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Author: CikPuan

TOLONG SUAMI/ISTERIKU GEMUKKK!!

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Post time 8-9-2008 08:58 PM | Show all posts
Originally posted by faraway at 8-9-2008 18:22


20 kg, uh apa rahsianya..


me diet ...tak makan nasi...sambil tu me ada amik jus...alhamdulillah dapat gak turun 20 kg...nampak hubby pun makin senyum bila tengok me dah tak sedebab dulu...kalau boleh me nak kurus cam masa mula2 kawin dulu....biar dia ingat balik me yang mula2 kawin dulu...
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Post time 9-9-2008 12:44 AM | Show all posts
Originally posted by shamona at 8-9-2008 03:08 PM
ehm..
faktor umur tak jad penghalang..
teruskan berdiet..
nak ikut cara shamona berdiet pun boleh...dh turun 16kg ni...


cam ne cara u all diet sampai turun 16 kg, 20 kg ek? Aku nak turunkan dalam 8-10 kg jer.. kalau kurus sangat pun macam makan hati ler pulak

berat aku sekarang dalam 65kg dan tinggi 160cm.. tak deler debab sangat tapi aku cepat rasa mengah kalau naik tangga. Kerja aku ni masuk hutan kuar hutan.. sesekali pi field trip pancit jugak.. malu wohhh
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Post time 9-9-2008 02:29 PM | Show all posts
dah macam produk me cuba...tak mau turun gak...alih2 hubby cam give up...me pun sama la jugak...

tapi kali ni memang dapat turun la berat ni...kikiki

hubby pun cam semangat sekali tengok me dah turun .... dia lagi la syiokk....kikiki
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Post time 9-9-2008 08:48 PM | Show all posts
Originally posted by mama_ika at 8-9-2008 07:58 AM


me diet ...tak makan nasi...sambil tu me ada amik jus...alhamdulillah dapat gak turun 20 kg...nampak hubby pun makin senyum bila tengok me dah tak sedebab dulu...kalau boleh me nak kurus cam  ...


jus apa... uh me makan nasi seminggu sekali pun, tak turun berat pun...
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Post time 9-9-2008 09:04 PM | Show all posts

Reply #283 mama_ika's post

dah tgk blog mama ika....cayalah!!!
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Post time 9-9-2008 09:23 PM | Show all posts
Originally posted by mama_ika at 9-9-2008 01:29 AM
dah macam produk me cuba...tak mau turun gak...alih2 hubby cam give up...me pun sama la jugak...

tapi kali ni memang dapat turun la berat ni...kikiki

hubby pun cam semangat sekali tengok ...



berapa kotak jus tu (satu kotak x 20 sac) dpt turun 20 kg.

[ Last edited by  faraway at 9-9-2008 08:26 AM ]
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Post time 9-9-2008 10:06 PM | Show all posts

suami mula cemburu...

bila tgk semula album gambo lama..ish..gemuknya muna dulu..bila
bergambo ngan hubby tu mmg nampak jauh beza kegemukan muna
ni... ..tapi now bila dah berjaya turun 17kg ni....muna dok perati yang hubby dah mula cemburu...nak pulak dah ramai contact...asal bunyi tipon jer...asal bunyi sms jer..mesti dia tnya sapa..
semalam muna tepek gambo testimoni kat sinun..muna mintak izin
kat dia..dia kata.."jgn ada jantan lain dok berkenan sudah...
aku berjaya dlm misiku......
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Post time 10-9-2008 01:10 AM | Show all posts
Originally posted by misy at 9-9-2008 21:04
dah tgk blog mama ika....cayalah!!!


uik...kikiki

dah intai ke...
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Post time 10-9-2008 07:33 AM | Show all posts
Originally posted by mama_ika at 10-9-2008 01:10 AM


uik...kikiki

dah intai ke...


Dah intai gak..tahniah..
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Post time 10-9-2008 08:03 AM | Show all posts
Originally posted by CikPuan at 10-8-2008 02:50 AM
Terlebih dahulu topik nih diutarakan bukan bertujuan menghina sesape ye..sekadar berkongsi rasa..

