..so nk invest sikit ecercise attire ni |
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asud replied at 19-9-2021 09:10 PM
Baru jumpa thread ni..tngh survy2 pant n tudung utk sport..jumpa brand calawo kat ig..ada yg dah bel ...
Dah ada 2 baju sukan calawo dan 2 tudung sukan calawo, for me ok larr.. suka tudung dia, pernah ada yg nike punya tapi takpakai sbb mcm melekap, yg calawo ni ok, ringan jer dan utk swimming pun pki tuding calawo ni |
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pokokbunga replied at 20-9-2021 11:02 AM
Dah ada 2 baju sukan calawo dan 2 tudung sukan calawo, for me ok larr.. suka tudung dia, pernah ad ...
Ok boleh try tudung dulu |
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For example I do street workout / calisthenics and during lockdown I used to train at home. The advantage of this sport is that you don’t need much equipment to start doing it. I do some bodyweight exercises like push-ups, handstand push-ups and so on. The only equipment I bought for my workouts is adjustable dumbbells set. They really help me to finish off my session and to grow some muscles. For example, you can do some biceps dumbbell curls, squats and some exercises for your delts. I also follow a special diet that keeps me in shape but that’s already another story) |
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Hampir semua gambor tt tepek aku ada koleksi.. |
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Category: Wanita & Lelaki
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Post time 17-1-2021 12:20 PM
