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Reply #79 kamar22's post
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tak leh publish harga kat sini jek ke..sennag org lain nak refer2... |
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Reply #81 Khadeeja07's post
leh jgk klu nk oder dri akk... |
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Reply #82 phoebe's post
xleh...nnti kang kena halau kt mod plak.. |
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Originally posted by kamar22 at 18-11-2007 10:10 PM 
saya start ambik hbl nih msa preggy 5bln, xde pe2 pn...xde plak rasa pening2..
agknya u rasa gitu sbb hormon masa preggy nih brubah, tu yg rasa pening2 n panas bdn. biasa laa org pregnt akn alam ...
kamar, since boleh makan f3 (yg botol pendek tue kan?) camana tatacara nak makan utk preggy mom?
dulu ku amalkan 2 scoop F1 + 1 F3.....
tp my F1 (perisa choclate - sungguh tak sedap) rasa mcm nak skip lah f1 tue...
so, nak minom f3 alone camana???
eh dulu ada terbaca, herbalife boleh avoid bb kena jondice, any input abt that? |
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Reply #85 tina^^'s post
F3 ni xde prasa, tak sedap klu cmpo ngan air je...try cmpo jus buah tpi kna blend laa..sbb F3 ni susah larut klu just kacau ngan sudu je..
i hrp btul statmnt can avoid bby jaundis sbb i sndri ambik msa preggy till brsalin, my bby xde jaundis pn.
hbl ni bkn ubat tpi just nutrition so...bila bdn ibu sihat, bby pn akn sihat jgk. |
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ada org suka bersauna...nak dptkan blik bntuk bdn idaman. kalu lpas bersalin mmg elok bersauna ni.. |
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dina masih dalam pantang..hari ke 19..badan dah turun 14kg..berat b4 pregnant..60 now dah 54kg..aim nak 50 kg atau 48 kg ke..berat mcm anak dara dulu2..ni adaer 4 kg lagi target nak reducekan...mkn pantang..sehari sekali je mkn nasi..sarapan n mkn mlm biskut/ roti/ quaker..fully breasfeed |
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wow..tp berbalik kepada real topik...ada sesapa penah try ke....bile baca pa&ma edisi terbaru rasanya norjuma pun join slim world and phoebe nampak dia cam kurus sket la compare dlm mingguan wanita...
phoebe actually concern more with the strech mark...tu yg payah nak ilang sebenornya..berat maybe leh control makan but strech mark...the worst enemy |
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masa pregnant naik 12kg but now dah dapat berat asal balik, around 47-48. zaman anak dara berat dlm 46kg. so okla, beza sket jek.
tapi nak firmkan perut supaya flat cos mayb masa pantang x pakai bengkung strictly 44 hari, nak kuruskan peha balik, and nak firmkan butt..cos rasa cam butt dah jatuh jek.
sape tau senaman2 ringkas, mudah nak flatkan perut, lagsingkan peha and firmkan butt. or ada website yg boleh di refer |
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tapi kalu diet n jage makan waktu breastfeeding takut tak cukup susu utk anak.. korang camna? ok kah diet cenggini sambil breastfeed? |
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Originally posted by phoebe at 12-12-2007 11:46 AM
wow..tp berbalik kepada real topik...ada sesapa penah try ke....bile baca pa&ma edisi terbaru rasanya norjuma pun join slim world and phoebe nampak dia cam kurus sket la compare dlm mingguan wani ...
norjuma selimmm gilerr punyer after that....kalau compare dgn masa dier baru lepas bersalin haritue...
phoebe nyer stretch mark teruk sgt ker??
i ada baca, strecth mark nie ada kaitan ngn genetic jugak...selain factor lain.......ada org strecth mark boleh hilang mcm org tak penah preggy (after sumtimes), ada yg ku baca, dah tenyeh aper pon, strecth masih 'gah' dinusantara gitu..... |
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nak nyelit gak wakakka
stretch mark tu ku rasa takkan ilang la sampai bila bila..
skang ni slimming sanctuary tgh promosi rm12 je utk 1 sesi (b4 this rm200)
pehtu amik 12 sesi dpt free 12 sesi lagi
ha apa lagi pegi la terai..
