[INFO ] Vitamin C selain oren yg mungkin anda tidak tahu.
Edited by adila39 at 13-6-2021 12:23 AMSalam....i tepek gambar je la ya..for info..
sumber : PHM
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upload free images Camu camu
kalau makan pedas hari2 pun kira dah mencukupi la vit c tu.. dulu2 pernah buat sayur cili... sebab housemate buat ladang cili...sedap je sayur cili pecah telur.... Ya mmg tahu jambu batu tinggi vitamin c tak minat langsung mkn pedas
klu ada jumpa cili potong2 dlm masakan mmg letak tepi je
aku tak tahan mkn pedas :mad: jumlah vit c per cupbuah ke ape ni? kalau kena makan se kg baru dapat vit c banyak tu aku telan champs je la, 1 tablet 100mg ;P Nmpk sedap plak buah2an yg mod tepek nih. Den mkn betik je 2-3 hr nih. Membuang pun lancar jdnya. Nanas klu dlm btk jus sama x eh? Dapnya nanas, cuma kena hati2 mkn, kang kena lidas plak Semua gambaq tu sedapppp...semua kaka suka... Jambu btul2 win Jambu batu tu kalau us senang berbuah confirm byk keluran air atau ubat perisa jambu batu. Jambu batu bhgn asia je rasanya, khatulistiwa. Correct me if im wrong. Memandangkan orange je yg boleh tu yg byk perisa orange. Maybe malaysia kena betul2 commercialkan jambu batu. tersenarai paling tinggi kandungan vit C ... kakadu plum...
kalau jambu batu
ada nama lain ka kat Malaysia ...?
https://cdn-a.william-reed.com/var/wrbm_gb_food_pharma/storage/images/publications/food-beverage-nutrition/nutraingredients-asia.com/article/2018/11/23/plum-potential-supplements-and-functional-food-opportunities-eyed-for-gubinge2/8833701-3-eng-GB/Plum-potential-Supplements-and-functional-food-opportunities-eyed-for-gubinge_wrbm_large.jpg
FanTasyCreaTioN replied at 17-6-2021 03:47 PM
tersenarai paling tinggi kandungan vit C ... kakadu plum...
kalau jambu batu
eh keciknya?? rasa kat semenanjung takde..tak pasti..and baru nampak ni..rasa dia masam ke manis?
semalam baru je buat jus manga+oren+nenas=sedapppp adila39 replied at 17-6-2021 03:53 PM
eh keciknya?? rasa kat semenanjung takde..tak pasti..and baru nampak ni..rasa dia masam ke manis?
...
tak tau rasa nya camne ...
kompom masam la kot :sweat3:
pemes kat Ozzy ...
mana la tau kan ... ada kat sini :$
ada lagi satu... lupa nama ... tinggi juga kandungan vit C... yang ni ada kat sini... lupa pula nama nya :'(
adila39 replied at 17-6-2021 03:53 PM
eh keciknya?? rasa kat semenanjung takde..tak pasti..and baru nampak ni..rasa dia masam ke manis?
...
baru teringat...
amla
https://www.thestatesman.com/wp-content/uploads/2019/12/trg-1.jpg
atau kat Malaysia ni pokok melaka :$
Indian gooseberry, or amla, is a fruit tree that grows natively in parts of Asia.
It has several culinary and herbal medicine uses, particularly in its ...
What are the benefits of eating Amla?
Amla berries are rich in antioxidants, which reduce the risk of chronic health conditions like heart disease, diabetes, and cancer.
...
Amla berries are also an excellent source of:
Vitamin C.
Vitamin E.
Vitamin A.
Iron.
Calcium.
FanTasyCreaTioN replied at 17-6-2021 04:09 PM
baru teringat...
amla
ohhh okay i think i know... tq FC
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