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adila39 Publish time 11-9-2021 11:23 AM

[INFO~ Anda tahu apa itu NCD? ]

Salam and greetings...

U all tau apa itu NCD ? jom tengok video ni dulu.



https://www.facebook.com/1712327752390423/posts/3018839681739217/

adila39 Publish time 11-9-2021 11:29 AM

Obesity, merokok, poor diet and non-healthy lifestyle akan menyumbang kpd non-communicable disease (NCD).

Dalam video ni pun jelas kita nampak banyak visceral fat yang menyelaputi semua organ organ didalam badan kita.

Like it or not..ini jauh lebih bahaya jika kita take our body and health for granted.

@ipes2

Sumber : Public Health Malaysia

cucutokwan89 Publish time 11-9-2021 12:31 PM

Kita disarankan utk buat medical check up at least setahun sekali.

adila39 Publish time 11-9-2021 04:17 PM

cucutokwan89 replied at 11-9-2021 12:31 PM
Kita disarankan utk buat medical check up at least setahun sekali.

Betul tu..tapi ramai takut...hehehe

adila39 Publish time 14-9-2021 09:54 AM

Edited by adila39 at 22-9-2021 01:41 AM

Usually basic medical check up ni, involves a physical examination by a doctor cth : bio-physical measurements (height, weight, body mass index, visual acuity, colour vision), blood and urine investigations.

Blood count
Sugar levels
Cholesterol levels
Kidney function
Liver function


@ipes2

adila39 Publish time 14-9-2021 09:55 AM

And kalau yg comprehensive screening antaranya

Thyroid hormone levels
Cancer markers
Sexually transmitted diseases
Hepatitis A and B screening
ABO blood group

Atau lain lain lah yg disarankan doctor :)

ease Publish time 14-9-2021 12:42 PM

Kalau perempuan kena buat pap smear or mammogram tests. 5 years at least once jadi lah..kalau above 40 kena yearly.. or as per doc advised. Mmg la takut and seram but on the other hand.. Benda kalau detect early boleh get treated early gak kan..

adila39 Publish time 14-9-2021 03:07 PM

ease replied at 14-9-2021 12:42 PM
Kalau perempuan kena buat pap smear or mammogram tests. 5 years at least once jadi lah..kalau above...

bulan depan is breast cancer awareness. so banyakla hospital hospital yg buat pakej...mammogram ni, however sy seram..so i think im not qualified or compulsory lagi...but sakittttt tengokk

ease Publish time 14-9-2021 03:10 PM

adila39 replied at 14-9-2021 03:07 PM
bulan depan is breast cancer awareness. so banyakla hospital hospital yg buat pakej...mammogram ni ...

Sakit bila kena press.. Betul2 nya press tau.. Sampai dia puas hati nampak apa she needs baru lepas kan pressure.. Fikir untuk kesihatan je jadi buat semangat.. Yang above 40 kena buat gak.. Mammo and pap

adila39 Publish time 14-9-2021 03:18 PM

ease replied at 14-9-2021 03:10 PM
Sakit bila kena press.. Betul2 nya press tau.. Sampai dia puas hati nampak apa she needs baru lepa ...

erkk..sakit dia level cemana tu? wlu i penah jemasuk bilik mammogram tu and tengok from far but i rasa mcm nak pitam bila tgk kena penyek tu

ease Publish time 14-9-2021 03:21 PM

adila39 replied at 14-9-2021 03:18 PM
erkk..sakit dia level cemana tu? wlu i penah jemasuk bilik mammogram tu and tengok from far but...

Sakit dia sampai susah nak nafas. Bukan press light2.. Tekan penyet terus macam sandwiched.. But dia da explain and advise awal2 , kalau kita cooperate, few seconds je dah OK done. Kalau kita tak boleh tahan, kena take repeats until they are satisfied.. So for that few important seconds, tahan nafas and endure je. Fikir taknak repeat je..

adila39 Publish time 22-9-2021 01:39 AM

ease replied at 14-9-2021 03:21 PM
Sakit dia sampai susah nak nafas. Bukan press light2.. Tekan penyet terus macam sandwiched.. But d ...

heuwwww! thank u ease bagi input... hahahah sy ngeri imagine.. but yeah...

adila39 Publish time 23-9-2021 06:50 PM

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