Ape prasaan anda kalau mempunyai suami/ isteri yg berbadan gempal atau senang citer gemuk?!
...


asal jangan overblown sudah.
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Post time 10-9-2008 08:56 AM | Show all posts
Originally posted by nighunter71 at 31-8-2008 09:26 PM


Ok Ler tu... mantap....


mantap apernya..
my siblings semua ckp..
saya nie macam org kena penyakit anoversia (btul ke ejaan nie??)..
tapi smlm saya happy giler..
my weight dah naik. 44kg.. walaupun baru 9hari puasa...
kena upgrade skit.. utk ke tahap gebu...
tapi personally.. skrg taste saya dah berubah la..
suka tgk lelaki yg gebu2..
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Post time 10-9-2008 09:11 AM | Show all posts
Originally posted by mummyslove at 8-9-2008 03:26 PM

Pernah terbaca kat reader's digest... don't avoid diary... sbb dorang pernah buat test menunjukkan dieters yg only avoid saturated fat and still consume diary loose weight faster than those tho ...



dairy mummy.... bukan diary...............
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Post time 10-9-2008 09:19 AM | Show all posts
Originally posted by bakawali_04 at 10-9-2008 08:56


mantap apernya..
my siblings semua ckp..
saya nie macam org kena penyakit anoversia (btul ke ejaan nie??)..
tapi smlm saya happy giler..
my weight dah naik. 44kg.. walaupun baru 9hari p ...


anearoxia kot....wahhh..hehehe..
kawan me pun ada sorang cam tu....bulan puasa nih dah naik 2 kg....
nak gebu lagi katanye...
macam2..me nak kurus dia plak nak debab...adehhhh
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Post time 10-9-2008 09:22 AM | Show all posts
[quote]Originally posted by sweetfasha at 9-9-2008 12:44 AM


cam ne cara u all diet sampai turun 16 kg, 20 kg ek? Aku nak turunkan dalam 8-10 kg jer.. kalau kurus sangat pun macam makan hati ler pulak

Statement ni betul2 buat saya terasa hati..... saya turun 20kg lebih  dalam masa 2 bulan gara2 makan hati....dari 82kg jadi 57-58 kg....memang very drastik....dan tersangatlah tak bagusnya..... badan tak jadi flabby tapi tak kental... kena pulak pergi beauty centre buat treatment untuk firmkan balik badan.....

tapi bila dah jadi kurus balik....dengan ketinggian 166cm....hmmmmmm...hubby memang sukalah.......

tapi rasanya tak  berbaloi kurus kalau makan hati.........
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Post time 10-9-2008 09:30 AM | Show all posts
Originally posted by sweetfasha at 9-9-2008 12:44 AM


cam ne cara u all diet sampai turun 16 kg, 20 kg ek? Aku nak turunkan dalam 8-10 kg jer.. kalau kurus sangat pun macam makan hati ler pulak

berat aku sekarang dalam 65kg dan tinggi 160cm.. ...


sama la kita 160cm tinggi, tp masa aku gemuk dulu 64kg mmg tak sedar diri tu gemuk la, xde sape tegur pun even sebelum tu berat asal 52kg jek, masa lps bsalin aku mula jaga mkn dah dpt 56kg smpai skrg dah sethn lebih maintain baru ramai yg tegur kurus, kalau x turun cam skrg ni smpai bila2 aku x tau yg masa 64kg tu aku nmpk gemukk
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Post time 10-9-2008 03:02 PM | Show all posts
Originally posted by mama_ika at 10-9-2008 09:19 AM


anearoxia kot....wahhh..hehehe..
kawan me pun ada sorang cam tu....bulan puasa nih dah naik 2 kg....
nak gebu lagi katanye...
macam2..me nak kurus dia plak nak debab...adehhhh


betul lah tu..
btw. kita mmg nak gebu skit..
rasa tgk org gebu2 nie cantikla..
mcm glowing je...
tapi gebu la. bukan tembam...
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Post time 10-9-2008 06:34 PM | Show all posts

Reply #296 bakawali_04's post

hmmmm kekadang ku konpius la antara gebus, tembam & gemuk...
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Post time 10-9-2008 06:40 PM | Show all posts
Originally posted by faraway at 9-9-2008 08:48 PM


jus apa... uh me makan nasi seminggu sekali pun, tak turun berat pun...


takpe fara.. kita geng arr... sama2 montel
me cut sugar cut milk cut tu cut nie still gak looks very yummmy
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Post time 10-9-2008 06:42 PM | Show all posts
Originally posted by misy at 10-9-2008 06:34 PM
hmmmm kekadang ku konpius la antara gebus, tembam & gemuk...


takder confuse punya misy... ala2 sama cam.. plum, chubby, fat and obese
org kata klau rajin menari lagi senang nak slim...
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Post time 10-9-2008 06:51 PM | Show all posts

Reply #299 eva's post

still konpius...kalau zizie ezzete tu kategori mana?

gebus ke tembam?
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