(haku pun tatau slimming sanctuary ni kat mana)
phoebe apa kata ko pegi tepon memana slimming center dan tanya pasal stretch mark tu  pehtu kabo kan kat sini eh hehe
tang herbalife tu pun aku ada dgr sorang cina tu masa preggy pon mkn pehtu lps bersalin still continue mmg mudah turun berat..dan jugak dia tu bf lagi la cepat turun
aku plak..ni dah sebulan masuk keje ada org dah tegur muka dah nampak kurus cewah haha |
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Reply #93 ViZieR's post
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hahaha..phoebe gak ke kena pi check..iskh2...nanti call terus sangkut payah plak ...hehe |
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tak sabar nak try Herbalife nih...tunggu ler lepas bersalin... |
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acun hang preggy lagi ke? anak ke berapa lak ni? dulu esme pas kintop baru lepas bersalin kan |
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Originally posted by tina^^ at 30-11-2007 02:36 PM 
kamar, since boleh makan f3 (yg botol pendek tue kan?) camana tatacara nak makan utk preggy mom?
dulu ku amalkan 2 scoop F1 + 1 F3.....
tp my F1 (perisa choclate - sungguh tak sedap) ...
tina, campo F1 dengan low fat yogurt atau non fat yogurt pon sedap
aku mmg x lepas kalo campo soya, tak lalu
kalau nk sedap n sejuk mcm ice blended, bekukan dulu yogurt tu..
pastu shake atau blend +air+F1
Originally posted by phoebe at 22-11-2007 05:24 PM
herbalife ni berapa rm and apa product sebenonya yg kena amik
bak kata forumers yang penah amik herbalife mcm cik_dee_na
mmg mahal tp kira mcm kita mkn meal hari2 satu meal rm4. 2 meal rm8 -sehari
so mcm belanja harian, except kita kena upfront a certain amount
nasihat ajasu, kalo sape nk amik HBL nih, dptkan la harga ahli around rm250 -300 per set (3 brg)
- (*momod, i bukan dealer yer, just bg estimation so everyone dpt bayangkan cost HBL)
sebab harga asal tuh around rm350 - rm400 per set n satu set cuma tahan selama 2-3 minggu
aku dulu mkn selama 2 bulan setengah habis rm1000++
and u boley cari dealer online yg leh bg harga reasonable.. (kat cari pon ada - search jek 'herbalife')
pastu benti sbb peknen, tp HBL nih yang puashati banding diet biasa tuh
sebab targeted on inches...inches berkurang and lama2 weight pun turun
cume mmg sakit la tang duit nk sampai ke targeted weight.
pastu for some people penurunan laju, for some people penurunan slow, inches berkurang
ada kenalan yang consistent mkn HBL nih, 6 bulan turun 15 kg
kalau banding HBL and gi slimming centre aku rase bezanyer tang result la
tang cost sama jek...dua-dua mkn riban2
plus, korang tau dak..kalo gi slimming centre bukan buat treatment jek
kena diet jugak ikut plan diet diorg...sama la mcm kita diet sendirik
aku tau sebab dulu penah cuba jugak trial2.. yang rm 50-100 satu sesi
pastu bile dia kata kena diet la, detoxification la...hmmm malas la dh la kena luang masa ke sana..
[ Last edited by ajasu at 16-12-2007 08:21 PM ] |
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product zhulian tu yg b'young tu sama kesan ke ngan herbalife?
*sajer tanya hehe |
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yg b4 kawin phoebe penah try yg LBS..tu pun masa tu ada promo..saje la try...ada 2 treatment that time la..satu kena masuk hot blancket..satu lai trimming kot..dah lupa..tp time tu memang la cam rasa best..rasa ringan jek kuar..dah abis kena counsel la..kena diet ini itu la ..last2 tak pi dah since nak follow diet schedule dia at that time cam payah sekt...ke aku yg malas sebenornya nak berdiet tp nak kurus..hehe |
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Reply #67 yen_mamayen's post
yen
mana ada skip bfast and lunch
cuma tak amik nasik lemak roti canai etc
or mee goreng bagai
amik shake as replacement instead
no skipping2 maaa... |
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Post time 28-11-2007 11:44 AM
Author
